Slow Cooker! Recipe Index


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Braised Chicken Slow Cooker/Crock Pot Recipe - view recipe
This slow cooker chicken recipe is great to make the night before or in the morning and it will be already for you at the end of the day. You ...

Crockpot Fisherman's Stew - view recipe
This rich and easy stew, with leeks, plum tomatoes, clam juice, shrimp, and baby carrots, cooks all day in your crockpot. Wherever you find ...

Low Fat Broccoli and Cauliflower - slowcooker Recipe - view recipe
How simple is this make and it is such a great way to use these amazing veggies. Broccoli and cauliflower are members of the cruciferous ...

Madras Chicken - view recipe
This simple recipe cooks for hours and is full of nutrition and good taste. Curry powder, mentioned in ancient texts and considered to offer ...


Ferlow botanicals - natural products


Slow Cooker Coconut Chicken Curry ( Gluten & Dairy-free) - view recipe
Breaking out the trusted slow cooker is a ritual that makes me tingly all over. Cozy nights filled with nourishing, hearty dishes are the best ...

Slow Cooker Gingered Beef - view recipe
Prepare in the morning or even the night before and turn on in the morning and dinner will be ready for you that evening. You can also use ...

Spicy Vegan White Bean Chili - Slow Cooker - view recipe
This recipe calls for Cumin which is an herb that many associate with Mexican and Spanish foods, but it is also widely used in Middle Eastern ...

Sweet and Sour Crockpot Pork - view recipe
I love sweet and sour anything, and when you can get this fabulous flavor in a crock-pot/ slow cooker meal and it's good for you too - well, ...


Ok In Health's Wellness Directory


Veggie and Chinese Chicken - Slow-cooker Recipe - view recipe
This recipe calls for Chinese peppercorn which bear some resemblance to black peppercorns, they are not actually of the pepper family, but the ...

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Wellness Tip
Storing Olive Oil
According to our registered dietitian, you can keep an open bottle of olive oil for several months. Store it away from light and heat, in a tightly sealed container. If you store olive oil in the refrigerator it will turn cloudy, but this will not affect its flavor or quality. Substituting olive oil for other fats can be a heart healthy cooking strategy!


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Wellness Directory
Animal Communicator - Anita Unrau
Specialty: Pet Holistic Health Care
I am a Soul Level Animal Communicator plus with a special emphasis on connecting you with your pets that have crossed over the Rainbow Bridge.
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Event
Holistic Market & Psychic Fair
Date: Apr 26, 2020
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Article
Strong Core and Quads!
Now that autumn and all it holds is upon us, we may find that we do not have as much time to go the gym or get outside and exercise as often as we should. By strengthening the Quadriceps (the largest muscle in the body) we can build lean muscle mass thus helping to increase metabolism and of course they will look good enough for short shorts!!....
Full Article


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Recipe
Crockpot Fisherman's Stew
Category: Slow Cooker!
Description: This rich and easy stew, with leeks, plum tomatoes, clam juice, shrimp, and baby carrots, cooks all day in your crockpot.
Wherever you find fishermen, you will find a version of this delicious stew. It's traditionally made from the day's catch to feed the crew, but is delicious for anyone.
You can make this stew with a good selection of any white fish and seafood but avoid fish, such as salmon, with a dominant flavor.
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