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Penticton & South Okanagan - Workshops & Events

OKinHealth is an integrative health and Healing website, that offers an comprehensive holistic health directory offers a variety of healing modalities, integrative and complementary medicine information, up-to date workshops for Penticton & South Okanagan surrounding area &
information for our physical, emotional, & spiritual well being.
Please mention the OK In Health website to the contact person, if you received information from the OK in Health website. Please note that subscriptions are intended for personal use only, and are NOT to be used for collecting information from OKinHealth for commercial purposes.
Sign up for our free newsletter to keep up-to-date on workshosp and events for your area.
Penticton workshops

Workshops, Movies, & Events or see below for details...
Fitness & Dance Classes
All workshops & Events - Calendar for all areas

Useful Links for South Okanagan
To Post a workshop or Events and How do we promote OKinHealth and your events? . -

July Events

Post your events early!

Summer Badminton & Basketball - ages 16 and over
Location: Community Centre Gym
Investment:

$3 drop in or $26/10 visits

Phone: 250 490 2426 for more times & details.
 

[Please mention OK in Health during your enquiry]

Afro-Jazz dance class for adults
If you want to dance, love world music, and just want to feel the joy of expressing rhythm through the language of jazz and African dance, you will love this class.
No previous dance experience is required.
Date:

Tuesdays - 7:30-9pm July 1- August 26 (9 weeks) Join during the session at any time
and register now for the Tuesdays - 7:30-9pm Sept 16- Dec 2 (12 weeks)

Facilitator:

Dawn Dancing Otter

Location: mBody Living Arts Centre, 125 Eckhardt, Penticton
Investment:



Email: for more details. Web Site: www.dancingotter.ca Register by calling 250 - 276-6359
 

[Please mention OK in Health during your enquiry]

Drop In Story-time! Ages 3+

Wednesday 10 - 10:30 - July 2 - August 20
Friday 10 - 10.30 July 4 to August 22

Location: Penticton Public Library, 785 main street, Penticton
Investment:

Free

Phone: 250 770 7781
 

[Please mention OK in Health during your enquiry]

Beach Yoga - ages 16 and over
Location: Okanagan Lake Park Marina Way
Date: Tuesday July 8th - August 19 at 8.30 - 9.30am
Investment:

$8 drop in or $40 course

Phone: 250 490 2426 for more details.
 

[Please mention OK in Health during your enquiry]

Summer Reading Club

Kids 6 - 12 can join us for storytelling, crafts, activities, prizes and books galore with the summer reading club!
For Kids 6 - 8 - tuesday 2-3pm July 8 - August 5
For kids 9 - 12, wednesday 2 - 3pm July 9 - august 6

Location: Penticton Public Library, 785 main street, Penticton
Investment:

Free

Phone: 250 770 7781
 

[Please mention OK in Health during your enquiry]

Regular Nia Classes
Meaningful fitness classes that promote awareness, strength, and balance with cardiovascular conditioning. Intentional movement. Dancing through life.

Please register as soon as possible by phone or email. Please indicate any special concerns you have. Michelle appreciates your support with prompt registration and payment.

Dates:

Regular Nia classes July 9 to Aug 13
Monday and Wednesday at 7 to 8:15pm

Venue: mBody Living Arts Center, 125 Eckhardt Ave East (corner of Ellis and Eckhardt)
Facilitator:

Michelle Parry - Nia Brown Belt, Specialized Kinesiologist.

Investment:

6 class flex: $58
11 classes: $83 - Passes expire Aug 13 '08

Phone: 250 492-2186
Email: mparry@vip.net Website www.nianow.com
 


FREE - Walking Pole Workshop - ages 16 and over
Fitness walking will turn your body into incredibly effective calorie incinerator,
helping you to lose or maintain weight, increase muscle tone and strength,
increase your overall health and have you looking and feeling great.
Date:

Saturday July 5 at 9 - 10am
Saturday August 9 - 10pm

Location: Rose garden, by Okanagan lake beach.
Investment:

$5 or FREE for PSO ( Penticton Steps Out program)

Phone: 250 490 2426 for more details.
 

[Please mention OK in Health during your enquiry]

FREE - Movie Under the Stars - ages 12 - 18
Relax under the stars, the waves crashing and the movie playing in front of you. Bring a blanket. Popcorn, and drinks available for sale. Meet at Gyro park at dusk.
Date:

Friday july 11th 10pm - midnight

Location: Gyro park bandshell, Penticton
Investment:

FREE

Phone: 250 490 2426 for more details.
 

