Soup

 

 

Cucumber - Avocado Soup 

Print Friendly 

Description:
When in Season Simple Soup.
Cucumber is best natural diuretic known, secreting and promoting the flow of urine. Helps in kidney and urinary bladder disease, Liver disease and Pancreatic disease. The potassium content of cucumber makes it highly useful for conditions of high and low blood pressure. Cucumber contains erepsin, the enzyme that helps to digest protein.

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl".
Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia).
Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.
Avocados are a good source of potassium, a mineral that helps regulate blood pressure.


Ingredients:
1 cucumber, cubed
1 avocado, cubed
mint (optional)


Directions:
Place ingredients in food processor with S blade. Mix until almost smooth. Serve garnished with mint leaf.


Special Diet: Gluten Free, Vegetarian, High Omega Fats


Category: Soup

Submitted By: OK In Health



Previous 1 2 3 4 5 6 7 8 9 10 Next
Connect with Us
facebook    twitter

Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Wellness Tip
Lots of Diets
Did you know that 65 million Americans go on a weight loss diet each year? And that as many as 48 million Americans are on a diet on any given day? Try on this idea: Dieting is not the solution for being overweight or obese. At best, diets are only a very temporary fix. Adopting gradual, but sustainable improvements to your eating and exercise habits are what can last you a lifetime.


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
View Details


Maria's Ireland Sacred Tours


Event
Celtic Angels Ireland & Northern Ireland Tour - APRIL 2023- with Maria and Cindy
Date: Apr 15, 2023
Location: Ireland
This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4
View Details


Maria's Ireland Sacred Tours


Article
What is this Earthing thing all about?
I had the distinct pleasure of meeting Dr. James Oschman, during a visit to the Vancouver area. While that name currently might not carry much weight, Dr. Oschman, a renowned biophysicist, may well be on to something quite profound. It’s called Earthing or grounding and it takes us back to Nature – literally....
Full Article


Circle Dance Ireland Tour - May 2023


Recipe
Whole-Wheat Carrot Cake
Category: Desserts
Description: Carrot cake is a perennial favorite, but it is often loaded with vegetable oil and laden with a cream cheese frosting. Our version is healthier, using a small amount of olive oil, a full cup of honey for moistness and flavor, and a combination of whole wheat pastry and unbleached flours. The crunchy walnuts even add a bit of omega-3 fats to this sweet treat. With a cup of hot green tea, this cake will make you forget about cream cheese frosting. Enjoy!
Full Recipe


Maria's Ireland Sacred Tours