Gluten-Free Recipe Index


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"Fried" Green Tomatoes - Gluten-Free Vegan Oven-Baked - view recipe
This plant-based Healthy Oven-Baked "Fried" Green Tomatoes recipe is a healthy makeover of traditional "fried green tomatoes" and is made with ...

Almond Butter & Millet Shortbread Cookies - view recipe
These cookies can also be made with any of your favorite nut butter! Basic grain in Africa and Asia, millet fits perfectly in your diet. Rich ...

Almost No Fat Vegan Brownies - view recipe
These brownies are a delicious, low-fat, high-fiber indulgence. Vegans and omnivores will enjoy their rich flavor.

Bryanna’s Gluten-Free High-Fiber Flour Mix - view recipe



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Cauliflower Cheesy Biscuits - view recipe
Perfectly-portioned, and entirely gluten-free, these cheesy bites have less than 25 calories per biscuit. They might be small, but they bring a ...

Cauliflower Pizza Crust - view recipe
The kind you can pick up with your hands. The kind that will fool your family. The kind you’ll want to eat again and again! Cutting back on ...

Double Mint Chocolate Squares - view recipe
These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green ...

Eggless, Gluten and Dairy Free Chocolate Cake - view recipe
I have had many requests for egg free recipes so in book 3 I have included several recipes that are gluten, dairy and egg free. This cake turns ...


Kelowna Holistic Market


Gluten Free Brazilian Mushroom Pão - view recipe
These are perfect as appetizers, with a brunch, or as a snack. Tapioca is a starchy grain derived from the cassava plant. In America, it is ...

Gluten Free Carrot Coconut Muffins - view recipe
Cuisine Soleil all-purpose mix flour is the perfect substitute to wheat flour for making cakes, muffins, bread, crackers, crepes or any other ...

Gluten Free Chickpeas Flour Hummus - view recipe
Chickpeas also called garbanzo beans are a great source of protein and a healthy addition to your diet. Naturally low in fat, they are also high ...

Gluten Free Ginger Snaps - view recipe
These are so delicious no one will ever know the difference. They are easy to make and flatten out all on their own. I use vegetable shortening. ...


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Gluten-Free & Sugar-Free Honey Apple Cake - view recipe
Here is a surprisingly light and delicious cake that is sugar free. It is gluten free as well. Make the Honey Meringue to top it off and you ...

Gluten-Free Double Mint Chocolate Squares - view recipe
These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green ...

Gluten-Free Homemade Bars Homemade bars with Dried Fruits and Nuts - view recipe
Whole grains are part of a healthy diet and brown rice is among one of the healthiest grains. Did you know that over three billion people ...

Gluten-Free Vegan Oven-Baked "Fried" Green Tomatoes - view recipe
This plant-based Healthy Oven-Baked "Fried" Green Tomatoes recipe is a healthy makeover of traditional "fried green tomatoes" and is made with ...


Rejuv Beauty Cream by Ferlow Botanicals


Gluten-Free Vegan Pizza - view recipe
A tasty, vegan and gluten-free pizza crust recipe can be tricky to find. Chef Morgan has shared another of her delicious recipes with the Vega ...

Gluten-Free: Amaranth, Quinoa and Dark Chocolate Cake - view recipe
Amaranth: This Central American ancient food has been cultivated for 8000 years, and is comparable to rice. Considered a grain, it is actually a ...

Gluten-Free: Amaranth, Quinoa and Dark Chocolate Cake - view recipe
Amaranth: This Central American ancient food has been cultivated for 8000 years, and is comparable to rice. Considered a grain, it is actually a ...

Hazelnut Fudge Delight - view recipe
For those of you who love nuts and chocolate this is a fabulous treat. Since the cake is mostly nuts and eggs it is quite healthy and I use 72% ...


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Layer Cake with Strawberries, Lentils, & Coconut-Chocolate - view recipe
Did you freeze some strawberries this summer? This recipe is the perfect way to use those delicious fruits! Buckwheat flour, a timeless ...

Layer Cake with Strawberries, Lentils, & Coconut-Chocolate - view recipe
Did you freeze some strawberries this summer? This recipe is the perfect way to use those delicious fruits! Buckwheat flour, a timeless ...

Oatmeal quinoa pancakes - Gluten- Free - view recipe
Gluten-Free Pancakes This is a high protein and well sustaining pancake and the kids will love it! This recipes uses slow cooked oats and ...

Pineapple Pecan Muffins - view recipe
Gluten-free Muffins. These were a pleasant surprise as they have only honey as a sweetener. They do brown quickly but don’t be fooled. Allow ...


Bodysentials - Youth Nutritional Product - Before school shakes


Quinoa Pizza Crust - view recipe
I have nothing against a good ol’ fashioned pizza crust. In fact, I rarely turn down a slice of margherita. But I hate that pizza has to be ...

Salty Granola Bars with Lentils Flour - view recipe
Great homemade granola bars! Lentils are popular amongst health enthusiasts. The antioxidants within lentils is a unique ingredient which ...

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Wellness Tip
More Reasons to Eat Breakfast
When you skip breakfast it results in higher, less healthy cholesterol levels. Skipping breakfast also makes the body less sensitive to insulin. These effects could lead to increased health risks and weight gain. So be good to yourself, eat breakfast. Try to include low/no fat dairy, whole grain cereals or breads, and seasonal fruits as often as you can.


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Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


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Article
Quantum Upgrades. A Good Choice for Healers?
The techniques and processes that quantum healing offers vastly improves your pain / trauma healing abilities. Understanding and...
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Recipe
Garden Almond Gazpacho Soup
Category: Soup
Description: Gazpacho is a cold Spanish tomato-based raw vegetable soup, originating in the southern region of Andalusia. Gazpacho is widely consumed throughout Spain, neighboring Portugal (where it is known as gazpacho) and parts of Latin America. Gazpacho is mostly consumed during the summer months, due to its refreshing qualities.
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