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Penticton & South Okanagan - 2010 Workshops & Events
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OK in Health is an integrative health and healing website,
that offers an comprehensive holistic health directory offers a variety of
healing modalities, integrative and complementary medicine information,
up-to date workshops for Penticton & South Okanagan surrounding area &
information for
our physical, emotional, & spiritual well being.
Please mention the OK In Health website to the contact person,
if you received information
from the
OK in Health website.
Please note that subscriptions are intended for personal use only and
are NOT to be used for collecting information for commercial purposes.
Sign up for our free newsletter to keep up-to-date on workshosp and events.
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We have many schools, seminars, courses, seminars, retreats, workshops, and classes to help
train and enhance your career, personal growth and wellness. This page covers the South OKanagan Events - Summerland to
Rock creek,Penticton, Okanagan Falls, Okanagan Similkameen, Naramata, Keremeos, Cawston, Hedley, Oliver, Osoyoos, Princeton.
South OKanagan Fitness classes - Now on! Nia Technique, Yoga, Dance, Swimming, Classes -
Click Here.
Post your events early! -
To post a workshop or Events
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| Penticton 's PEACHFEST |
Wednesday Aug 4th to Sunday Aug 8th, 2010 at Okanagan Lake Park & Gyro Park, Penticton, BC PEACHFEST is an annual, South Okanagan Valley tradition, which first began in 1947, to celebrate the peach harvest in Penticton, British Columbia, Canada. 2009 is the 62nd anniversary of Peachfest, and you are invited to share the fun and festivities with us. This five day extravaganza features fantastic live entertainment often including, but not limited to, bands, solo/duo acts, dancers, martial arts demonstrations, hypnotist shows, a wide variety of food & merchandise vendors, arts and crafts exhibits, two parades, various competitions, and even a Square Dance Festival. The Grand Parade on Saturday, starts on Main Street from Eckhardt Ave, and then turns left at the bottom of Main Street, onto Lakeshore Drive, and continues down to finish by the S.S. Sicamous. Don't Miss the Pancake Breakfast by Penticton Elks Club! Saturday - Parade Day ~ 7am - 11am on Nanaimo Street in Front of Voodoo's Restaurant! Come out & enjoy the Penticton Peachfest Youth Talent Show hosted by the OOKNAKANE Friendship Centre on Saturday, August 8th at 9:00 PM in the Aboriginal Village in Gyro Park. Everyone welcome! For more information or to register, contact: Meagen at (250) 490-3504 or Dustin at (250) 276-3540 |
| Introductory Talk Sahaj Marg Meditation |
Sept. 1, 2010 at 5:30pm. Location: Right side of Debbie's Diner, #103 - 1960 Barnes Ave. Penticton, B.C.
For info: 250-492-4458. No charge.
"The whole idea of spirituality is to revive in us that which is sleeping in us, the true inner being - the Self."
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| Body Soul & Spirit Expo - South Okanagan 2010 |
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Lecture Schedule |
Workshops |
Exhibitor Registration |
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Consider one of Canada's most unique and inspiring events, the Body Soul & Spirit Expo
will hold its first Okanagan Event this fall in Penticton and will showcase a diverse range of exhibits, lectures workshops and presentation from across North America and Beyond. |
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The event invites the South Okanogan Region as wells visitors from across Canada, the United States and Beyond to gather for a truly life changing weekend.
Numerous exhibits, lectures and workshops make this event a one-stop bonanza for those seeking a more holistic lifestyle!
The healing arts, intuitive arts, products and resources will be available from local stores and practitioners, as well as international experts, authors and personalities from across Canada, the U.S. and around the World.
If you are seeking options to improve your life,
physically, emotionally, and spiritually, expand your consciousness, or improve your health,
there are a lot of choices to consider.
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| Wouldn't it be great if you could go to one place and explore everything that is available, sit in on lectures on several subjects, and talk to several different experts? Well, that's exactly what the Body Soul & Spirit Expo is all about! The Body Soul & Spirit Expo showcases products, services and resources for growth, and fosters the individual quest for wholeness and self understanding. In representing such a diverse field, the show seeks out extraordinary individuals, businesses and organizations that offer products and services that facilitate this quest. |
Date: |
September 24 - 26, 2010
Times: Friday 3pm-10pm Saturday 10am-9pm Sunday 11am -6pm |
Location: |
Penticton Trade and Convention Centre, 273 Power Street, Penticton, BC, V2A 7K9 |
Investment: |
$12.00 Subscribe to the Body Soul Spirit Magazine Special Savings
Weekend Pass: $25.00
Lectures: Included with Admission - see Lectures
Workshops: Individual Priced - see Workshops
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Visit our website at: www.bodysoulspiritexpo.com 1-877-560-6830
Penticton Exhibitor Registration and Information: see Exhibitior Registration
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Please mention to your contact person that you saw this information on OK In Health |
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 October 20th
Trade Fair & Flu Clinic
9:00 am to 4:00 pm
Penticton Trade & Convention Centre |
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2010 Seniors Symposium Wellness Fair
Presented by the
South Okanagan Seniors Wellness Society
Largest seniors trade show in Western Canada.
✓ Over 100 displays of the latest products and services for seniors.
✓ Thousands of dollars of raffle prizes to be drawn during the event.
✓ Entertainment all day: music, dance, and more.
✓ Community displays: bonzai, model boats & planes and quilting.
✓ Free admission for the public.
