Adult beginners dance classes. All welcome - No experience necessary.
Come along and give it a try!

You will learn effective tools and strategies to help you remove the limiting blocks you may presently have … to realizing and manifesting your own personal and unique creative fulfillment. This course is conducted in a friendly atmosphere and within a circle of confidentiality, trust and support.

Join our Balanced Health Summer School in Westport, Co Mayo.  Learn skills to improve your Health, Happiness and Wellbeing.
This course is open to anyone with an interest in his or her own health and to practitioners of other therapies. By attending the Balanced Health course, and walking away with amazing skills to use daily, you will feel more in control of your life, feel energised and unbeatable!  You will gain lots of skills with which you will continue to reap the benefits as you use them each day, on yourself and on your family and friends. The Balanced Health Foundation Course is the first step to a rewarding career as a Systematic Kinesiology practitioner. Using Kinesiology, many health problems can be resolved in just a few treatments.

Barefoot kinesiology takes reflexology and other forms of natural healing another step towards better health and greater understanding. It highlights the memory or belief behind sickness and illness and provides insight into why these tend to follow certain patterns or routes, creating pain, discomfort and further uneasiness along the way. With the crisis being witnessed worldwide today and with there being so much more dis-ease on this planet than ever before, the time has come to stop pointing fingers and passing on the blame – it only makes matters worse and puts otherwise manageable situations way beyond reach! There are so many unresolved issues hanging menacingly in the air, polluting the atmosphere and poisoning the mind, body and soul, that further steps need to be taken for the situation to improve. Barefoot kinesiology is an effective way of bringing an end to the mounting doom-and–gloom and puts things into perspective - it’s a really useful additional tool to have tucked up one’s sleeve! As things improve, dis-ease diminishes, until eventually it will be a symptom of the past! Through the feet it is possible to stand up for oneself and take full responsibility whatever takes place in life. This not only enhances self-esteem but also substantially boosts inner strength. YOU are invited to partake in this truly amazing and empowering seminar so that you and those you care for can have an even better and healthier existence!

The acceleration in Universal energies is throwing more and more individuals off their feet; so much so that many are questioning “why on earth they ever set foot” here in the first place! Believe it or not, this is an exceptionally exciting, albeit extremely confusing and frustrating, time to be on earth. We are greatly privileged to be part of the rapid shifts that are currently upsetting our systems. Instead of getting into a tizz, we can equip ourselves, e-motionally and spiritually, to cope with the increasing momentum of hectic energy! Bewildering memories are being intentionally evoked to play absolute havoc with our highly sensitive natures and this generally results in perplexing inner turmoil. The temptation is to opt out as we face one baffling situation after another and many are beginning to feel that there is no feasible way out. This is where the feet step in! The feet have generously taken it upon themselves to constantly change their characteristics to highlight the bewildering state that we are in! In so doing, they hope to draw our attention to any detrimental aspects that have left their mark on our soul and soles. Fortunately they do this long before our body becomes disturbed or upset. All we need to know is exactly what to look for so that we have ample time to take manageable and beneficial steps capable of life changing improvements. This exciting seminar help us embrace and utilise our chaotic e-motions in a worthwhile and soul enriching way, thanks to the feet! Come and put your feet up with Chris Stormer for a truly empowering day!

The Power of Positive Thinking.
Mind, Body & Spirit, Holistic and Spiritual beings
Relaxation, Meditation & Visualization.
Understanding the Chakra System.
Learn techniques of Colour & Healing.
Practicing Chelation & Chakra Balancing.
Aura’s, seeing and understanding them.
Numerology, Colour & Crystals.
Guides, Guidance & learning to Communicate.
Reincarnation & Karma.
Past Lives, evolution of the Soul.
Psychic Abilities, developing your own gifts
Inner Child, Acceptance, Forgiveness & Love
Illness, Disease, Diet & Natural remedies.

Holotropic Breathwork is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The name Holotropic means literally "moving toward wholeness" (from the Greek "holos"=whole and "trepein"=moving in the direction of something).

This 2-year course is a journey into energy and Spirit work, into High-Sense-Perception and Hands-on-Healing. It is a voyage of self-discovery, where we learn to expand our consciousness and to heal ourselves and others at a profound level. We will raise our levels of perception to perceive the detailed fine structure of the chakras and other energy centres at very subtle levels. We will learn to sense, harness and cultivate qi (chi, or life-force energy) with in-depth training in energy-work. We will tune in to the Universal Subconscious and make contact with Spirit Guides and Spirit Teachers, and we will learn hands-on-healing while channelling guidance and healing energy from benevolentCatherine Campbell    spirits. Above all, we learn to work with intention and awareness. The course will be challenging, but it will also be fun.www.anuhealing.com