Mission Statement
How we promote OK In Health
We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.
If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards
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Connect with Us
 | Plastic bags | | Plastic bags are bad and for the most part unnecessary. Many of us older folks remember a time, only a few decades ago, when we didn’t have them. Sure, they’re convenient, but is that an excuse to damage the environment and the life it supports? |
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 | Shuswap Float & Wellness Ltd |  Specialty: Hydrotherapy (Water Therapy)
Floatation Therapy, Halotherapy, NeuroSpa energizing chairs, Raynor Relaxation Eldercare and Aromatherapy Massage, Reiki, Access Consciousness Bars, Sound Essence Energy Mist therapy in Salmon Arm, BC | | View Details |
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 | BWB FALL Well-Being SHOW |  Date: Oct 4, 2019
Location: Kelowna & Central Okanagan
We are once again assembling OKANAGAN Well-Being practitioners who help people CREATE THEIR BEST LIFE.
BODY | FINANCIAL | MIND | SOCIAL
FALL WELL-BEING SHOW
... creating your best life
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 | How Do You Create Sacred Space? |  One of the most important things you can do to improve your health and uplift your soul is to create sacred space. What is sacred space? | | Full Article |
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| Gluten Free Chickpeas Flour Hummus | Category: Gluten-Free
Description: Chickpeas also called garbanzo beans are a great source of protein and a healthy addition to your diet. Naturally low in fat, they are also high in dietary fiber and rich in vitamins and minerals. Eating chickpeas on a regular basis can help you lose weight, boost intestinal health and reduce your risk of developing type 2 diabetes.
Some healthy benefits of chickpeas flour:
Prevent cardiovascular disease - Reduces bad cholesterol in the blood
Great benefits on intestinal flora -Increases good bacteria and Protects against colorectal cancer. Contributes to the effectiveness of the immune system. Helps increase the assimilation of minerals and vitamins
Controls type 2 diabetes -Low glycemic index.
Excellent source of fiber -Reduces the risk of colon cancer and Controls appetite. Helps control manage your weight. Prevents constipation
Excellent source of manganese - This crucial mineral helps the body form connective tissue, bones, blood clotting factors and sex hormones. Not only it plays a role in fat and carbohydrate absorption, it regulates blood sugar and helps normalize brain and nerve system.
Source of copper - Copper is important for proper growth, absorption of iron and enzymatic reactions. It maintains the integrity of connective tissues, ageing and produces energy. It also enables normal metabolic process in association with amino acids and vitamins.
Source of folic acid - Folic acid assists the production of red blood cells, helps the heart stay healthy and keep the brain young. It is essential is fetus development and it can reduce depression. | | Full Recipe |
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