Suggested donation of $2 For the Healthy Aging Fund. Supporting seniors in our community. |
www.seniorswellnesssociety.com |
“Enhancing the Quality of Life” |
Motivating men, women, of all shapes, sizes and fitness levels for the biggest game of all: LIFE.
During the 4 week program thru fun, energizing activites you will move, bend, push, pull and play
your way to strength, stamina, balance, giving you transformation in mind & body. Your time is now!
Sheila is certified in personal, bootcamp and functional training.
For dates, times and locations check out my website.
www. pentictonbootcamp.com Sheila Kamaraus 250-488-3671 E-Mail
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| Wind in the Willow -Creative & Healing Arts -Studio |
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ART THERAPY uses the creative process along with meaningful communication to work with and resolve difficult mental and emotional conditions. Creativity is the means whereby healing takes place. No prior art experience is necessary.
DRU YOGA is rooted in ancient tradition with its yogic postures, breath work and relaxation techniques. Unique to Dru are the Energy Block Release sequences based on gentle flowing movements harmonized with directed breathing, supportive visualizations and affirmations. It is practiced by people of all ages, abilities and fitness levels. www.druworldwide.com
Cindi Tomochko: BA./DVATI. Certified Art Therapist and Dru Yoga Instructor
#204-219 Main Street, Penticton, BC V2A 5B1 p. 250. 276.5308 Click Here to E-mail
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| Teen Yoga Classes |
Teens can experience the benefits of yoga at Shanti. Please contact me with any questions you have
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Date: |
starting Tuesday afternoons |
Location: |
Shanti Studios, Penticton |
More info: |
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Please mention to your contact person that you saw this information on OK In Health |
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| Okanagan Nia classes |
Now is a good time to get into your body with Nia.
Weekly Nia classes in Penticton and Kelowna with expert and professional instructors. |
Michelle Parry
Brown Belt Instructor
Penticton
Website
250-492-2186
E-mail |
The Nia Technique (nee-ah) has been the hottest trend in fitness for 25 years with over 1500 teachers in 30 countries. Nia blends marial arts, dance arts and healing arts for mindful, healing, joyful movement. Nia is exhilarating!
Discover how you can consciously connect to the voices of the body as you grow strong, balanced, centered, and organically alive.
Watch Nia Video. Read ‘What is Nia?' Article.
Learn more about Nia at www.NiaNow.com
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Patti Tennessy
Black Belt Instructor Kelowna
Website
250-768-1001
E-mail |
| Fertility Yoga |
| Relax into your fertility journey with ease and calm. |
Relieve stress and cultivate relaxation and ease to prepare for new life. In a community of kindred spirits, enhance your fertility with gentle and restorative yoga, breath work, vocal toning, visualizations and meditation to open your pelvis, balance hormones and nourish your reproductive organs. Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience.
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Date: |
5:15-6:30pm. Fridays, pre-register for 6 week series
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Location: |
Shanti Yoga Therapy, 19-219 Main Street, downtown Penticton, BC |
Instructor: |
Wildflower, the founder of Shanti Yoga Therapy is a Registered Yoga Teacher with specialized training in fertility, prenatal and therapeutic yoga and pelvic floor health. She completed the University of Calgary's Yoga Thrive Teacher Training and is a Certified Kripalu Yoga Teacher |
Investment: |
$75 per 6 week series OR 2 series for $135 |
More info: |
Phone 250.486.5739 - Click here to E-mail and website: www.shantiyogatherapy.ca
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Please mention to your contact person that you saw this information on OK In Health |
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| Prenatal Yoga |
Nurture your child's development and help prepare for a safe and comfortable birth
with gentle yoga, breath work and meditation. |
Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience.
"at no time is there greater pressure on the pelvic floor, or greater risk of these important muscles being damaged, than during pregnancy." - Donna Farhi, The Breathing Book
Prepare for the vital event of birth with a gentle yoga and meditation practice that also nourishes the precious development of your child."wildflower, each week your yoga class is like an oasis... a womb-like environment where we are affirmed and relaxed as we connect with our bodies. It is such a gift to have this nurturing experience to look forward to each week." - Barb M., Penticton |
Date: |
7-8:15pm Tuesdays, 6 week series start:, April to May 11
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Location: |
Shanti Yoga Therapy, 19-219 Main Street, downtown Penticton, BC |
Instructor: |
Wildflower, the founder of Shanti Yoga Therapy, is a Registered Yoga Teacher with specialized training in prenatal yoga and therapeutic yoga for the pelvic floor. She is a certified Kripalu Yoga Teacher. |
Investment: |
$75 per 6 week series OR 2 series for $135 |
More info: |
Phone 250.486.5739 - Click here to E-mail and website: www.shantiyogatherapy.ca
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Please mention to your contact person that you saw this information on OK In Health |
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| Adrenal Support Yoga Series |
Stressed Out? Relieve the effects of adrenal overload and burnout to improve your digestive,
reproductive and immune systems. |
Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience.
Feel calm, breathe easy, sleep well with this gentle yoga and breath work series open to all levels of ability.
