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Feldenkrais Practitioner - Lynn Andersen - Self Sense

Lynn Andersen, GCFT

Penticton & South Okanagan

Certified. Feldenkrais Practitioner, Lynn Andersen addresses movement, stress & aging difficulties by using brain, nervous system & body together. Enhance awareness. Be agile mentally & physically.

Specialties: Body Worker, Feldenkrais, Fitness Studios & Sports, Stress Management, Healing Arts

Location:Penticton & South Okanagan
Address: Oliver, BC  Canada
V0H 1T0

Guild Certified Feldenkrais® Practitioner since 2006.
Somatic Experiencing® Intermediate Level.
Group classes, private sessions, demos, mini workshops and full day workshops.

People come to Lynn for her ability to understand and translate what their bodies are trying to tell them. She is an exceptional detective that pieces together what seems unrelated and designs practical solutions. Her tool kit contains The Feldenkrais Method®, Somatic Experiencing® Trauma Recovery Program and Non Violent Communication Empathic skills along with her innate abilities to observe and understand the subtle language of the Nervous System.

Lynn supports the “whole” you, body and brain, to restore physical and emotional well being. Stimulate your brain, calm your nervous system and keep your body mobile all at once. Her classes and private sessions help people who are interested in recovering from injury, stress, and aging difficulties, as well as, anyone wanting to improve awareness, performance and vitality. Her goal is creating a fun, informative and accessible learning environment to create improvement.

What is 'The Feldenkrais Method® of Somatic Education'?

Go to www.feldenkrais.com for more information or contact Lynn.

What is Somatic Experiencing®?

Go to www.traumahealing.com for more information or contact Lynn

Feldenkrais® Group Class Testimonials

I am enjoying things so much more, walking, playing, creating . . . with greater ease, less pain and fatigue, life has greater possibilities! Kim W. artist and teacher, Oliver Feldenkrais student

… Using the Feldenkrais Method® also has taught me to move in my everyday life with much more ease. It influences the way I move every day and applies to everything I do.
Bettina S. Retired Teacher, Tai Chi Instructor

… I feel and move better now than I did 10 years ago.
Lynn A., Feldenkrais student and teacher

… Now I have developed a new awareness of how to move to reduce pain and effort.
Jeannine B Artist

It has made me the most comfortable in my body that I have been since I was a KID.
Joanne A. Feldenkrais student and horse lover

… Since my work is physically demanding, I find my muscles aren't as sore or tight and I am more organized at work.
Linda R. Custodian and Feldenkrais student

Lynn Andersen, GCFT Guild Certified Feldenkrais Teacher. Somatic Experiencing® Intermediate Level. She is a playful and compassionate teacher who is educated not only by her schooling but by her own experience recovering from serious injury and life trauma. This gives her enthusiasm and the confidence to say that these methods work. She is a passionate learner and continues to gather more information and skills which keeps her work evolving. Her specialty is reading and supporting the nervous system to create wellness at all levels; physical, mental and emotional.