[Please mention OK in Health during your enquiry]

Gentle Nia Classes
The basics. Fewer moves and more time for awareness. Addressing physical conditioning, balance and movement variety for those with less mobility. Facilitating deeper awareness of how to move our body without causing pain. Finding pleasure, ease and power in a move or stance.

Please register as soon as possible by phone or email. Please indicate any special concerns you have. Michelle appreciates your support with prompt registration and payment.

Dates:

July 15 to Aug 12 Tuesday at 9 to 10:15am

Venue: mBody Living Arts Center,
125 Eckhardt Ave East (corner of Ellis and Eckhardt)
Facilitator:

Michelle Parry - Nia Brown Belt, Specialized Kinesiologist.

Investment:

$60

Phone: 250 492-2186
Email: mparry@vip.net
Website:

www.nianow.com

Beach Blanket Film Festival 2008
Okanagan Lake hosts Canada's only outdoor floating screen film festival with top Canadian Filmmakers screening their creations. Jul 18 - Jul 20, 2008 at 10pm or dusk. Phone for more details: 490 7886
 

[Please mention OK in Health during your enquiry]

Free Laser Bowling - ages 13 - 18
Meet at Sun Country Lanes. Phone ahead and book your lanes as they fill up quickly!
Date:

Saturday July 19th at 10pm to 11.30pm

Location: Sun Country Lanes, Penticton
Investment:

FREE

Phone: 250 490 2426 for more details.
 

[Please mention OK in Health during your enquiry]

FREE - Summer Slam Beach Volleyball & BBQ - ages 12 - 18
Come hang out and play volleyball in the best spot in town - the beach! No previous experience necessary, all abilities welcome.
BBQ, tunes and prizes.
Date:

Friday July 25th at 6pm to 9pm and
Friday August 15th at 6pm to 9pm

Location: Skaha Beach Volleyball Courts
Investment:

FREE

Phone: 250 490 2426 for more details.
 

[Please mention OK in Health during your enquiry]

FREE - H20 FLO Teen Swim - ages 13 - 18
splash around in the pool, hit the waterslides or diving boards, or simply relax in the hot tub. Special themes and contests each night.
Date:

Friday 8.30 - 10pm August 29

Location: Penticton Community Centre
Investment:

FREE

Phone: 250 490 2426
 

[Please mention OK in Health during your enquiry]

Fall

Core Dynamics Body Mastery
An artistic integration of Pilates, Yoga, and dance techniques for greater mind/body connection, more nuanced strength and flexibility, less overall body tension, and greater ease of movement. If you like yoga and Pilates, but crave a more artistic approach that deeply focuses on self-healing, this class is for you.
Date:

Tuesdays, 6 - 7:15pm Sept 16 - Dec 2 (12 weeks)

Facilitator:

Dawn Dancing Otter

Location: mBody Living Arts Centre, 125 Eckhardt, Penticton
Investment:



Email: for more details. Web Site: www.dancingotter.ca Register by calling 250 - 276-6359
 

[Please mention OK in Health during your enquiry]

Dance Alchemy
This is an Ecstatic, freeform, style of dance expression. Each week, we will focus on one chakra (body energy centre) and express the characteristics, symbolism, gifts, and challenges of each chakra through breath, amazing world music, and movement. Every'body' 16-99+ is welcome, regardless of movement challenges or previous experience. Free your Mind...Breathe your Heart...Dance your Soul!
Date:

Fridays, 7-9pm, Sept 16 - Dec 2 (12 weeks)

Facilitator:

Dawn Dancing Otter

Location: mBody Living Arts Centre, 125 Eckhardt, Penticton
Investment:



Email: for more details. Web Site: www.dancingotter.ca Register by calling 250 - 276-6359
 

[Please mention OK in Health during your enquiry]

Afro-Jazz dance class for adults
If you want to dance, love world music, and just want to feel the joy of expressing rhythm through the language of jazz and African dance, you will love this class.
No previous dance experience is required.
Date:

Tuesdays - 7:30-9pm Sept 16- Dec 2 (12 weeks)

Facilitator:

Dawn Dancing Otter

Location: mBody Living Arts Centre, 125 Eckhardt, Penticton
Investment:



Email: for more details. Web Site: www.dancingotter.ca Register by calling 250 - 276-6359
 

[Please mention OK in Health during your enquiry]

Shamanism Learning Intensive Level 1 - Journeying and Power Animals
This level is for the Journeying beginner, or relatively inexperienced.
This is the first level to the 4-level Practitioner series .

