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Float Body and Mind Wellness in Penticton


Wellness Tip
Stretch Your Back
Begin on your hands and knees. Slide your hands and arms out in front of you so that your torso forms one long sloping line from your fingertips to your tailbone. Breathe smoothly; reach forward with your fingertips while you keep your hips in line with your knees. Hold for about 30 seconds. Relax and then repeat. If you have back problems, first consult the professional who treats you before performing this stretch.


Kelowna Wellness Fair 2017


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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St Patricks Ireland Vacation with Maria


Event
Kelowna Wellness Fair 2017
Date: Nov 4, 2017
Location: Kelowna & Central Okanagan
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October.
View Details


Kelowna Wellness Fair 2017


Article
World is Running out of Antibiotics?
The World Health Organization has released a new report examining the lack of new antibiotics in development to deal with the increasing threat of antimicrobial resistance. At this time, the medicines being developed are modified versions of existing classes of antibiotics and only serve as short-term solutions to antibiotic resistance. Of the 51 new drugs in development, only eight are innovative. In fact, according to the WHO, no major antibiotics have been developed over the last 30 years. There are 13 classes of priority pathogens that are becoming increasingly resistant to available antibiotics. Some of these pathogens cause common infections like...
Full Article


St Patricks Ireland Vacation with Maria


Recipe
Herbed & Parmesan Asparagus Fries
Category: Side Dishes
Description: Asparagus: This member of the lily family is one of the most nutritionally dense vegetable in existence. I mere five-ounce serving provides 60% of the recommended daily allowance of folate, which is necessary for blood cell formation, liver health and pregnant woman.

The health benefits of Asparagus are Vitamin B9 (folate), Potassium, Vitamin C, A B6 and B1. It also contains amino acids and works as a natural diuretic.

If you have picky eaters in your home? What about turning these amazing super veggies into healthy fries...they may never know how good they are for them!
Full Recipe


St Patricks Ireland Vacation with Maria