Mission Statement
How we promote OK In Health
We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.
If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards
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Connect with Us
 | Summer Festivals & Fun Food | | From peach cobbler topped with ice cream to fried everything you can imagine, summer festivals and all of their interesting foods can be a fun and memorable part of summer. But, how do you have a great time at summer outdoor events and still eat healthfully? Here are a few tips for enjoying without overindulging: Look at all food options before
choosing your favorites; share with a friend; choose smaller portions when possible; put it all on one plate rather than munching as you go; and sit down, eat slowly and enjoy! |
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 | Energy Balancing with Michelle Parry |  Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice.
Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
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 | Kelowna Wellness Fair 2019 |  Date: Nov 2, 2019
Location: Kelowna & Central Okanagan
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Penticton event in October. | | View Details |
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 | The Celtic Tree of Life and Symbolism |  It’s not readily known but Ireland as well as Scotland used to be densely covered in trees. Trees were an incredibly important aspect of nature and life to the ancient Celts. The trees being the tallest living thing around, it’s easy to envision a past where they were revered. Trees provided shelter, food, warmth and cooking capabilities through fire wood along with acting as a home to many animals. It’s thought that when a tribe cleared a piece of land for settlement, they would leave a great tree in the middle known as the “Crann Na Beatha”... | | Full Article |
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| Veggie-Turmeric Quinoa Recipe | Category: Vegetarian Entrees
Description: his dish gives me my Indian food kicks, along with Sweet Potatoes and Yams. This is as basic and easy a stir-fry as you’ll ever find, which includes my two favorite Indian spices: curry and turmeric. Thankfully it is possible to get those Indian-style flavors without the cream, table salt and overcooked veggies and legumes that make Indian food so heavy and difficult to digest- hence all the burping and bloating! I love this dish in the winter and often eat it cold as a salad in the summer.
Yummy and satisfying! | | Full Recipe |
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