The 2-day (14 hour) course includes the following material:

  • Shamanic history, archetypes, and symbolism
  • Journeying via ecstatic drumming and techniques to facilitate journeying; self-care and responsibility for safe journeying
  • Power Animal - understanding the purpose and journeying to consciously reconnect with our Power Animals
  • Spirit Guides - journeying to consciously reconnect with our guides and to learn to identify messages from our guides
  • Natural Element Divination
  • Auric fields - understanding our auric (magnetic) fields and how to become more sensitive to our own auras and those of others
  • Ecstatic Journeying through movement - an active experience of moving the body while journeying to heighten the connection of body structure with the unmanifest.
  • The opportunity to journey many times to become more comfortable with the process.
  • The opportunity to share in the experiences of other people journeying
Date:

September 27 & 28, 2008

Facilitator:

Dawn Dancing Otter

Location: mBody Living Arts Centre, 125 Eckhardt, Penticton
Investment:

$280 - Earlybird if registered by Sept 12 - ($315 thereafter)

Email: for more details. Web Site: www.dancingotter.ca Register by calling 250 - 276-6359
 

[Please mention OK in Health during your enquiry]

Wise Woman Festival
Over 50 workshops to choose from and many new friends to meet...

Opening Ceremonies begin at 7 pm followed by Introduction of Workshop Leaders and a Crystal Bowl Meditation.
Sunrise Ceremonies start at 6:45 am each morning with a variety of movement and meditation exercises. Workshops start at 8:45 am Saturday & continue to 9:15 pm with breaks for lunch and dinner. The schedule is the same for Sunday except after lunch workshops are 2 hours long.
Closing Circle at 4 pm.
The Wise Woman Store is in Columbia Hall and has space to sell various crafts, crystals, jewellery and more. If you are registered as a participant and want to bring items to sell we charge a 20% commission.
Healing Oasis is downstairs in McLaren Hall. We have many readers and healers available for private sessions at $20 for 1/2 hour & $30 for 1 hour. To receive an application to work in the Healing Oasis, e-mail christina@holisticcounsellor.com
Accommodation is on a first come first served basis, so register early if you intend to stay on site.

Date:

September 19-21, 2008

Facilitator:

Angele & the Wise Women Festivial Team

Location: Naramata Centre, near Penticton, in the beautiful Okanagan. Naramata Centre is a retreat and conference facility and the entire site is wheel-chair accessible.
Flights into Penticton( & Kelowna) from Vancouver, Alberta, Seattle and across BC.
Investment:

TBA - email us for more details

Phone: 1-888-756-9929 - Fax: 1-250-366-4171
Email: angele@issuesmagazine.net
Web Site: www.issuesmagazine.net
 


Tarot Card Workshops
Learn to understand the laws and lessons of life, plus your own personal programs.
Date:

October 3rd, 4th, 5th weekend.

Facilitator:

Norma Cowie

Location: Penticton
Investment:

Tba.

Phone: Phone. 250 490 0654 
Email: norma@normacowie.com
Web Site: www.normacowie.com
 


Plug into your power, personal, psychic, and intuition Course with Norma Cowie
Six month intensive inner journey. Month by month discover different tools and techniques as you clear personal blocks and connect with universal love force. Learn to understand the laws and lessons of life, plus your own personal programs.
Date:

Begins October 3rd, 4th, 5th weekend.

Facilitator:

Norma Cowie - Norma is a spontaneous, fun-loving person who believes that life is here to be lived to the fullest. She enjoys teaching what she has learned through her years of being a student on the “journey of life”. She is a well-known radio and T.V. personality and her books have been well received by people who want to learn the many different techniques she has personally learned and adapted to support their spiritual, metaphysical journey.

Location: Penticton
Investment:

Tba.

Phone: Phone. 250 490 0654 
Email: norma@normacowie.com
Web Site: www.normacowie.com
 


. Dr. Martine Faure-Alderson is coming from the England/Paris School to Penticton this Fall

Cranio Sacral Reflexology - Basic
with Dr. Martine Faure-Alderson
Introduction, Embryology/CNS/Automatic Nervous System,
Cranial Movement/Membranes/Lesions of CRI, CSF Fluid,
General Cranio Sacral Treatment, The Cranial Nerves.

