Mission Statement
How we promote OK In Health
We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.
If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards
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Connect with Us
 | How do protein shakes help me keep healthy? | | Stabilize blood sugar, Promote cell growth and repair, Hormone production, Enzyme production (digestive and metabolic), neurotransmitter production, Cell metabolism, Body fluid balancing, & maintain your immune system. |
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 | Rise Wellness Centre with Naturopath Dr. Jese Wiens |  Specialty: Naturopathic Doctors
Dr. Wiens has moved into her own clinic, Rise Wellness Centre. This beautiful healing space has the services you are looking for. Offering Natural Solutions for Radiant Health! | | View Details |
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 | Holistic Market Okanagan |  Date: Nov 19, 2017
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 | | View Details |
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| Keeping Children Safe |  “Don’t talk to strangers; Stay inside where it’s ‘safe’; Stay off the internet chat lines. Look out! Be careful.” Such well-meaning comments can go a long way to undermining our child’s self-confidence, and our fear for their safety may shut down the greatest chance of survival our child has in any situation – their connection to their own instincts which have the ability to keep them safe. | | Full Article |
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 | Salsa Summer Fresca | Category: Dips
Description: Tomatoes are best in the summer months. Although tomatoes are now available year-round, the truly wonderful qualities of tomatoes are the best when they are in season from July through September.
In the area of food and phytonutrient research, nothing has been hotter in the last several years than studies on the lycopene in tomatoes. This carotenoid found in tomatoes (and everything made from them) has been extensively studied for its antioxidant and cancer-preventing properties. The antioxidant function of lycopene-its ability to help protect cells and other structures in the body from oxygen damage-has been linked in human research to the protection of DNA (our genetic material) inside of white blood cells.
Prevention of heart disease, Colon Health, and in Prostate Health has been shown to be another antioxidant role played by lycopene.
Tomatoes have been shown to be helpful in reducing the risk of prostate cancer.
With fresh ingredients, salsa has the perfect combination of spicy and refreshing tastes. Paired with some chips or added to a wrap, salsa is a great, healthy snack. | | Full Recipe |
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