"Thank you wildflower for providing a safe space for me to explore... I know there is an emotional boost to people when we get to practice in your class. I think we all feel repected and feel respectful of ourselves in return." - Leah. L |
Date: |
5:15-6:30pm the first Monday of each month for 4 weeks, pre-register
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Location: |
Shanti Yoga Therapy, 19-219 Main Street, downtown Penticton, BC |
Instructor: |
Wildflower, the founder of Shanti Yoga Therapy, is a Registered Yoga Teacher with specialized training in prenatal yoga and therapeutic yoga for the pelvic floor. She is a certified Kripalu Yoga Teacher. |
Investment: |
$45 per 4 week series |
More info: |
Phone 250.486.5739 - Click here to E-mail and website: www.shantiyogatherapy.ca
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Please mention to your contact person that you saw this information on OK In Health |
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| Metaphysical Business For Sale |
Business Opportunity: Established Metaphysical business for sale located in beautiful downtown Osoyoos. Owners would like to retire. Terms negotiable. Phone Neil Brimblecombe at 250-809-2602, at the Holistic Desert Connections - Alternative Health Store. |
| Penticton Office For Sale: |
101-95 Eckhardt Ave. E., Penticton. Affordable location for naturopath, esthetician, massage therapist, counsellor, chiropractor, hair dressers, etc.. 490 sq. ft. includes foyer, kitchen area, washroom.
Call Nancy Folkestad, Realty Executives, 250-493-4372. |
| Penticton Office For Rent: |
New offices for rent in complementary health clinic. In a great area of Penticton, lots of parking.
$500.00 per month. Contact Dr. Tamara Browne 250-485-7227. |
| Beyond Cancer: Yoga For Wellness |
| Relieve stress, improve sleep, rebuild breath and body awareness, increase energy levels and improve stability, strenth and flexibility with gentle and restorative yoga, breath work and meditation. |
Nourish and nurture yourself with this gentle and restorative yoga series open to all levels of ability.
Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience. "Thank you so much wildflower for introducing me to the amazing world of yoga. It has given me a chance to be more accepting of my body and to enjoy and appreciate the miracle of our breathing. You are an excellent teacher and we are so lucky to have you here in Penticton." - Carol F.
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Date: |
10:30-11:45am Mondays OR 5:15-6:30pm Tuesdays, 7 week.
Series start April 2010
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Location: |
Shanti Yoga Therapy, 19-219 Main Street, downtown Penticton, BC |
Instructor: |
Wildflower, the founder of Shanti Yoga Therapy, is a Registered Yoga Teacher with specialized training in prenatal yoga and therapeutic yoga for the pelvic floor. She is a certified Kripalu Yoga Teacher. |
Investment: |
7 week Series $85 |
More info: |
Phone 250.486.5739 - Click here to E-mail and website: www.shantiyogatherapy.ca
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Please mention to your contact person that you saw this information on OK In Health |
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| Computer Instruction and Professional Writing Services |
Let me assist you with:
. computer training
. writing services
. technical manuals, reference guides
. website editing, policies and procedures
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for print and online
. computer services for vacation relief at your location or in my office
Twenty years experience. Special rates for non-profit/charitable organizations.
Catalpa Computer Consulting. Contact Bobby Krause at 250. 770. 8294 or by E-mail
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| Cranio Sacral Reflexology - 2011 |
One Year Postgraduate Diploma in Cranio-Sacral Reflexology |
 Cranio sacral is the name given to the approach to osteopathy developed by Dr Sutherland 100 years ago. He saw how the bone structure of the skull permitted slight motion and noted that restriction of normal motion due to injury, trauma or disease could affect health. The cranial osteopath works gently with the bones in the skull and associated bodily systems to remedy such conditions. The Reflexologist can achieve the same result by combining an understanding of cranio-sacral therapy with conventional reflexology, since the bones of the feet reflect the skull and sacrum exactly.
 The body’s inner health is perceived through a gentle pulse called the CSRI. It arises at the core of the body within the brain and spinal cord and the fluid, which surrounds them. It is a tide-like rhythm, which expresses itself throughout all of the body. Areas of congestion and restriction in function of any part of the body can be felt as an imbalance in its motion and treated.
A reflexologist has a highly developed sense of palpation and is trained to detect and assess the dynamic state of the body tissues;’ Both within the feet and the rest of the body. By using the gentle techniques of Cranio-Sacral Reflexology” the practitioner is able to release the strain patterns found and support the body in its attempt to retum to an ideal state of balance and function for healing to progress.
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MORE DETAILS - CLICK HERE
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| South Okanagan Similkameen Health Fair |
Health Fair - a full compliment of health and fitness exhibitors (over 50), demos and speakers.
This event is FREE! |
DAY 1 - Public Forum.
Being fit and having fun and presentation of the 3rd Annual Health Awards.
DAY 2 - Healthy Heart Screening.
We screened nearly 300 participants that pre-registered. Each person was taken through the stations of assessment, blood pressure, height/weight measurement, eat right, stress management, cholesterol/glucose screening, smoking and lung health and goal setting.
The screening is only available for people 19 years of age and older. You may be placed on a waiting list once the 300 participants have registered. There will also be some times available on the day of the Health Fair if registered participants fail to arrive, so feel free to drop in. - Free Registration for the Healthy Heart Screening is now open.
We are looking to fill a variety of volunteer positions.
EXHIBITORS REGISTRATION IS NOW OPEN Early Bird Special Ends Feb. 10, 2010 - Click Here |
Date: |
March 2011. Friday at 2.30. and Saturday 9 - 5. |
Location: |
Penticton Trade and Convention Centre |
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SOSHF is a non profit society |
Investment: |
Free Admission |
More info: |
Click here to e-mail. Visit our website at: www.soshf.com |
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Please mention to your contact person that you saw this information on OK In Health |
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| 2011 Women Front and Center Awards Dinner & Gala |
Saturday March 2011
SOUTH OKANAGAN WOMEN IN NEED SOCIETY is celebrating International Women's Day with a special Tribute to Women of the 1950's Dinner and Gala to be held at the Penticton Lakeside Resort, 6pm. Tickets are $65.00 and are available at the WINGS Thrift Store at 456 Main St, Penticton. All proceeds from the gala help women and children facing domestic abuse with the help of the South Okanagan Women in Need Society. Our gala goal is $35,000. For more information, contact Donna at 493-4366 ext 105, or email. Also check www.sowins.com for updates. [ Please mention OK in Health during your enquiry ] This advert is sponsered by OK In Health
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| 31st annual - Spring Festival of Awareness |
last weekend in April, 2011.
Over 50 workshops to choose from, with 10 workshops usually happening at any given time.
The Festival Store has space to sell various crafts, crystals or your books and CDs. Healing Oasis starts at noon on Friday and continues all weekend. Many readers and healers available for $20 for 1/2 hour & $30 for 1 hour. Accommodation is on a first come first served basis, so register early if you intend to stay on site. Meals need to be pre-ordered as well.
Naramata Centre, near Penticton, in the beautiful Okanagan. Naramata Centre is a retreat and conference facility and the entire site is wheel-chair accessible. Flights into Penticton( & Kelowna) from Vancouver, Alberta, Seattle and across BC. Weekend pass is Adults $165.00, Seniors/Teens $135.00, if registered before March 15th. Plus meals and accommodation, choose camping or cabins, rates on the website plus GST.
Web Site: www.issuesmagazine.net Call Marion for Registration 250-497-6861 or click here for E-mail.
Spring Festival healing oasis begins at 1:00 on friday. [ Please mention OK in Health during your enquiry ]
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Motivating men, women, of all shapes, sizes and fitness levels for the biggest game of all: LIFE.
During the 4 week program thru fun, energizing activites you will move, bend, push, pull and play
your way to strength, stamina, balance, giving you transformation in mind & body. Your time is now!
Sheila is certified in personal, bootcamp and functional training.
For dates, times and locations check out my website.
www. pentictonbootcamp.com Sheila Kamaraus 250-488-3671 E-Mail
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Canadian Spiritualist Medium ~ Terry Colquhoun |
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As a gifted Medium and Spiritualist she has been seen and heard
on radio and television throughout Canada.
One on one readings available as well as phone readings.
Also available for healings on request. Learn how to make the link with your loved ones, the angels, spirit guides and teachers.
Be personally empowered while raising your own vibrations and manifest your hearts dreams and desires,
with self awareness and self development workshops.
Contact Terry Colquhoun at 250-497-5419 or click here to email.
Website: www.foreverinlight.ca |
| Inner Bliss BellyDancing- with Jenny Puls |
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Classical Egyptian Cabaret Bellydance Teacher & Performer.
Come have fun and release your inner goddess. All ages and sizes welcome.
Improve cardio, increase flexibility, strengthen core muscles, and your body’s movements. Bellydancing for Beginners, Advance, Health & Fitness,
Classes and Private Lessons, in Penticton & Okanagan Falls.
Also Children Parties, Anniversaries, and Special Occasions.
BD Costume Supplier. Call: 250- 497-1189 Email - Click Here |
| Quantum Fitness Studio – classes for your body and soul |
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Strengthen your body. Stimulate your senses. Release stress.
Expand your awareness. Quantum Fitness Studio located at Bodies on Power in Penticton, offers a “buffet” of classes within one all-inclusive flex schedule. Create your own unique version of wellness and balance through dance, stillness, conditioning/sculpting, cardio/aerobics,
Pilates,
Yoga, stretching, meditation as well a variety of workshops.
Recharge. Refuel. Renew.
Website: www.quantumfitnessstudio.com. Phone: 250.770.8303 |
| Penticton Inside~Out |
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Penticton Inside~Out is the Complete Guide to Penticton!
Pick up your copy at the Penticton Visitor Centre
at 553 Railway Avenue
or participating merchants and organizations.
We encourage everyone to support the sponsors, organizations and merchants that are part of this creative, community collective project! The project consists of an illustrated map by well known local artist, Larry Hunter, a brand new, comprehensive street map and stories and images of beautiful Penticton.
This project has been brought to you by Renaissance People. You can find out additional information at www.renaissancepeople.ca. |
| Wind in the Willow -Creative & Healing Arts -Studio |
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ART THERAPY, uses the creative process along with meaningful communication to work with and resolve difficult mental and emotional states. Creativity is the means whereby healing takes place. No prior art experience is necessary.
DRU YOGA THERAPY, is rooted in ancient tradition with its yogic postures, breath, and relaxation techniques. Unique to Dru are the Energy Block Release sequences based on gentle flowing movements harmonized with directed breathing, visualizations and affirmations. It is practiced by people of all ages, abilities and fitness levels. www.druworldwide.com
Cindi Tomochko: BA./DVATI. Certified Art Therapist and Dru Yoga Instructor #204-219 Main Street, Penticton, BC V2A 5B1 - 250. 276.5308 Click Here to E-mail |
South Okanagan Meditations Groups
Sahaj Marg Meditation - Penticton
a system of Raja Yoga, is a heart centered practice which is offered free of charge. Easily integrated into daily life it leads to a calmer, more balanced mind. “First you have to learn to love yourself. That is why perhaps we meditate on our own heart. We learn to love what we find inside.” Article - More about Sahaj Marg and Meditation To find out more about the practice of Sahaj Marg, please visit www.srcm.org or www.sahajmarg.org. Contacts in the Okanagan: Penticton: Leslie Westgate 250-492-4458, Nelson: Eleanor 250 352 3366.
In Western Canada: Christine Prisland 604-888-6941 In Eastern Canada: Kim Hansen 416-590-9454.
Weekly Meditation & Discussion - Penticton With Norma Cowie
Every Wednesday - 7.30 – 9.15pm. By Donation. [see upcoming workshops]
Facilitator: Norma Cowie - Norma is a spontaneous, fun-loving person who believes that life is here to be lived to the fullest. She enjoys teaching what she has learned through her years of being a student on the “journey of life”. She is a well-known radio and T.V. personality and her books have been well received by people who want to learn the many different techniques she has personally learned and adapted to support their spiritual, metaphysical journey.
Phone. 250 490 0654 or Click here to E-mail for more details Web Site: www.normacowie.com
*Meditation & Discussion* Finding the Peace Within - Penticton - With Bernice Granger.
Monday Evenings 7pm until 9 pm. In a guided introduction, we let go of the days anxieties and use visualization, breath and feeling within the body to center within. Our intention is to stay in this center, this peace, quiet and calm. This space leads to self awareness and the wisdom of our Higher Self. This is a process, not an absolute. Experiencing meditation allows the process to enter our daily lives. Afterwards, we take time for discussion, to explore spiritual concepts that enable and empower us. Drop In. By Donation. Call for more information, 250 492 6093 or click here to E-mail.
Healing Circle/Meditation - Penticton
Night Every Monday from 7pm till 9 or 9:30. Incorporating acupressure, self hypnosis and energy based psychology, guided meditation for bringing balance to mind, body, spirit, and emotions. Learn what works for you and let go of what doesn't work for you. Life is meant to be easy and effortless. If you are experiencing struggle in any area of life, you will love this group. Feel the joy of being in alignment with life. Experience improved intuition, less stress, and experience life with ease and grace. Come join us at The Leir House 220 Manor Park Ave. Penticton. By Donation Contact Lorna Richard at: 250 494 0540 or click here to E-mail.
For meditation classes, retreats & gatherings - see event calendar - Click Here!
South Okanagan & Penticton Support groups
Alzheimers - Support group for care-givers & family members of those with Alzheimers or related dementias at Oliver Senior`s centre 1pm call Laurie ar 1 888- 318 1122
BC Schizophrenia Society - Penticton Branch, 221 Martin St., Penticton, BC V2A 5K2, Canada. Meetings every 2nd and 4th Thursday of each month beginning at 7pm. Call Dee at 1 250-494-7511 for more info.
Bereavement Walking Group Friday mornings at 9:45 a.m. This group for those who have suffered a loss. Each walk is a time to walk at a relaxed pace with others, benefit from fresh air and from support. Walk together rain or shine at a relaxed pace for an hour. Support and information about grief. Optional coffee time afterwards. Sponsored by Hospice with a social worker and hospice volunteers joining the walks. Venue: Japanese Gardens at the Penticton Art Gallery, 199 Marina Way, Penticton, B.C. Cost: Free. Contact for more details: phone: 250-492-9071 (ext. 2203) or Email url: www.pentictonhospice.com.
Date: Fall Session is September-October; - Spring Session- April - May.
The Celiac Support Group meets every second month on the third Friday at the Penticton Health Centre main floor meeting room, 740 Carmi Avenue. Family members are welcome to attend. Contact volunteer Les Erucker 493-6381
Also See OKinHealth's Special CELIAC page
Cancer Emergency Aid Program
To ensure that no cancer patient misses treatment for financial reasons. Financial assistance is available to those who qualify. Phone 250 490 9681 or 1 800 403 8222.
Good Grief - Support Group 7pm United Church, Penticton. call 492 4588 for more info
MS Coffee Time group meets every Tuesday at 2:30pm at the Cherry Lane Shopping Mall Food Court in Penticton and
MS Oliver/Osoyoos Peer Support Group meets the second Thursday at 10:00 am of every month in the Red Cross Building in Oliver. For more information people can contact the office on Tues, Wed Thurs, from 9-2:30. (250) 493-6564 e-mail
Mental Illness Family Support Group Every second Thursday at 7pm. 221 Martin St., Penticton. E-mail: or (250) 493-7338
SOWINS - South Okanagan Women in Need Society. We are a registered non profit society. Our mandate is to provide services for abused women and their children. What we do: - Offer support and counselling for women and their children. - Operate a twenty-four hour crisis line for those needing information on abuse. - Assist families to start over again by giving them clothing, food and household items through WINGS. - Advocate with local, regional and provincial services on behalf of our clients. - Inform clients of their rights and responsibilities in relationship breakdown. - Refer those needing additional assistance to other community or provincial agencies. Our Transition house provides shelter for up to 14 abused women and children. - Our Outreach program offers help to women not needing the residential portion of our program. - Our Children's program offers counselling and "fun" for kids from abusive homes. - Our Family Support program assists abused women and their kids through parenting skills, community information and support. - Our Children Who Witness Abuse groups assist children to develop safety plans and skills. - Our Silent and Invisible program offers abused women who are over 50 with special services. - Our second hand store, WINGS, offers clients free clothing and household goods. The store supports our other services financially by selling to the public. Tel: (250) 493-4366 ~ Fax: (250) 493-3158 ~E-mail ~ #218-246 Martin Street ~Penticton, BC, V2A 5K3
South OKanagan Breast Cancer Support Group meets every 3rd Monday of the monday at 7pm, at Penticton Health Center. ( No meetings in July & August). Call 490 9681 for more info
| Pinnacle Signs and Graphics . |
Your complete sign shop, offering a full range of products to meet your advertising needs: Vehicle Lettering & Graphics, Wide Format Digital Printing, Logo Design, Magnetic Signs, Project Signs, Posters, Banners, Decals, POP Displays, and many more related items are available. At Pinnacle Signs and Graphics your order is never too small!
Penticton, BC. E-mail: Ph: (250) 490-2772. Website: www.pinnaclesignshop.com
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SOFA: South Okanagan FM-ME Association - Fibromyalgia & Chronic Fatigue Syndrome (non profit helping since 2004). Coffee Time Out, the 2nd & 4th Tuesday, several months throughout year, please check with society. Programs and services such as Disability Application Assistance, Individual & Family Supports, Doctor/Naturopathic Info etc. available. Please Phone: (250) 493-2002 Mon-Thur 10AM - 3PM or go to www.sofafmme.org & on Facebook. Fibromyalgia National Awareness Day is May 12
Synergy Breakfast for Women meets every second and fourth Thursday of the month. Synergy Breakfast offers the opportunity for ladies in Kelowna to meet others. We share positive ideas and experiences, we build relationships and friendships, we make business connections and we share and support each other. Please attend Synergy Breakfast to open your opportunities! Contact: Lisa Jaffary (250) 861-5166 or E-mail
The Wise Women's Circle meets weekly and is a support group for women who are 50 years and older and who have been, or might still be, in an abusive relationship. At the South Okanagan Women in Need Society, we define abuse as emotional, psychological, sexual, neglect, financial and physical. For most women who have been abused, physical abuse is usually a small part of an abusive relationship. We also know that abuse can come from people other than intimate relationships, including adult children and caregivers. To learn more about this Penticton-based weekly support group, call Brigid Kemp, the Older Women's Liaison at 493-4366. E-mail
Walking in Penticton
Yahoo Group Online group for walkers in Penticton and local area to find a walking buddy. If you are looking for a walking partner or would like to find a few people to walk with regularly this group is for you. It's not always easy to motivate yourself and go out for a walk but if you have made a commitment with someone else you're more inclined to follow through. This group would also offer an opportunity to meet new people. Let's provide each other support and motivation. All fitness levels welcome. Come on Penticton, LET'S GET WALKING! http://groups.yahoo.com/group/walkinginpenticton/ or call Lorrie at 493-4843 E-mail
Walking in Summerland
Want to get some fresh air? Exercise? Meet new people? See more of this beautiful community? Yes? Then join us for a 45-60 minute weekly talk and walk- all fitness levels are welcome. Contact Raylene at E-mail or 250-809-4581. Looking forward to meeting you!
Women's Cancer Support Group -
This group of 4-14 women meet monthly to provide support related to the experience of going through treatments, assisting families, physical support to get where you need to go, accompaniment if needed during treatments, sound experienced and professional resource around your emotional path, and laughter. We all need support medically, loved ones, comfort, and experience. We bring in speakers regularly. We meet every 3rd Monday every month at Penticton Health Unit at 550 Carmi Ave, Penticton. Hosted by Joan Moffet. She is a physical therapist (40 years) with a masters degree in education, and a fully certified Healing Touch practitioner over 15 years. Please phone us for the time for 6 or 7 pm. Joan 250 492-6743 or Jennifer 250 770-0205
Wise Women’s Circle
The Wise Women’s Circle will be meeting once again. This group is for women, who are 50 years and older and have been abused. The group provides an opportunity to get together with other older women, make friends, support each other. Learn about the community and have fun. Do you want to make changes in your life? Or have you changed your life come share your story with others. Thursdays at 1:30 to 3:30 pm. Place: 218-246 Martin St, Penticton 250. 493. 4366 ext 104 For more information contact: Dorie Wright, Mature Women’s Program, South Okanagan Women in Need Society.
[Please mention OK in Health during your enquiry]
South Okanagan Community Wellness News
OK In Health was awarded
the
2008 Health & Wellness Educator Award
at the South Okanagan Health Fair
Presented by MLA Rick Thorpe
& Mr Paul Torreggiani of Pfizer
and Dr. Gerry Karr. Photo by David Szabo
2008 Women Front & Centre Awards
- Health and Wellness
Presented by the SOWINS
South Okanagan Women in Need Society
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Fitness classes - Now on!
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See our Fitness page - get in shape - one step at a time - with fun - fitness page
Post your events early!
Previous South Okanagan Events 2008 /2007
( for 2006, 2005, & 2004, 2003, please contact us)
- Okanagan FEAST OF FIELDS
Griefwalking:The Soul of the Well Lived Life with Stephen Jenkinson.
- Penticton Community Centre Classes - yoga classes
- Fall & spring Try Something New - Drop in Jan - only $3 and meet some new friends. Badminton, Baselball, Pickleball, Senior Volleyball,Sunday night Volleyball Table Tennis.... Visits www.penticton.ca
- Beach Yoga - Okanagan Lake Park Marina Way
- ORBS - The Veil is Lifting Movie Unveiled This Weekend!
