Media

MEDIA

It's been proven that about 80% of computer users look up
contact information online, versus checking the phone book!


How do we Promote OK In Health?

Marketing Advisors always says "to invest 10% into promotions" - but OK In Health believes in doing more!

OK In Health prides it’s self in being the main Health & Healing Website that invests heavily into marketing their website.
We believe in reaching the mainstream public, as well as like-minded people. We need to invest in advertising in many marketing avenues.

In today’s market it is very hard to find low cost advertising. OK In Health provides low cost listing rates and collectively re-invests that back into promoting OK In Health and our listed events.

Our most successfully promotion is by our members themselves, which sign up for their free e-magazine, and invite friends to also sign up and join this network. It is because of the tremendous support from our members and local communities that OK In Health has become the #1 website for Health & Healing workshops, events, practitioners, articles, contests, specialty care and information.

 

Here is a sample of the Promotions, Marketing and Advertisements OK In Health invests in:


OK In Health's Weekly Health Columns - 'A Healthy Focus' by Ok In Health

OK In Health writes a weekly health column in five south Okanagan newspapers. 2007, 2008, 2009, 2010... One is the The Keremeos Review which serves the communities of Keremeos, Hedley, Cawston, Okanagan Falls and the Similkameen Valley.  Published every Thursday, The Review is part of the Black Press group of newspapers.

TV - Advertisements

Past TV - Interviews featuring OK In Health

Shaw Cable - OK To-day Show.
Aired all along the Okanagan Valley.  A 5 minute show all about OK In Health winning the "Health & Fitness Educator Award" at the South OKanagan Health Fair. February 2008

Okanagan TV listings Shaw Cable - OK To-day Show.
Aired all along the Okanagan Valley. A 7 minute show all about the success of the Okanagan Integrative Health Info Center – OK In Health. April 2005

Shaw Cable - OK To-day Show. with Chris Stormer and her Reflexology Workshop. Mentioning OK In Health as the host sponsor who invited and arranged for Chris to come to the Okanagan from South Africa. August 2005

Past write ups or articles - in Newspapers/Magazine featuring OK In Health

* May 2008 - HAAO Newsletter - write up about OK In Health's community website
* March 2008 - Maria Carr of OK In Health wins the SOWINS, Health & Wellness Award - Penticton Herald
* February 28, 2008 - "OK In Health wins 2008 Health Award" in the Keremeos review
OK In Health receives the Health & Fitness Community Educator Award - MLA Rick Thorpe presents the award to Maria Carr of OK In Health with Mr. Paul Torreggiani of Pfizer and Dr. Gerry Karr chair of the Health Fair
* March 2007 - Article on OK In Health in the South Okanagan newspaper
* March 15 2006 - Penticton Herald, Business page B4, John Singleton's column on "How’s Biz?"

"Health and wellness is available to us to get over the bumps in life and one of the easiest places to locate information about workshops is at www.OK In Health.com. This website will provide information about not only workshops, but also events, contests, tips, and recipes and a directory of practitioners, support groups, related businesses and general info on several disciplines in traditional and natural health practices." Click in to see what is new and helpful to you.- Review by John Singleton

* 2006 - Full page articles write up in Issues Magazine
* August 10th 2005 - Kelowna Courier Newspaper- “Website a Resource for Healthy Living”
* Okanagan Woman creates Health network
* August 9th 2005 - 1/2 page article about OK In Health in the Penticton Herald - "Local Women offers Integrative health site" (+ intro on front page)
* July 1, 2005 - Penticton & Wine Country Chamber of Commerce - Read introduction in their newsletter
* October 2005 - BRITISH COLUMBIA RAC CHAPTER - Newsletter RAC BC Reflexology

Magazines

* Issues Magazine - BC & Alberta
* Aromascent Journal - Across Canada & USA
* Common Ground - Vancouver, BC
* Saddle Up - Canada`s Equine Magazine

Newspapers

* Okanagan newspaper events Penticton Herald
* Penticton Western Advertiser
* Penticton Western Daily News
* Kelowna Courier
* The Keremeos Review
* Kootenays Express News
* and more

Community newspaper

* Castenet
* Desert Connections
* Kootenays Pennywise
* Castlegar/Slocan Valley Pennywise
* Trail/Beaver Valley -Pennywise
* Nelson/Salmo Pennywise
* and more

Brochures, Leaflets, & Posters

* We distribute Poster all along the Okanagan Valley, Kootenays, Vancouver, Vancouver Island, across BC & Alberta, USA, & Ireland
* Pamphlets distributed at many parades like the Penticton PeachFest Parade
* Health shows in Penticton, Kelowna, Keremeos, Vernon, and Vancouver
* At local movies and events
* Each person that signs up for OK In Health Newsletter, Workshops, Practitioners or event listings is offered Brochures, Posters and Leaflets to share the news about OK In Health
* Hospital, Health Stores, Support groups, Health Forums, and at many events
* and more

Hits and Stats for OK In Health

OK In Health Risings StatsSearch engine responses - Ranked 5/10 By Google.
400 unique Visits a day = 400 people visiting each day
300,000.00 Hits - a month = Over 3 Million Hits a year!

3,000+ OK In Health Members

Links - Websites that Support OK In Health

* Positively Outrageous Women - Vancouver, BC
* Celtic Healing Center – Penticton Reflexology & Healing Touch Treatments
* Whole Spectrum Healing, Ireland & Wise Woman Weekend in Ireland
* Penticton Community Directory
* Okanagan Info Net Directory
* HAAO - Healing Arts Association of the Okanagan
* HANS - Health Action Magazine
* Children of the New Earth
* Reflexology Association
* Pacific Institute of Reflexology
* Ferlow Botanicals
* 4 HORSES FORMULAS
* TrueLight Communications
* A Funny Business
* Pro Health Journal
* Healing Arts Association
* EarthStar Connection
* Retreats on Line– Canada & USA
* Canam College
* ihealthplanet – women's health question
* The Apothecary
* Walking Reflexology
* Awakening Intuition: Using Your Mind-Body Network for Insight and Healing
* Book Review website
* Meditation website
* Subconscious Mind and Hypnosis
* Yemaya Horse Retreat

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Rejuv Beauty Cream by Ferlow Botanicals


Wellness Tip
Adequate Water Intake
Adequate water intake prevents your body from overheating. It is also required for normal metabolism. By the time you feel thirsty, you may already have lost 2% or more of your body weight in fluid. At 4%, loss of both strength and endurance can occur. A recent Institute of Medicine report stated that women on average would need just over 11, eight ounce cups of water per day (from both liquids and watery foods), men just under 16 cups. If you are very active or live in a hot or dry climate, you likely need more.


Maria's Ireland Sacred Tours


Wellness Directory
True Health Canada
Specialty: Health Clinics & Wellness Centers
Our mission is to be the Okanagan’s most respected source of education for health. We help people and animals with natural alternatives through nutritional analysis.
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Maria's Ireland Sacred Tours


Event
Tantric Intensive Retreats (Spring, 2019)
Date: Apr 21, 2019
Location: Other
These retreats offer training, immersion and education into tantra, what it is and also healing touch massage in Thailand
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Maria's Ireland Sacred Tours


Article
Finding a Way to Bake Gluten Free and Egg Free
Of all the allergy challenges, I have found baking egg free to be the one that saw the most testers go in the garbage. Eggs are such a vital part of baking that when you take them out it leaves a hole that can be quite tricky, and in some recipes down right impossible, to fill...
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Maria's Ireland Sacred Tours


Recipe
Zucchini and Scallions Fritters
Category: Breakfast
Description: There is a new fan favorite in my house for the best way to put the summer zucchini surplus to use, and it comes in the form of zucchini fritters. Best of all, you only need five ingredients and 25 minutes to go from everyday veggie to all-star appetizer, side dish or snack.
The setup is simple: Grated zucchini joins forces with sliced scallions, flour and eggs. Patties are formed and pan-fried then served hot alongside a refreshing dollop of sour cream. These fritters-slash-pancakes (inspired by their culinary cousin, Leftover Mashed Potato Pancakes) make any topping or dunkable sauce fair game, from roasted garlic aioli to tahini yogurt dip. But no matter how you stack ’em, top ’em, slice ’em or serve ’em, one thing is certain: Just a taste isn’t enough when it comes to hot and crispy zucchini fritters.
Full Recipe


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