Ok In Health Ok In Health

REFLEXOLOGY in CANADA

wFoot Care, BC
This page contains information about:

Reflexology Training, Workshops & Events
Reflexology Articles
The Benefits of Reflexology
Local Reflexologist
NEW Chris Stormer`s Information

What is Reflexlology?

Reflexology is a natural healing art, based on the principle that there are reflexes in the  feet, hands and ears, which correspond to every part, gland and organ of the body. Through applications of medium pressure on these reflexes, reflexology relieves tension, improves circulation, and helps promote the natural function of related areas of the body. Reflexologists do not diagnose, prescribe or treat specific conditions. Reflexology has been practiced in India, Egypt and China for over 5,000 years and continues to be widely used throughout the world today as a safe, effective and beneficial therapy.

Essentially, Reflexology helps to balance the
physical, mental and emotional aspects of your whole body.

Reflexologists

When stress is reduced
the body’s own natural healing  process
can function more efficiently.

Sole 2 Soul---

Offers wellness services that specialize in: Reflexology treatments, Relaxation massage, Infrared sauna therapy, Nutrition counseling. The practitioner is: a certified reflexologist, hasReflexology in Summerland training in relaxation massage and is a nutritionist. The studio is located in Summerland. It also operates a bed and breakfast business: www.sollyroadbnb.com Come and stay or just take advantage and book one of the spa services at our Wellness and Spa Services,
6313 Solly Rd, Summerland B.C. Contact Nora at 250-494-8032 tishie1@shaw.ca

Fresh Facials & Reflexology

* Reflexology home visits
* Optional hot stone treatments
* All organic products
Evening and weekend appointments available. We can accommodate people with scent and skin sensitivities.

Contact Tamara Danielle at Fresh Facials & reflexology at 250 770 7066 Penticton

Also see Contests page

Tamara at Fresh Facials & Reflexology
Reflexology, Reiki & Rebalancing

Come experience the Ancient Healing Arts. 
Laurie'sessions combine 14 years of training & experience in Reflexology; Karuna/Usui Reiki; Integrated Body Therapy;Energy Balancing; Hawaiian Lomi Lomi Massage & Personal Coaching. Distance Clearing & Personal Coaching
available by telephone consultation as well.
Laurie Salter, RAC, RABC, Holistic & Intuitive Practitioner, Reflexology & Reiki Instructor. Kelowna: 250-808-0862. By Appointment Please

SUMMERLAND REFLEXOLOGY

RAC Reflexology and Hot Stone Foot Reflexology
Denise DeLeeuw Blouin, Summerland Ph 494-0476 or 809 6629. dblouin@telus.net

Classical Homeopathy and Reflexology

Experience how Homeopathic Medicine can treat the real cause of your problems!
Katharina Riedener DHom, RHom,
Classical Homeopath, Reflexologist, Osoyoos, 250 485-8333, www.homeokat.com
Rite - Way Health

Marie Sperling is a Certified Practitioner in
Reflexology, Reiki, Iridology, Kinesiology, ELD & Swedish Massage.
Plus, Hot Stone Reflexology, Massage, Health and Life Coaching.

Experience the difference these services can do for your health.

 Ph: 250 - 763-8772 / 250 - 212-2431 - kelowna Email: mlsperling@shaw.ca
Do You Need a Website?
Website designing that is affordable, that you can trust, and no computer experience required
.
Contact Maria Carr, Penticton OKinWebDesigns

Create a new career and way of life!

Pacific Institute of Reflexology Natural Healing School and Clinic
has franchises available.
For more details visit www.pacificreflexology.com and/ or phone 1(800)567-9389 or 1(403) 701-5188.

TOP

2007 - Workshops and Events

World Reflexology Week is the third week in September

2008 - Workshops and Events

Ayurvedic Reflexology with Sharon Stathis ( from Australia)
This course is a hands on, dynamic, easy to apply and introduces exciting new ways to work the reflex areas. Just posted

This post-graduate course has been developed for therapists who are interested in acquiring new resources and perspectives to enhance their current work. Sharon’s course is practical (hands on) in its orientation. It introduces exciting new ways to work the reflex areas. The work is dynamic, easy to apply and can be easily integrated into existing regimes. Teaching strategies include Power Point presentation, DVD, trainer demonstration, charts and models. Comprehensive course notes are provided. Course attendees are required to have a working knowledge of reflexology.
The workshops are ideally suited to qualified reflexologists or massage therapists who have received formal tuition in reflexology fundamentals.


Date:

14 & 15 June 2008 - Saturday & Sunday, 9am - 5pm,

Facilitator:

Sharon Stathis MATMS, MRAA, MACHN, MICR

Sharon Stathis is an international educator, author and holistic health practitioner. She is based in Brisbane, Australia. Sharon is the founder of "Ayurvedic Reflexology". This simple and easy to use method of therapy is now being practised around the world. Sharon conceived the idea of "Ayurvedic Reflexology" following extensive studies in both Australia and India. Her research and development began in 2001 and is ongoing. Sharon now lectures and presents workshops in 13 countries around the world. Her first book “Ayurvedic Reflexology” is soon to be released. Sharon has studied extensively in traditional and alternative medicines and related areas. Her professional qualifications include formal certifications in: Reflexology, Reiki, