Description:
Raw Cookies for you and your Pet
Here is an easy recipe for bars that you can also give to your animals.
Choose dried fruits that are unsulphured as many people and pets are sensitive to these additives which have been linked to allergic reactions, asthma, and bowel disorders. They may be slightly less appealing to the eye (colour may be darker), but the flavour will still be good. Store dried fruit in an airtight container in the refrigerator.
Ingredients:
2 cups dried fruit, unsulphured
1 cup raw, shelled pecans
1 cup shredded coconut
4 tbsp fruit juice
Directions:
Put ingredients in a food processor (be sure you don't use raisins if your cats or dogs will be eating this too). Blend well and push into an 8" square glass pan. Refrigerate to firm, and then cut into square or other shapes. Keep refrigerated. Makes about 9 - 2-1/2" bars.
Servings: 9
Special Diet: Vegetarian, High Protein, High Fibre
Category: Homemade Pet Food
Submitted By: From Maureen Terrey from Vernon
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Description: "Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"
Kale is not only one of the more beautiful cruciferous vegetables, but it also one of the most nutritious. Here are nine reasons to eat kale, and eat it often.
One cup of kale has only 36 calories and zero grams of fat, which makes it a great diet aid. Furthermore, one cup contains nearly 20% of the RDA of dietary fiber, which promotes regular digestion, prevents constipation, lowers blood sugar and curbs overeating. Finally, kale contains the glucosinolate isothiocyanate (ITC) that fights the formation of H. pylori (Helicobacter pylori), a bacterial growth in the stomach lining that can lead to gastric cancer.
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