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Spirit of BC week - Feb 8 - 16 Free Community Skate, swim, and light up the Nght Walk. Music, games, refreshments, prizes and fun for all.
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Talk on Cancer at the Summerland Library. Guest Speaker - Author Donna Roth
The Movie - You Can Heal Your Life- Presented by Louise L. Hay
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South Okanagan Centennial Health Fair Over 50 exhibitors, demonstrations and guest speakers. Day one will feature a public forum on being fit and having fun, featuring Canadian Olympic Gold Medalist Silken Laumann as keynote speaker. Along side the Health Fair there will be a full day of the Healthy Heart screening program. We are pre-registering 300 participants for this FREE screening, each person will be taken through the stations of assessment. [Details below] Friday Feb. 1st 5 - 7pm and Saturday February 2, [screenings] 9:00am to 5:00pm Drop by and say hello to us all at the OK in Health booth #40.
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Try Something New Week for free - Jan 8 - 11 Free Badminton, Pickleball, Senior Volleyball, Table Tennis, Circuit Training for Every Body.... Web Site: Visits www.penticton.ca for more info.
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Spiritual Principles of Wealth - Understanding the spiritual principles as they apply to wealth, so your whole life is enhanced. If you want more money, joy, love, health or to understand the spiritual principles of money then this is the course for you. Learn how the abundance triangle works. Release limiting beliefs, attitudes and judgements. Let go of guilt and regret. Facilitator: Norma Cowie - Masters' Prosperity Teacher for over 15 yrs.
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SS Sicamous Restoration Society We are having three fundraisers this winter to help repair the vandalism to SS Okanagan. New Years Eve event/party.
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3rd Annual Summerland Health and Wellness Fair
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10 Questions for the Dalai Lama One man's journey through the northern Himalayas
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Wise Woman Weekend The largest women's gathering in Western Canada
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SORCO's Annual Public Open House and Volunteer recruitment day Also we are having a giant yard sale with all proceeds going to support our non profit society.
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29th annual Spring Festival of Awareness Over 50 workshops, 10 to choose from morning, afternoon or evening. Develop Your Intuitive Mind - Akashic Records
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The Great Okanagan Wood Stove Change Out Program If you’re in the market for a new wood burning appliance, March is a great month to retire your old, smoke-belcher!
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Connecting With Your Spirit Guides This workshop is about learning how to tune into and communicate with the Spirit Realms. with Sue Peters. Penticton
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Vegetarian Cooking Classes. Join Nature's Fare Natural Foods for a two day Vegetarian Cooking class.
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Change Your Thoughts, Change Your World! Create the Law of Attraction in the Thought World! Learn the secrets to how your mind works, how your beliefs dominate your life, how to set goals & make them happen and how to create the life you really want and deserve! Facilitator: Evelyn Kannawin, Life Coach - Master's Degree in Education & graduate of Coach U as a Life Coach. Instructor for National American University online campus Strategies for Success.
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Help clean up the shorelines of Okanagan River! September 30th is BC Rivers Day/World Rivers Day Okanagan River: Awareness & Celebration of this Endangered River. The Okanagan River is considered to be the third most endangered river in B. C.
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Introduction to Cranial Sacral Therapy - Level 1 Come and find your internal tide! Learn the basics of cranial sacral therapy in a relaxed & nurturing environment. This course will focus primarily on providing a grounded framework for the understanding of cranial sacral principles and technique, but the 'fascial feel' will also be interwoven throughout. Experience the cranial sacral rhythm through the fluid, membranes & the bones & discover how this subtle, yet core system can deeply affect the whole body
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Tai Chi, Nia and Yoga Fall Classes
- Health and Wellnes Fair
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Breastfeeding Week Celebration - 3rd annual celebration - Okanagan Breast Feeding Group at the Can Coffee Company; 1475 Fairview Rd, (next to the Bare Bones Theatre) Penticton
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Equinox Yoga in the Garden Relax in the Embrace of Mother Nature Relieve stress and release tension with a gently guided posture flow inviting breath awareness and mindfulness for a deeply relaxing experience in the beautiful setting of Linden Gardens.
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Dinner and Keynote Presentation with Blind Mountaineer, renowned outdoor adventurer & Mentor Ross Watson
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Super Cities WALK for MS
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Ladies Night at Natures Fare in Penticton
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Earth Day at Natures Fare in Penticton kelowna vernon
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An Evening Satsang with Neale Donald Walsch Author of "Conversations with God"
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Soup Making for the Soul What could be better than tasty homemade soup?
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2012 THE ODYSSEY ' - The Movie Start the new year with a screening of this new exciting and thought provoking feature documentary film about the end of the Mayan calendar and prophecies from civilizations around the world that predict the closing of this world age and the start of a new beginning for humankind. Join author Sharron Rose on an adventure into the future.
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Movie - The Serious Business of Happiness Presents Living Luminaries
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Solstice BLiSS - The Ultimate Relaxation Gentle Yoga Immersions for Body, Mind and Soul
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Friendship / Witch Balls - Craft Workshops This will be a fun workshop on making a Witchball or sometimes called a Friendship Ball ( It is a glass ball full of colors, light, love, herbs, essential oils and a little zap of energy & magic...). A wonderful gift to give someone or to keep for yourself.
