Dressings Recipe Index

Almost Alfredo Sauce - Wheat Free - view recipe Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white ...

Avocado Cream Sauce - Weight Loss Recipe - view recipe The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived ...

Healthy Condiments - view recipe You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat ...

Raspberry Jam Salad Dressing with Omega Oils - view recipe Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect ...

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Wellness Tip

Scheduling Exercise into Your Day Getting enough exercise isn't always easy. It can be difficult to budget enough time into busy schedules. Some people make time by rising earlier in the morning, but that doesn't work for everyone. Others fit in a walk during a scheduled break in the day, for example, during a portion of the lunch hour. Stopping at a club, park or mall on the way home is another option that works for some people. Keep searching until you find one or more that work for you.

Wellness Directory

Crystal Vision Insights Specialty: Life Coach Fun and Empowering, Inspirational and Life-Changing. Personal, group and corporate sessions available. View Details

Event

Inner Resonance Technology - Level 1, Integrative Healing Workshop Date: May 25, 2012 Location: Penticton & South Okanagan Empower yourself to fully be Your Unique Self, free of limiting programs, and able to contribute your personal gifts and talents where inspired. View Details

Article

Awesome Asparagus is Here! Spring is in full swing here in the Okanagan and we have been enjoying tender new shoots of lovely lettuce and other salad greens right from the garden. Another wonderful vegetable that is hitting the market and ultimately our dinner table is the “long-awaited local asparagus”. Full Article

Recipe

Raspberry Jam Salad Dressing with Omega Oils Category: Dressings Description: Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping. Full Recipe