Drinks Recipe Index

Chai Tea with Ginger - view recipe Tired of paying for those expensive, coffee shop chai tea lattes? Don't want to drive just to find a chai tea? Look no further. Now you can ...

Champagne Fooler - view recipe This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.

Refreshing Pitchers of flavoured water - view recipe What could be more refreshing than those elegant, chilled pitchers of cucumber-infused water offered in spa waiting areas? You can bring the ...

Virgin Margarita with Rock Salt Crystals Sole - view recipe A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons ...

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Wellness Tip

Blueberries Blueberries are an excellent source of plant nutrients thought to play a role in fighting cancers and chronic disease. One cup of fresh blueberries contains only 87 calories, no fat and 1/3 of the vitamin C you need per day. They are also a good source of fiber. Use a handful as a snack, or add to your whole grain cereal, waffles or yogurt for a delicious breakfast.

Wellness Directory

Dare To Dream - Body, Mind & Spirit Centre Specialty: Books & Metaphysical Stores Body, Mind & Spirit Centre with New Age, self-help products & services to help you heal physically, emotionally and mentally and to grow spiritually. View Details

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Wealthy and Healthy Mind Retreat Date: Jun 1, 2012 Location: Alberta This dynamic two day retreat will change how you think about money and wealth, and transform your life by understanding your relationship with money. View Details

Article

Wisdom from Wayne Dyer Keep in mind that Source energy is ever present. You can summon Source energy just by returning to thoughts of the infinite possibilities and your own sense of feeling good (which is just another way of feeling the presence of God).When you find it difficult to move into this alignment, put more attention on your feeling-self concerning your desires. For example... Full Article

Recipe

Shaydons’ Favorite Oatmeal Cookies Category: Shannon Bliss Recipes Description: This was my sons’ favorite school time cookie while growing up. The original recipe called for sugar and was tasty, but over the years I’ve slowly changed this recipe by substituting some ingredients...mothers sometimes have to be tricky. Alternatives to sugar: Brown rice syrup, maple syrup, applesauce or agave nectar. Alternatives to Flour: There are many variations of flour on the shelf these days, and lots of people to food sensitivities, why not try buckwheat flour or brown rice flour. Full Recipe