Cranio Sacral Reflexology with Dr.Martine Faure-AldersonCranio sacral is the name given to the approach to osteopathy developed by Dr Sutherland 100 years ago. He saw how the bone structure of the skull permitted slight motion and noted that restriction of normal motion due to injury, trauma or disease could affect health. The cranial osteopath works gently with the bones in the skull and associated bodily systems to remedy such conditions. The Reflexologist can achieve the same result by combining an understanding of cranio-sacral therapy with conventional reflexology, since the bones of the feet reflect the skull and sacrum exactly.
The body’s inner health is perceived through a gentle pulse called the CSRI. It arises at the core of the body within the brain and spinal cord and the fluid, which surrounds them. It is a tide-like rhythm, which expresses itself throughout all of the body. Areas of congestion and restriction in function of any part of the body can be felt as an imbalance in its motion and treated.
A reflexologist has a highly developed sense of palpation and is trained to detect and assess the dynamic state of the body tissues;’ Both within the feet and the rest of the body. By using the gentle techniques of Cranio-Sacral Reflexology” the practitioner is able to release the strain patterns found and support the body in its attempt to retum to an ideal state of balance and function for healing to progress.
Cranio-Sacral Reflexology is suitable for everyone, from newborn babies to the elderly including those with fragile and acute medical conditions:
CranioSacral_Reflexology_CanadaBaby and Infant Conditions, Colic, sucking difficulties, reflux Premature babiesRecurrent ear and throat infections-Irritability, insomnia, excess crying,-Development and behavioural delay/ disorders, Poor eye coordination, Difficulties in turning the head Birth trauma, Adult General Trauma and Conditions, - Sinusitis, Stress related illness, Jaw disorders, Bronchitis and Asthma, Insomnia, Depression, Migraine, Tinnitus, Back, shoulder and neck pain, Whiplash, and sports injuries.

Date:

November 13 & 14 , 2008 - Thursday & Friday ( new date)
Advance course November 15 & 16th 2008 Sat & Sunday
see below for details

Facilitator:

Mrs Martine Faure Alderson is a fully qualified Osteopath with 40 years experience in private practice. In addition, in 1970, Mrs Alderson was awarded a Doctorate in Homeopathy and General Medicine. She is also qualified in Acupuncture, Herbal Medecine and Reflexology.
She has a school in Paris and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand.
"I am please to offer an unique clinical reflexology course on the cranial-sacral system. This course enables the reflexologist to enhance the circulation in the head and the cranial organs through treatment of the feet. The cerebro spinal fluid (CSF) is treated, stimulated and transported to all parts of the body and the 12 cranial nerves are treated individually, following a special technique via the autonomic nervous system. These techniques are also extremely useful to help stress and whiplash injuries and can be added at the end of a conventional treatment."

Location: TBA, Penticton, OKanagan,BC
Direct Flights are available to flight from Calgary & Vancouver to Penticton with Pacific Coastal Airlines or Air Canada & there is a shuttle bus from Kelowna airport to Penticton. Also flights from Kelowna to many cities in Alberta, BC, & USA with West Jet airlines, Air Canada, & Horizon.
Investment:

BASIC............ 2 days = $ 350
ADVANCE .... 2 days = $ 350
BASIC + ADVANCE / 4 days = $ 650
(Students receive : Workshop packet : CSR / CHARTS - CSR / Manuals.
Sign up - registration form

Email
Maria Carr at info@okinhealth.com
more info on CSR Web Site:-www.craniosacralreflexologyinstitute.com
   
Cranio Sacral Reflexology - Advance
with Dr. Martine Faure-Alderson
Advanced Course: Revision of Basic Work, The Three Diaphragms, Venous Sinus, Fascia, Pineal Gland - Regulator of Regulator, Occipital Zones, Hip - Shoulder - Knee - Elbow

Revision of tbe Basic work of Cranio Sacral Therapy Venons - arterial and nerve in the head and reet 2 - Link between the Cranio Sacral and PRM 3 - Equilibriwn of3 diaphragms Flexionlextension ofSBS 4 - Details ofPMR - Fluid link Venous sinuses 5 - Method of treatment in details 6 - Occipital zon~ and method of treatment in reflexology 7 - Pineal gland Regulator of aB regulators Stress factor 8 - Brain and cramal nerves on the reet. 9 - Hips and shoulders 10 - Autonomic nervous system 11 - Hormones of the body 12 - Hormones of the brain and neurotransmitters. Dr. Faure-Aldersonhas a school in Paris and England and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand. Martine recemtly spoke about the Lymphatic system in Cranio Sacral plus Research in patients with breast cancer in Curie Hospital Paris, Michigan University, Adventist hospital Sydney.

Date:

November 15 & 16 , 2008 - Saturday & Sunday ( new date)

Facilitator:

Mrs Martine Faure Alderson is a fully qualified Osteopath with 40 years experience in private practice. In addition, in 1970, Mrs Alderson was awarded a Doctorate in Homeopathy and General Medicine. She is also qualified in Acupuncture, Herbal Medecine and Reflexology.
She has a school in Paris and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand.
"I am please to offer an unique clinical reflexology course on the cranial-sacral system. This course enables the reflexologist to enhance the circulation in the head and the cranial organs through treatment of the feet. The cerebro spinal fluid (CSF) is treated, stimulated and transported to all parts of the body and the 12 cranial nerves are treated individually, following a special technique via the autonomic nervous system. These techniques are also extremely useful to help stress and whiplash injuries and can be added at the end of a conventional treatment."

Location: TBA Penticton, OKanagan,BC
Direct Flights are available to flight from Calgary & Vancouver to Penticton with Pacific Coastal Airlines or Air Canada & there is a shuttle bus from Kelowna airport to Penticton and Fares as low as $74 . Also flights from Kelowna to many cities in Alberta, BC, & USA with with West Jet airlines, Air Canada, & Horizon.
Investment:

BASIC............ 2 days = $ 350
ADVANCE .... 2 days = $ 350
BASIC + ADVANCE / 4 days = $ 650
(Students receive : Workshop packet : CSR / CHARTS - CSR / Manuals.
Sign up - registration form

Email
   
Strengthening Ties: Women in Agriculture Conference

A two day conference supporting women in agriculture

An event designed to support women in agriculture by providing access to informaion. A variety of workshops, plenary sessions and keynote speakers designed to encourage and inform women in agriculture.

Date:

November TBA , 2008

Facilitator:

Laurel Burnham & Alexis Welsh.
Community Futures Okanagan Similkameen

Location: Penticton Trade & Convention Centre 273 Power St., Penticton B.C
Investment:

Free To come join this great day

Phone:

492-7717 for details or $12 per table for vendors contact
Looking for bodyworkers and card readers/psychics to be part of a Wellness room - Also looking for women's artwork to display on site

Email: laburnham@shaw.ca
 

www.cfokanagan.com

More events

OK In Health was awarded the
2008 Health & Wellness Educator Award
at the South Okanagan Health Fair
Presented by MLA Rick Thorpe
& Mr Paul Torreggiani of Pfizer
and Dr. Gerry Karr.
Photo by David Szabo

2008 Women Front & Centre Awards
- Health and Wellness

Presented by the SOWINS
South Okanagan Women in Need Society

2008 Health award
Weekly Meditation & Discussion With Norma Cowie
Date:

Every Wednesday - 7.30 – 9.15pm

Facilitator:

Norma Cowie - Norma is a spontaneous, fun-loving person who believes that life is here to be lived to the fullest. She enjoys teaching what she has learned through her years of being a student on the “journey of life”. She is a well-known radio and T.V. personality and her books have been well received by people who want to learn the many different techniques she has personally learned and adapted to support their spiritual, metaphysical journey.

Location: Penticton Also see our Meditation page
Investment:

By Donation

Phone: Phone. 250 490 0654  or norma@normacowie.com for more details
Web Site: www.normacowie.com
 


Dawn Dancing Otter

Also Shamanic Journeying and Medicine (in person or distance)
Transformational Bodywork
Sacred Stone Massage
Classes and workshops available for:
Kundalini Trance Dance
Core Dynamics movement
African inspired Dance

butterfly

Dawn Dancing Otter, Penticton, BC. Ph:250-276-6359     Email      
The white light streams down to be broken up by those human prisms
into all the colours of the rainbow.  ~Charles R. Brown

Sahaj Marg Meditation

a system of Raja Yoga, is a heart centered practice which is offered free of charge. Easily integrated into daily life it leads to a calmer, more balanced mind. “First you have to learn to love yourself. That is why perhaps we meditate on our own heart. We learn to love what we find inside.” 
Phone: Penticton Leslie 250-492-4458 [weekly wednesday group]
Oliver Tom   250-498-2310
Nelson: Michael 250 509-0905
More about Sahaj Marg and Meditation in Vancouver, BC, AB and world -wide gatherings
Web Site: www.srcm.org
 


