Privacy

We take your privacy very seriously. In order for you to better understand our data collection methods, we have compiled the following list:

1. Website Forms
When you fill out a form on our website we may require you to provide your e-mail address or other information. This information is used only to contact you. We do not make this information available to any third parties.

2. Newsletter
If you elect to join our newsletter we will send you an e-Magazine once a month. For your convenience, each announcement contains instructions on how to be removed from all future mailings. You may unsubscribe from our e-Magazine at any time and we do not make email addresses available to any third parties.

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Our site uses "cookies" which are small pieces of information that your browser stores on your computer's hard drive. These cookies allow you to store items in your shopping cart while browsing our web site and store the name and address that you enter on our page. The cookies are also used to identify our customers who are referred to us by one of our partners in order to compensate our partner for the referral. Most browsers automatically accept cookies, but you can usually set your browser to refuse cookies. If you refuse or disable our cookie, you will still be able to order from our web site. We do not make any information collected by our cookies available to third parties.
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Maria's Ireland Sacred Tours


Wellness Tip
Help for aging bones
It's never too late to begin! Recent studies involving mature men and women found that regular weight training improved hip-bone density. Weight bearing exercises significantly improved bone strength, reducing the risk for falls and fractures in later life.


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
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Maria's Ireland Sacred Tours


Event
Center of Gravity 2018 - Canada’s Hottest Beach, Music & Sports Festival
Date: Jul 27, 2018
Location: Kelowna & Central Okanagan
The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 10th year! Monster Energy Center of Gravity will return to Kelowna’s City Park JULY 27 – 29, 2018
View Details


Penny Hodgson - Certified Holistic Practitioner - Chiron's Way Consulting


Article
Irish Guide to the Megalithic Wedge Tombs
The last phase of megalithic tomb building in Ireland is represented by Wedge Tombs. These are the most common type of megalithic ‘tomb’ found in Ireland with more than 500 known examples, mainly from the
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Hearty Lentil and Squash Vegetarian Stew
Category: Vegetarian Entrees
Description: This is a great Weight Loss Recipe
Superb way to strengthen kidneys and adrenals. Helping to cope with anxiety better.
Health Benefits of Squash are a very good source of vitamins B1 and C, folic acid, pantothenic acid, fiber, and potassium. Squash is also a good source of vitamin B6 and niacin. Choose a squash that is in season.

The Health Benefits of lentils are that they are very rich in protein (about 26%), folic acid, and both soluble and insoluble dietary fiber. Lentils are also very high in Vitamin C and the B vitamins, and contain eight of the essential amino acids. They also contain many trace minerals. Lentils are one of the highest sources of antioxidants found in winter growing legumes.
The soluble fiber in lentils also helps eliminate cholesterol, since it binds to it, reducing blood cholesterol levels. There is also evidence to prove that lentils can slow the liver's manufacture of cholesterol, which similarly helps to reduce levels in the body.
Lentils for Weight Loss
Because insoluble fiber is indigestible and passes through the body virtually intact, it provides few calories. And since the digestive tract can handle only so much bulk at a time, fiber-rich foods are more filling than other foods, so people tend to eat less.
Full Recipe


Float Body and Mind Wellness in Penticton