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 Children and Dietary Fiber | Are you responsible for the care and feeding of young children? The American Heart Association recommends a fiber guideline of "age plus 5" for young children. This means that a 6-year-old should consume 6+5=11 grams of fiber per day. Older children who eat 1500 or more calories per day should do well with 25 total grams of fiber. |
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 Raina Dawn Lutz | Specialty: EFT Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony. | View Details |
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 International Circle Dance IRELAND Tour 2023 with Barabra Herring and Maria O'Farrell Carr | Date: May 7, 2023 Location: Ireland Come Dance with us around Ireland! | View Details |
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 Animal Guides, Totems and Medicine | OK In Health columnist and author of 'Spirit talk' Kerry Palframan RN
discuss 'Animal Guides, Totems and Medicine' - Using the animals as spiritual tools along your individual journey – to guide you on your path of self-discovery is a great asset in guiding you through periods of your life.... | Full Article |
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 Gluten-Free Vegan Oven-Baked "Fried" Green Tomatoes | Category: Gluten-Free Description: This plant-based Healthy Oven-Baked "Fried" Green Tomatoes recipe is a healthy makeover of traditional "fried green tomatoes" and is made with only 8 clean, real food ingredients that you can feel good about eating. You'll love that they're made without cornmeal, white flour, eggs, oil, store-bought bread crumbs or Parmesan cheese! They are: Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Egg-Free | Oil-Free | Flourless | Grain-Free | Paleo-Friendly | and Keto-Friendly.
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