Walking in Penticton

Yahoo Group Online group for walkers in Penticton and local area to find a walking buddy. If you are looking for a walking partner or would like to find a few people to walk with regularly this group is for you. It's not always easy to motivate yourself and go out for a walk but if you have made a commitment with someone else you're more inclined to follow through. This group would also offer an opportunity to meet new people. Let's provide each other support and motivation. All fitness levels welcome. --
Come on Penticton, LET'S GET WALKING!.......................... http://groups.yahoo.com/group/walkinginpenticton/ or call Lorrie at 493-4843 stlucia@shaw.ca

Vegetarian Cooking Classes
Whether you're a veteran in the kitchen or just starting out, you'll learn some great new recipes and techniques to prepare sumptuous vegetarian soups, delicious appetizers and entrees and yummy desserts. Learn about good nutrition and good food. All recipes will be eaten at the end of each class.
Location: Home Ec Room - Skaha Lk. School 140 Green Avenue W. Penticton
Investment:

$32.50 - Limited space

Phone 250 492 2426 Penticton Community Centre website reg on line

Yoga with Wildflower

Come join us for Gentle, Restorative Yoga, and Body Poetry
and all levels of Yoga classes - beginners to advanced. Also Lunch Yoga,
 FAMILY YOGA, OPEN HIPS, BREATH OF LIFE, YOGA NIDRA, and
SOLSTICE BLISS.
Relieve stress, release tension, increase flexibility and vitality!

Facilitator:

Wildflower - Wildflower's gentle meditation and yoga in motion teaching style and respect of individual experience empower and enable you to connect with your own body/mind wisdom, enhancing your personal awareness and direct experience of the moment.

Location: At the Yoga Loft, 19-219 Main St, Penticton
Phone 486 5739
Web Site:

www.wildfloweryoga.ca for more info.

Email: wildfloweryoga@hotmail.com

All workshops & Events - Calendar for all areas

Reminder please do not contact OKinHealth members for commercial purposes.
Please do not use OKinHealth for your mailing list, to send out event information, or product selling - without permission of OKinHealth.
If you want to share some news with our members, please contact OKinHealth.
Please feel very welcome to email the contact person to register or to ask a related question.

Do You Need a Website?
Website designing that is affordable, that you can trust, and no computer experience required
. Contact Maria Carr at OKinWebDesigns

See our Fitness - get in shape - one step at a time - with fun - fitness page

          

 

Fitness Classes

To Post a workshop or Events

How do we promote OKinHealth and your events?

 

See below for Previous South OKanagan 2007/8 Events

( for 2006, 2005, & 2004, 2003, please contact us)

  • ORBS - The Veil is Lifting Movie Unveiled This Weekend!
  • Spirit of BC week - Feb 8 - 16 Free Community Skate, swim, and light up the Nght Walk. Music, games, refreshments, prizes and fun for all.
  • Talk on Cancer at the Summerland Library. Guest Speaker - Author Donna Roth
    The Movie - You Can Heal Your Life- Presented by Louise L. Hay
  • South Okanagan Centennial Health Fair Over 50 exhibitors, demonstrations and guest speakers. Day one will feature a public forum on being fit and having fun, featuring Canadian Olympic Gold Medalist Silken Laumann as keynote speaker. Along side the Health Fair there will be a full day of the Healthy Heart screening program. We are pre-registering 300 participants for this FREE screening, each person will be taken through the stations of assessment. [Details below] Friday Feb. 1st 5 - 7pm and Saturday February 2, [screenings] 9:00am to 5:00pm Drop by and say hello to us all at the OK in Health booth #40.
  • Try Something New Week for free - Jan 8 - 11 Free Badminton, Pickleball, Senior Volleyball, Table Tennis, Circuit Training for Every Body.... Web Site: Visits www.penticton.ca for more info.
  • Spiritual Principles of Wealth - Understanding the spiritual principles as they apply to wealth, so your whole life is enhanced. If you want more money, joy, love, health or to understand the spiritual principles of money then this is the course for you. Learn how the abundance triangle works. Release limiting beliefs, attitudes and judgements. Let go of guilt and regret. Facilitator: Norma Cowie - Masters' Prosperity Teacher for over 15 yrs.

2007

  • SS Sicamous Restoration Society We are having three fundraisers this winter to help repair the vandalism to SS Okanagan. New Years Eve event/party.
  • 3rd Annual Summerland Health and Wellness Fair
  • 10 Questions for the Dalai Lama One man's journey through the northern Himalayas
  • Wise Woman Weekend The largest women's gathering in Western Canada
  • SORCO's Annual Public Open House and Volunteer recruitment day Also we are having a giant yard sale with all proceeds going to support our non profit society.
  • 29th annual Spring Festival of Awareness Over 50 workshops, 10 to choose from morning, afternoon or evening. Develop Your Intuitive Mind - Akashic Records
  • The Great Okanagan Wood Stove Change Out Program If you’re in the market for a new wood burning appliance, March is a great month to retire your old, smoke-belcher!
  • Connecting With Your Spirit Guides This workshop is about learning how to tune into and communicate with the Spirit Realms. with Sue Peters. Penticton
  • Vegetarian Cooking Classes. Join Nature's Fare Natural Foods for a two day Vegetarian Cooking class.
  • Change Your Thoughts, Change Your World! Create the Law of Attraction in the Thought World! Learn the secrets to how your mind works, how your beliefs dominate your life, how to set goals & make them happen and how to create the life you really want and deserve! Facilitator: Evelyn Kannawin, Life Coach - Master's Degree in Education & graduate of Coach U as a Life Coach. Instructor for National American University online campus Strategies for Success.
  • Help clean up the shorelines of Okanagan River! September 30th is BC Rivers Day/World Rivers Day Okanagan River: Awareness & Celebration of this Endangered River. The Okanagan River is considered to be the third most endangered river in B. C.
  • Introduction to Cranial Sacral Therapy - Level 1 Come and find your internal tide! Learn the basics of cranial sacral therapy in a relaxed & nurturing environment. This course will focus primarily on providing a grounded framework for the understanding of cranial sacral principles and technique, but the 'fascial feel' will also be interwoven throughout. Experience the cranial sacral rhythm through the fluid, membranes & the bones & discover how this subtle, yet core system can deeply affect the whole body
  • Tai Chi, Nia and Yoga Fall Classes
  • Health and Wellnes Fair
  • Breastfeeding Week Celebration - 3rd annual celebration - Okanagan Breast Feeding Group at the Can Coffee Company; 1475 Fairview Rd, (next to the Bare Bones Theatre) Penticton

  • Equinox Yoga in the Garden Relax in the Embrace of Mother Nature Relieve stress and release tension with a gently guided posture flow inviting breath awareness and mindfulness for a deeply relaxing experience in the beautiful setting of Linden Gardens.

  • Dinner and Keynote Presentation with Blind Mountaineer, renowned outdoor adventurer & Mentor Ross Watson
  • Super Cities WALK for MS
  • Ladies Night at Natures Fare in Penticton
  • Earth Day at Natures Fare in Penticton kelowna vernon
  • An Evening Satsang with Neale Donald Walsch Author of "Conversations with God"
  • Soup Making for the Soul What could be better than tasty homemade soup?
  • 2012 THE ODYSSEY ' - The Movie Start the new year with a screening of this new exciting and thought provoking feature documentary film about the end of the Mayan calendar and prophecies from civilizations around the world that predict the closing of this world age and the start of a new beginning for humankind. Join author Sharron Rose on an adventure into the future.
  • Movie - The Serious Business of Happiness Presents Living Luminaries
  • Solstice BLiSS - The Ultimate Relaxation Gentle Yoga Immersions for Body, Mind and Soul
  • Friendship / Witch Balls - Craft Workshops This will be a fun workshop on making a Witchball or sometimes called a Friendship Ball ( It is a glass ball full of colors, light, love, herbs, essential oils and a little zap of energy & magic...). A wonderful gift to give someone or to keep for yourself.
    Tai Chi - Fall Classes Shan Shui Tai Chi Chuan Tai Chi - Okanagan BC
  • Vibrational Medicine Workshop For those that want to develop more deeply the understanding of vibrational medicine and the seven chakras - Evelyn Mulders
  • GRAND OPENING - IRLEN SCREENING SERVICES BC

  • Celtic Spirituality The Celtic Wheel of the Year - Aspects of Spirituality and Ancient Wisdom

    • Summerland Health and Wellnes Fair

    • Healing Touch - Level One Level 1 begins with 15 or more clock hours of instruction that allows persons with varying background to enter, acknowledge their previous learnings, and further develop concepts and skills in energy based therapy.

    • Conversations with God - The movie
    • Introduction To Childbearing and Birth Doula Training This 3-day workshop is open to anyone with a deep & abiding passion for birth & a desire to support women & their partners.
 

Penticton and South Okangan Links

City of Penticton
Penticton Tourism
Penticton & Wine Country Chamber
Penticton Transit
Regional District Okanagan-Similkameen
District of Summerland
Okanagan Falls
Town of Oliver
Town of Osoyoos
Town of Keremeos
Interior Health
Okanagan College
School District 67 - Okanagan Skaha
School District 53 - Okanagan Similkameen

Kelowna, central OKanagan, Vernon, salmon arm, lake country, oliver, winfiels, lumby,kaslo, coldstream, Penticton, venacouver, kootenays, BC,

workshops, conferences, senimars, courses & events, andHealing Arts Pracitioners

Acupressure Acupuncture Alexander Technique Apitherapy Aromatherapy Aura Soma
Ayurveda|

Bach Flowers
Biofeedback Breathing Relaxation Breathwork Chelation Therapy
Counsellers, couselling grief, reralionship, anger management, couples , family couselling
Kelowna, Vernon, OKanagan
Chinese Medicine Chiropractic I Chiropractic II Clay Therapy Color Photostimulation Cranial Osteopathy Dreamwork Exercise Feldenkrais
Feng Shui Gemstones Guided Imagery Healing Humor Herbology Homeopathy
Hypnosis
Iridology
Kinesiology
Leech Therapy Lightstreams: Gemstones Macrobiotic Magnetic Therapy Massage: Swedish Massage: Shiatsu Massage: On site/chair Massage: Polarity Therapy Massage: Myofascia Meditation
Meditation: Transcendental Music Therapy
Naturopathy
Nutrition
Pranic Healing
QiGong
Reflexology
Reiki
Rolfing
Tai Chi Chuan
Therapeutic Touch Transcendental Meditation Trager
Yoga

Recommended Reading

  • Prenatal Yoga Teacher Training - For yoga teachers, teachers in training and professionals that work with pregnant women. This training is also open to and beneficial for pregnant women. Janice Clarfield. - Janice sits on the Prenatal Advisory Committee for Yoga Alliance USA and trains professionals to work with pregnant women and expectant couples.
  • Extreme Gentle Yoga - Expand Breath: Cleanse the lungs and embrace the process of complete, whole body breathing. With Wildflower.
  • Wise Woman Weekend - Western Canada's largest women's gathering . Celebrating the ages and stages of our lives at Naramata Centre, Naramata, BC.
  • Animal Communication - Physical & Intuitive Sensing System of a Animal (& Human) with Sue Peters.
  • Experiential Anatomy and Physiology - Level 3. An anatomical and energetic focus on the structure and function of the brain and nervous system at Naramata Centre, Naramata, BC with Sue Hovland.
  • Dan Millman's new movie - PEACEFUL WARRIOR
  • Experience the Enchantment of Egypt at the Library!
  • Develop Your Intuitive Mind - Level 1. Learn how to use your intuition to know yourself and heal yourself.
  • Clairvoyant Group Reading & Healing Nancy Rebecca and Yvonne Kilcup have been doing Group Readings for 6 years all over the world.
  • The Nia Technique: Summer Session
  • GUARANI SHAMANIC HEALING - This wonderful shamanic technique is an energy healing that has been used for the past 6000 years by the Guarani Indians from the Amazon jungle of Central Brazil.
  • CHAKRA FLOW- Gentle Yoga Classes
  • CLAIRVOYANT GROUP READING AND HEALING - These readings came to be when Nancy was guided to use her abilities as a clairvoyant healer to work with large groups of people. She was told that the changes in the world made it necessary to increase the rate at which the world community is healing.
  • The Nia Technique: Summer Session - Nia is the ultimate East meets West way to tone your body, mind and spirit.  It is just plain exhilirating.  It brings bodies back to life!

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IMPORTANT DISCLAIMER -
This information and research which is intended to be reliable, but its accuracy cannot be guaranteed. All material in this article is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this newsletter/website. Readers should consult their doctor and other qualified health professionals on any matter relating to their health and well-being. The information and opinions provided in this newsletter/website are believed to be accurate and sound, based on the best judgment available to the authors. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions. OK in Health is not responsible for the information in these articles and for any content included on this article is intended as a guide only and should not be used as an to seeking professional advice from either your doctor or a registered specialist for yourself or anyone else.