Soup

 

 

Cucumber - Avocado Soup 

Print Friendly 

Description:
When in Season Simple Soup.
Cucumber is best natural diuretic known, secreting and promoting the flow of urine. Helps in kidney and urinary bladder disease, Liver disease and Pancreatic disease. The potassium content of cucumber makes it highly useful for conditions of high and low blood pressure. Cucumber contains erepsin, the enzyme that helps to digest protein.

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl".
Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia).
Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.
Avocados are a good source of potassium, a mineral that helps regulate blood pressure.


Ingredients:
1 cucumber, cubed
1 avocado, cubed
mint (optional)


Directions:
Place ingredients in food processor with S blade. Mix until almost smooth. Serve garnished with mint leaf.


Special Diet: Gluten Free, Vegetarian, High Omega Fats


Category: Soup

Submitted By: OK In Health



Previous 1 2 3 4 5 6 7 8 9 10 Next
Connect with Us
facebook    twitter

Maria's Ireland Sacred Tours


Wellness Tip
Dining Out
When dining out, remember the budget rule. If you spend a lot of your fat budget on French fries, consider saving on other parts of the meal. You might choose low-fat complements such as a grilled chicken sandwich (hold the greasy sauces and cheese), and vegetables. Spending too much of your fat budget on one meal can lead to a high daily or weekly fat intake.


Maria's Ireland Sacred Tours


Wellness Directory
Alexandra Goodall
Specialty: Art Therapy
Alexandra Goodall is a Visual Artist, Therapist, Facilitator and Coach. Approaches: Expressive Arts, Integrative Psychotherapy, Creative coaching/mentorship, Arts-based facilitation & workshops.
View Details


Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Event
Maria's Ireland Sacred Tours


Article
How to prevent Motion Sickness
Prevention is the best course of action since motion sickness is hard to stop after it starts. The only way to prevent symptoms is to stop the motion, which is not always possible when on a tour bus, plane or ship. Steps to prevent motion sickness include...
Full Article


Maria's Ireland Sacred Tours


Recipe
Chai Tea with Ginger
Category: Drinks
Description: Tired of paying for those expensive, coffee shop chai tea lattes?
Don't want to drive just to find a chai tea?
Look no further.
Now you can make your very own chai tea mix at home!

Chai tea is a centuries old tea that has been important in many cultures around the world. This rich black tea that is traditionally sweetened with milk and honey also includes various spices which add not only to its zesty taste but to its health benefits as well. Made from a base of black tea, Chai is full of antioxidants from the tea leaves which help boost your immune system and prevent illness.
Full Recipe


Maria's Ireland Sacred Tours