Description:
Hummus is a chickpea paste that is popular in various local forms throughout the Middle Eastern world, but its origins are unknown. In Arabic the word hummus is used to describe the dish or just chickpeas.
Salba seed is actually what you are seeing on commericals for chia pets.The salba seed is the richest whole food source of fiber and omega 3 fatty acids found in nature. The seed is flavorless and odorless. The salba seed is the only ancient grain for which there are acute and long term human nutritional studies. The salba seed is one of the most nutritional packed foods in the world. It has been labeled " the super grain." It has 6x the calcium of milk
- 3x the antioxidant strength of blueberries- 2x the potassium of bananas- 3x more iron that spinach- 8x the omega 3 fatty acids of salmon- 2.5x the vegetable protein of kidney beans- 15x the magnesium of broccoli- 1.1x the fiber of bran- half the folate of asparagusd and aids in digestion.
Ingredients:
•1 cup chickpeas from a can, drained
•1/2 lemon, juice
•1 gloves garlic
•1/4 cup olive oil
•1/4 cup sunflower oil
•1 cup fresh parsley, (keep some parsley to garnish)
•1/4 teaspoon chilli powder
•1/2 cup water
•1/2 teaspoon unrefined sea salt
•2 tablespoon Salba®, whole seed
Directions:
Mix all the ingredients with a blender until it’s smooth and creamy. Garnish with parsley. Serve with toast, crackers or vegetable sticks.
Notes: This is not a gluten free recipe!
Special Diet: High Protein, High Omega Fats
Category: Snacks
|
|
|
|
 |
|
|
Connect with Us
 | Plants & Alzheimer's | | Phytochemicals (compounds from plants) may play some role in reducing the risk of Alzheimer's as well as cancers and heart disease. To increase your intake, include a wide variety of plant based foods like olives, green and black tea, soy, flaxseed, blueberries, cherries, pears, grapes, spinach, strawberries and lentils in your diet. |
|
|
| Raina Dawn Lutz |  Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony. | | View Details |
|
|
| International Circle Dance IRELAND Tour 2023 with Barabra Herring and Maria O'Farrell Carr |  Date: May 7, 2023
Location: Ireland
Come Dance with us around Ireland! | | View Details |
|
|
 | A Conversation with Wayne Dyer about Mind Viruses |  Usually, making excuses is just something we can get away with, rather than challenging or changing ourselves. If you want to change and you want your life to work at a level you’ve never had before, then take responsibility for it..... | | Full Article |
|
|
| Lentil Salad with Flaxseed Oil | Category: Salads
Description: Lentils have a mild lovely taste and they take on a nice flavor and texture in this dish when cooked up with carrots, onions, and garlic. Flaxseed oil is a great source of Omega oils. Omega oils/ fatty acids offer a wide range of health benefits and should be part of our daily diet as they help provide lubrication to the skin, arteries, veins and intestinal tract, help to prevent cardiovascular diseases, help to improve concentration and benefit for diseases like: Alzheimer’s, depression and many other cognitively impaired situations.
| | Full Recipe |
|
|
|