Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

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Sacred Nest Meditation Class with Corinne Ropp


Wellness Tip
Healthy Tips From Brad King
Ensure that your last meal of the day is at least two hours prior to bedtime and try your best to make that meal no later than 8PM.


Sacred Nest Meditation Class with Corinne Ropp


Wellness Directory
West Coast Spiritual Evolution
Specialty: Books & Metaphysical Stores
Rev. Lois Gueret is a mystic, medium, spiritual guide, geomancer, and alchemist. Her new book is called ''Oh, F#%k – You Mean There’s More!? An Intrepid Guide to Spiritual Evolution'.
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Sacred Nest Meditation Class with Corinne Ropp


Event
Vernon - Okanagan Women’s Expo - March 5 & 6, 2022. Free Admission
Date: Mar 5, 2022
Location: Vernon & North Okanagan
Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton. Shop ‘til you drop!
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Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Article
How to care for Carpal Tunnel Syndrome
Carpal tunnel syndrome, also known as median nerve compression, is a common condition that causes numbness, tingling, and pain in the hand and arm. Learn the causes and how to prevent and treat CTS...
Full Article


Sacred Nest Meditation Class with Corinne Ropp


Recipe
Ginger-Carrot Soup
Category: Soup
Description: Usually found in tropical gardens, ginger root - which is actually an underground stem, or rhizome - sprouts large pink and orange flowers that look as if they've been carved out of wax.
Although they are a much more common sight in home gardens, carrots (a member of the parsley family) aren't given to such showy blooms. Nevertheless, carrots pack a nutritional punch as impressive as any ginger blossom.

Put the two roots together and you've got one of the most delicious flavor combinations I know of. Buy smooth ginger pieces (wrinkled ones are old and dry) and peel the skin away. Ginger is a wonderful digestive aid that strengthens the lining of the upper gastrointestinal tract, protecting against ulcers and parasites. The carotenes from carrots fortify the immune system and help maintain healthy skin and hair. When buying carrots, avoid those with cracks and be sure to remove carrot greenery, as it leaches moisture and vitamins from the roots.
Full Recipe


Sacred Nest Meditation Class with Corinne Ropp