Description:
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping.
Ingredients: Raspberry Jam 1 tbsp Olive oil or omega 3,6,9 oil Cider Vinegar
Directions: Take a couple of tablespoons of raspberry jam ,warm it until runny, strain the seeds out, mix with a tablespoon of olive oil, flax oil or omega 3,6,9 oil (Udo,hemp oil) and cider vinegar & whisk together and dress salad.
Special Diet: Vegetarian, Low Sodium, High Omega Fats
Category: Dressings
Submitted By: Dave and OK In Health
|
|
|
 |
 |
 |
Connect with Us
 Cool Snack | Looking for a healthy snack idea? Try banana crunch pops. Place a small banana on a popsicle stick, coat with non fat or low fat vanilla yogurt, roll in crisped rice cereal and set on waxed paper. Freeze overnight. Enjoy a low fat, nutritious and cool snack tomorrow. |
|
|
 Okanagan Thought-Field Therapy with Gerald Morris (distantly). | Specialty: Energy Workers Tapping into Freedom. Discomfort levels gradually fall to zero and laughter is often experienced. Clients are amazed at what this Therapy can do and leave with greater levels of wellness. | View Details |
|
|
 Celtic Angels Ireland & Northern Ireland Tour - MAY 2022 - with Maria and Cindy | Date: May 18, 2021 Location: Ireland This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4
| View Details |
|
|
 Thyroid Disease and What You Need To Know | Hyperthyroidism results from the body producing too much thyroid hormone, but far more common is hypothyroidism, the result of not making enough thyroid hormone. Statistics show that one in eight women between the ages of 35 and 65 and one in five women over the age of 65 have some form of thyroid disease. | Full Article |
|
|
 Lentil Salad with Flaxseed Oil | Category: Salads Description: Lentils have a mild lovely taste and they take on a nice flavor and texture in this dish when cooked up with carrots, onions, and garlic. Flaxseed oil is a great source of Omega oils. Omega oils/ fatty acids offer a wide range of health benefits and should be part of our daily diet as they help provide lubrication to the skin, arteries, veins and intestinal tract, help to prevent cardiovascular diseases, help to improve concentration and benefit for diseases like: Alzheimer’s, depression and many other cognitively impaired situations.
| Full Recipe |
|
|

|