Tai Chi - Fall Classes Shan Shui Tai Chi Chuan Tai Chi - Okanagan BC
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Vibrational Medicine Workshop For those that want to develop more deeply the understanding of vibrational medicine and the seven chakras - Evelyn Mulders
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GRAND OPENING - IRLEN SCREENING SERVICES BC
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Celtic Spirituality The Celtic Wheel of the Year - Aspects of Spirituality and Ancient Wisdom
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Summerland Health and Wellnes Fair
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Healing Touch - Level One Level 1 begins with 15 or more clock hours of instruction that allows persons with varying background to enter, acknowledge their previous learnings, and further develop concepts and skills in energy based therapy.
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Conversations with God - The movie
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Introduction To Childbearing and Birth Doula Training This 3-day workshop is open to anyone with a deep & abiding passion for birth & a desire to support women & their partners.
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Penticton and South Okangan Links
City of Penticton
Penticton Tourism
Penticton & Wine Country Chamber
Penticton Transit
Regional District Okanagan-Similkameen
District of Summerland
Okanagan Falls
Town of Oliver
Town of Osoyoos
Town of Keremeos
Interior Health
Okanagan College
School District 67 - Okanagan Skaha
School District 53 - Okanagan Similkameen
workshops, conferences, senimars, courses & events, andHealing Arts Pracitioners in these areas
Acupressure Acupuncture Alexander Technique Apitherapy Aromatherapy Aura Soma
Ayurveda|
Bach Flowers
Biofeedback Breathing Relaxation Breathwork Chelation Therapy
Counsellers, couselling grief, reralionship, anger management, couples , family couselling
Kelowna, Vernon, OKanagan
Chinese Medicine Chiropractic I Chiropractic II Clay Therapy Color Photostimulation Cranial Osteopathy Dreamwork Exercise Feldenkrais
Feng Shui Gemstones Guided Imagery Healing Humor Herbology Homeopathy
Hypnosis
Iridology
Kinesiology
Leech Therapy Lightstreams: Gemstones Macrobiotic Magnetic Therapy Massage: Swedish Massage: Shiatsu Massage: On site/chair Massage: Polarity Therapy Massage: Myofascia Meditation
Meditation: Transcendental Music Therapy
Naturopathy
Nutrition
Pranic Healing
QiGong
Reflexology
Reiki
Rolfing
Tai Chi
Chuan
Therapeutic Touch Transcendental Meditation Trager
Yoga |
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2010 Seniors Symposium Wellness Fair
Presented by the
South Okanagan Seniors Wellness Society
October 20th
Largest seniors trade show in Western Canada.
✓ Over 100 displays of the latest products and services for seniors.
✓ Thousands of dollars of raffle prizes to be drawn during the event.
✓ Entertainment all day: music, dance, and more.
✓ Community displays: bonzai, model boats & planes and quilting.
✓ Free admission for the public.
Suggested donation of $2 For the Healthy Aging Fund. Supporting seniors in our community.
Penticton Trade and Convention Centre
Visit our website
EXHIBITORS REGISTRATION
IS NOW OPEN
Volunteers needed! |
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Penticton
Current Weather
Workshops &
Events Calendar
for other areas
South Okanagan Events Centre
Local Fitness Classes
Local Practitioners
Local Support groups Local Meditation groups
Contests in your area
Wellness Articles
Recipes
Healthy Quick Tips
__________
The Natural Family Health Clinic
Dr. Tamara Browne, Naturopathic Physician.
Penticton
Local Practitioner
__________
GemCare Counselling
Marie & Gerald PriorPenticton
Local Practitioners
__________
Footworks Reflexology- with Kathryn Smith
Penticton
Local Practitioner
_______
The Reconnection™ and Reconnective Healing® -
with Bernice Granger
Penticton
Local Practitioner
________
Daydream Esthetics Studio - A Holistic Approach with
Deanna Klan. Penticton
Local Practitioner
_________
we promote
OK in Health and
your events?
___________
Dawn Dancing Otter
Treatments, Classes and workshops , Penticton
- Click Here!
_________
Okanagan Wellness Centre
Naturopathic Doctors Acupuncture, Chinese Medicine, Bowen Therapy, Counselling , Nutrition, Botanical Medicine, Homeopathic Medicine, Registered Massage Therapy, Iridology, Hypnotherapy, and Craniosacral Therapy.
Penticton
Local Practitioner
________
Colour Me Healthy
with Linda Buhler
Reiki & Tellington Touch & Bach Flower Essence For Animals. Oliver
Local Practitioner
________
Nia
3 levels of weekly classes; Classic, Gentle, and Self healing
with Michelle Parry. What is Nia?
- Click Here! Penticton
_______
Classical Homeopathy
with
Katharina Riedener
Osoyoos & Penticton
_______
Acupuncturist
Bonnie Deyaeger RAc
Cawston
_________
Norma Cowie
Psychic Metaphysical Consultant. Penticton
Local Practitioner
_________
To Post a
workshop or Events
_________
Weekly Meditation
& Discussion With
Norma Cowie
Men's Meditation
Kundalini
Yoga with
Haribhajan Khalsa
Sahaj Marg
Meditation
Local
Meditation groups
_________
Walking in Penticton
- Click Here! Penticton
______
Yoga
Gentle, Restorative, and Vinyasa
with Wildflower.
Penticton -
Click Here!
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