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Featured Service
Nancy Serwo & Associates
Nancy Serwo
Kelowna & Central Okanagan

Description: Life Transformed. Nancy provides 1:1 consultation for medical intuitive & quantum healing work and is certified to teach a series of powerful life changing workshops.

Specialties: Energy Workers, Medical Intuitive

Supreme Listings

Alexandra Goodall

Phone: 250 487 0737
Location: Available Everywhere
  View Details
Alexandra Goodall is a Visual Artist, Therapist, Facilitator and Coach. Approaches: Expressive Arts, Integrative Psychotherapy, Creative coaching/mentorship, Arts-based facilitation & workshops....

Nancy Serwo & Associates

Phone: 250 826 8234
Location: Kelowna & Central Okanagan, Penticton & South Okanagan, Vernon & North Okanagan
  View Details
Life Transformed. Nancy provides 1:1 consultation for medical intuitive & quantum healing work and is certified to teach a series of powerful life changing workshops....

Raina Dawn Lutz

Phone: 2504860039
Location: Penticton & South Okanagan, Kelowna & Central Okanagan, Vernon & North Okanagan, Kootenays
  View Details
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony....


Maria's Sacred Sites of Ireland Tours 2022
West Coast Spiritual Evolution

Phone: 1 250 547 2262
Location: Vancouver, Victoria & Across BC, Vernon & North Okanagan, Kelowna & Central Okanagan, Penticton & South Okanagan, Western USA, Interior & Northern BC
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Rev. Lois Gueret is a mystic, medium, spiritual guide, geomancer, and alchemist. Her new book is called ''Oh, F#%k – You Mean There’s More!? An Intrepid Guide to Spiritual Evolution'. ...

Basic Listings

Aberdeen Wellness Clinic - Vernon

Phone: (250) 503-0123
Location: Vernon & North Okanagan
  View Details
Chiropractor Care...

Active Care Chiropractic & Massage

Phone: (250) 861-6151
Location: Kelowna & Central Okanagan
  View Details
....


Maria's Ireland Tour - May 2022
Agora Regeneration Clinics Ltd.

Phone: 1-866-452-4672
Location: Vancouver, Victoria & Across BC
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Natural treatment for those suffering with drug and alcohol challenges ...

Ainsworth Hot Springs Resort

Phone: 1-800-668-1171
Location: Kootenays
  View Details
....

Alternative Pathways

Phone: 778 821 0355
Location: Available Everywhere
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Offering Indigo intuitive healings and readings. Local and distance readings and healing services available....


Ok In Health's Wellness Directory
Arlene Rannelli - Source Energy Consulting

Phone: 250-317-4627
Location: Kelowna & Central Okanagan
  View Details
Life Coach ...

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Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021


Wellness Tip
Addressing Muscle Soreness
The smartest way to address muscle soreness is to avoid it. When starting a new training program, or upgrading an existing one, go into it gradually. Take several weeks, even longer if necessary. Should you experience soreness along the way, give your muscles a day or two of rest to recover.


Maria's Ireland Sacred Tours


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
View Details


Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Event
Abbotsford - Health and Wellness Show - Oct 2 & 3, 2021
Date: Oct 2, 2021
Location: Vancouver, Victoria & Across BC
Over 200 exhibitors from the health and wellness industry and special guests... fitness trainer Tommy Europe and chef Vikram Vij plus features great prizes too. Tickets on sale now.
View Details


Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021


Article
Teach your children – by example – how to be healthy
Composting? Piling wood? One might wonder what meaning those activities will have for a child who is going to grow up in a big city, parked in front of a computer screen or text messaging on a cellphone.
Full Article


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021


Recipe
Vegetarian Shepherd's Pie
Category: Vegetarian Entrees
Description: Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato salad.






Full Recipe


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021