 |
Site Map
|
 |
|
|
Connect with Us
 | Smart Shoppers | | According to the Food Marketing Institute, only 50% of shoppers are concerned with the nutritional content of the foods they eat. Don't be typical! When shopping, use food labels to compare similar food items. In general look for more fiber, vitamins, and minerals and less saturated and trans fat, sugar, and salt (sodium). |
|
|
 | Daydream Esthetics Studio with Deanna Klan |  Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products. | | View Details |
|
|
| Clinical Hypnotherapy and Coaching Certification Course |  Date: May 25, 2019
Location: Penticton & South Okanagan
Want to make a huge impact on the world! | | View Details |
|
|
| The Animals of Earth |  The animals of Earth are not only here for biological reasons. They are here to connect with us and help us in our lessons. Mostly, they help us to learn unconditional love and compassion, as we move towards peace on Earth. | | Full Article |
|
|
| Broccoli and Sun-dried Tomato Frittata | Category: Breakfast
Description: Eggs! They are one of the more inexpensive and impressive forms of protein, containing 9 essential amino acids. There are obvious parts of an egg: the white and the yolk. The yolk is the egg's major source of vitamins and minerals, but also fat and cholesterol. However, the yolk also contains an enzyme that helps us digest cholesterol. The white is made mainly of protein. To get the health benefits without excessive fat, eat one yolk per thee whites!
*Healthy Fact!*Naturally raised free run chickens have dark rich yellow yolks whereas the typical factory farmed egg is pale in colour. The darker the yolk, the more vitamin dense it is. This is because of the high quality suitable food the chickens eat and the fact that they are living in a cruelty free environment.
| | Full Recipe |
|
|
|
|
|
 |