Slow Cooker!

 

 

Madras Chicken 

Print Friendly 

Description:
This simple recipe cooks for hours and is full of nutrition and good taste.

Curry powder, mentioned in ancient texts and considered to offer widespread health benefits, remains a popular seasoning today. It is comprised largely of four spices: coriander, cumin, fenugreek, and turmeric.


Ingredients:
3 onions, chopped
4 cloves garlic
4 apples, peeled and cut into chunks
1/2 teaspoon salt
1 tablespoon curry powder
1/2 cup mango chutney
3 pounds boneless skinless chicken thighs

3 cups hot cooked couscous


Directions:
Combine all ingredients in a 4-5 quart slow cooker. Cover and cook on low for 7-9 hours until chicken is thoroughly cooked and onions are tender.

Stir well and serve over couscous.


Nutrient Information:
Calories: 600 Fat: 29 grams Sodium: 320 mg Vitamin C: 25% DV Vitamin A: 64% DV Niacin: 82% DV


Special Diet: Gluten Free, High Protein


Category: Slow Cooker!

Submitted By: OK In Health



Previous 0 1 2 3 4 5 6 7 8 9 Next
Connect with Us
facebook    twitter

Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Wellness Tip
Weight Lifting for Strength
Assuming that you have warmed-up properly, the key to weight training for increased strength is to work muscles beyond their present capacity. Consider choosing a weight for each exercise that causes you to work harder during the last few repetitions than during the first few. But never sacrifice your form. Proper form and technique help reduce the risk of injury.


Circle Dance Ireland Tour - May 2023


Wellness Directory
Alara's Akashic Records and Oracle Readings
Specialty: Psychics & Mediums
Over 25 years experience - Alara is an Oracle and Akashic Records Reader who will connect with your guidance team to bring compassion and clear answers. Clarity for your path. Any types of questions.
View Details


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Event
Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Article
I Have to Be Gluten Free Dairy Free, Now What?
What’s available for dairy free alternatives - Finding out you have to be on a gluten free diet can be a bit overwhelming at first but knowing you also have to avoid dairy can make you feel completely lost. How do I eliminate gluten and dairy from my diet and still have a normal life? What am I going to eat now?...
Full Article


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Recipe
Cauliflower Buffalo Wings with Vegan Ranch Dip
Category: Vegetarian Entrees
Description: Wings are for flying, not frying! So next time you’re craving buffalo wings, opt for these healthy, gluten-free cauliflower wings.

This healthier version of the classic pub favourite is starting to pop up in restaurants and trendy pubs all over the place. Try it and you’ll be surprised by how “meaty” cauliflower really is.

Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B2, protein, vitamin B1, niacin, and magnesium.
Full Recipe


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr