Mission Statement
How we promote OK In Health
We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.
If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards
|
 |
|
|
Connect with Us
 | Storing Olive Oil | | According to our registered dietitian, you can keep an open bottle of olive oil for several months. Store it away from light and heat, in a tightly sealed container. If you store olive oil in the refrigerator it will turn cloudy, but this will not affect its flavor or quality. Substituting olive oil for other fats can be a heart healthy cooking strategy! |
|
|
 | Okanagan Thought-Field Therapy with Gerald Morris (distantly). |  Specialty: Energy Workers
Tapping into Freedom. Discomfort levels gradually fall to zero and laughter is often experienced. Clients are amazed at what this Therapy can do and leave with greater levels of wellness. | | View Details |
|
|
 | Quantum Upgrades. A Good Choice for Healers? |  The techniques and processes that quantum healing offers vastly improves your pain / trauma healing abilities. Understanding and... | | Full Article |
|
|
| Healthy Condiments | Category: Dressings
Description: You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat condiments.
You can also look into the various store bought condiments and sauces as well because more and more are being introduced into the market. Be sure to pay attention to the reduced sugar varieties also as while a condiment may be low in fat to begin with, if it's loaded with sugar it isn't really going to be a whole lot better for your diet anyway.
Here are some recipes you can try to get started. Note that due to the reduced fat content, they may be on the thinner side so you will therefore require less of them to flavour your food.
| | Full Recipe |
|
|
|