Slow Cooker!

Madras Chicken  Print Friendly  Description: This simple recipe cooks for hours and is full of nutrition and good taste. Curry powder, mentioned in ancient texts and considered to offer widespread health benefits, remains a popular seasoning today. It is comprised largely of four spices: coriander, cumin, fenugreek, and turmeric. Ingredients: 3 onions, chopped 4 cloves garlic 4 apples, peeled and cut into chunks 1/2 teaspoon salt 1 tablespoon curry powder 1/2 cup mango chutney 3 pounds boneless skinless chicken thighs 3 cups hot cooked couscous Directions: Combine all ingredients in a 4-5 quart slow cooker. Cover and cook on low for 7-9 hours until chicken is thoroughly cooked and onions are tender. Stir well and serve over couscous. Nutrient Information: Calories: 600 Fat: 29 grams Sodium: 320 mg Vitamin C: 25% DV Vitamin A: 64% DV Niacin: 82% DV Special Diet: Gluten Free, High Protein Category: Slow Cooker! Submitted By: OK In Health

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Pumpkin Seed Oil A great source of Omega-6 and Omega-9 EFAs and favorable plant sterols, pumpkin seed oil offers many health benefits including cholesterol regulation, prostate maintenance, bladder control, hormone balance and reproductive health.

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Ancient Lemuria The most important thing about you is who you are today. The energy of the planet is here to help you remember your spiritual wisdom, knowledge and purpose. Full Article

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Vermicelli Pasta Category: Side Dishes Description: This is a tasty pasta that will work well served with a protein source to become a complete meal. Vermicelli is a type of pasta that is round in section and somewhat thinner than spaghetti and a little larger than angel-hair. A lot of people use it instead of spaghetti. It cooks very fast because it's so skinny, 5 to 7 minutes or less. Try our Vermicelli Pasta Salad recipe for a flavourful salad that's perfect on a hot summer night. Full Recipe