Mission Statement
How we promote OK In Health
We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.
If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards
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Connect with Us
 | Low Fat Brownies | | Bake sale coming up? Consider modifying your traditional brownie mix recipe a bit. You can omit the oil, double the water, use 2 egg whites in place of each egg, and add 1 tsp vanilla extract. Your brownies will remain moist and chewy; you'll save about 15 grams of fat per tablespoon of oil omitted, and reduce the cholesterol by removing the egg yolks. But don't forget, reduced fat doesn't mean calorie free; portion size still matters. |
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 | Shuswap Float & Wellness Ltd |  Specialty: Hydrotherapy (Water Therapy)
Floatation Therapy, Halotherapy, NeuroSpa energizing chairs, Raynor Relaxation Eldercare and Aromatherapy Massage, Reiki, Access Consciousness Bars, Sound Essence Energy Mist therapy in Salmon Arm, BC | | View Details |
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 | Provide a Chemical-Free Safe Home for You and Your Family! |  Is your home a toxic dump? According to the Canadian Cancer Society and the David Suzuki Foundation, almost one in two Canadians will get cancer at some point in their lifetime. One in two of us! What's going on here? It's time to clean house.
Topics include:
* Some cleaning products can do more harm than good
* The myth of “throw away” convenience
* Let's dish on dish soap
* “Au naturel” cleaning tips for the bathroom
* Static-free and loving it
* Mothballs: they smell bad for a reason
* Drugs on your lawn: just say no
* TAKE ACTION!...... | | Full Article |
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| Crockpot Red Lentil Quinoa Soup | Category: Soup
Description: This hearty low fat crockpot quinoa soup recipe combines quinoa with red lentils and veggies, for a simple but satisfying vegetarian or vegan main dish soup recipe. Vary the veggies to your taste
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