Dips

Mexican Avocado Dip or Dressing  Print Friendly  Description: Use as a salad dressing or a dip with crudités. Ingredients: ¾ cup water juice of ½ lemon 1 small diced tomato 1 medium avocado ½ cup fresh cilantro 1 tsp. agave nectar 1 tsp. chili powder dash of cayenne pepper, and sea salt to taste Directions: In a blender combine ¾ cup water, juice of ½ lemon, 1 small diced tomato, 1 medium avocado, ½ cup fresh cilantro, 1 tsp. agave nectar, 1 tsp. chili powder, dash of cayenne pepper, and sea salt to taste. Blend for 1 minute on high until creamy. Use as a salad dressing or a dip with crudités. Category: Dips

Connect with Us
   

Wellness Tip

Golfers & back pain Did you know that about 25% - 30% of all golfers suffer from low back problems? If you're a golfer, consider this back safety tip: bend your knees and keep your back straight when retrieving the ball from the green or when teeing off.

Wellness Directory

Nancy Serwo & Associates Specialty: Energy Workers Life Transformed. Nancy provides 1:1 consultation for medical intuitive & quantum healing work and is certified to teach a series of powerful life changing workshops. View Details

Event

Article

Being Migraine Pain Free I have helped well over 300 people heal migraines over the last 15 years. I have had clients come to me with all kinds of medical nonsense planted in their mind about the causes of migraines such as.... Full Article

Recipe

Refreshing Pitchers of flavoured water Category: Drinks Description: What could be more refreshing than those elegant, chilled pitchers of cucumber-infused water offered in spa waiting areas? You can bring the same sense of serenity and healthy indulgence home by making your own spa water with simple ingredients. Full Recipe