Drinks

 

 

Champagne Fooler 

Print¬†Friendly 

Description:
This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.





Ingredients:
1/3 cup chilled unsweetened apple juice or apple cider
1/4 teaspoon fresh lemon juice about 1/2 cup chilled club soda


Directions:
Chill a champagne glass or wineglass. Measure apple and lemon juices into a measuring cup. Add enough club soda to make a total of 3/4 cup; stir gently to blend. Pour into chilled champagne glass or wineglass. Serve immediately. Recipe makes one serving.


Servings: 1


Nutrient Information:
Per serving: Calories: 40 Fat: 0g Cholesterol: 0mg Sodium: 25mg


Notes: When selecting club soda look for one containing natural minerals. Use all other sodas in moderation as they help to pull much needed minerals from our bones.


Special Diet: Gluten Free, Vegetarian, Low Fat, Low Calorie, Diabetic - Low Carb


Category: Drinks

Submitted By: OK In Health E-Magazine



Previous 1 2 3 4 5 6 7 8 Next
Connect with Us
facebook    twitter

Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Wellness Tip
Dried fruit
Looking for a convenient way to eat 5 fruits and vegetables a day? Consider keeping dried fruit on hand for a quick and healthy snack. Our registered dietitian recommends dried figs, apricots, raisins, plums, blueberries, peaches, pears, or dates along with plenty of water. Dried fruit contains more nutrients and calories than an equal amount of whole fruit. A golf ball sized portion counts as 1 fruit serving. No washing, peeling, or slicing required!


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Wellness Directory
Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Event
Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Article
Guide to the Irish Megaliths Stone Circles
There are over 250 stone circles scattered across Ireland, often located in spectacularly beautiful locations. There are indications that stone circles have their origin in the Neolithic (c. 4000-2400 BC) though they are primarily a Bronze Age ritual monument (c. 2400-500 BC). Most Irish circles are believed to have been
Full Article


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr


Recipe
Raw Green Smoothie
Category: Raw Foods
Description: "Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"

Kale is not only one of the more beautiful cruciferous vegetables, but it also one of the most nutritious. Here are nine reasons to eat kale, and eat it often.
One cup of kale has only 36 calories and zero grams of fat, which makes it a great diet aid. Furthermore, one cup contains nearly 20% of the RDA of dietary fiber, which promotes regular digestion, prevents constipation, lowers blood sugar and curbs overeating. Finally, kale contains the glucosinolate isothiocyanate (ITC) that fights the formation of H. pylori (Helicobacter pylori), a bacterial growth in the stomach lining that can lead to gastric cancer.
Full Recipe


Ancient Ireland Tour 2023 with Nancy Rebecca and Maria O'Farrell Carr