Featured Recipe
Vegetarian Curried Lentil Shepherd's Pie
Description:
Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato ...
See Full Recipe
|
|
 |
|
|
Connect with Us
 | Turn Down the Heat with Spicy Foods | | Do you ever find your mouth on heat overload when eating spicy food? When this happens, don't reach for a glass of water to cool down. Water actually spreads the hot sensation inside the mouth. Your best bet is to drink skim or low-fat milk, which contains a protein that calms down the heat from peppers. Nibbling on a piece of dry bread, chips or plain rice can also help. All will help ease the pain and burning from too many hot spices. |
|
|
 | Mystical Fortune Telling Readings by Shanta |  Specialty: Card Readings
Traditional European Fortune Telling Reading by Shanta, using a unique 12 card, three layer clarifying process that will answer your question or concern using the past, present, and future. Extremely | | View Details |
|
|
| Holistic Market & Psychic Fair |  Date: Jun 2, 2019
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 | | View Details |
|
|
| Archangel Michael’s Apollo-Athena Leyline call to Greek Island leyline. |  In 2015, Archangel Micheal asked me to also bring a group of like-minded people to Ireland and now in 2019 he is calling us to the Greece Islands for a new awaking of Michael’s Apollo-Athena Leyline. Michael showed me that he wants us to gather in circle at the sacred island of.... | | Full Article |
|
|
| Smoked Fish with Horseradish Sauce | Category: Fish
Description: If you have never dealt with a fresh horseradish root, be prepared for an experience. In the days before food processors, grating the root by hand was just like being exposed to tear gas. Freshly ground horseradish with vinegar and a little salt completely outclasses the prepared varieties sold in stores, and mixed with low-fat sour cream, it becomes a wonderful condiment for fish, boiled or baked potatoes, and other cooked vegetables. | | Full Recipe |
|
|
|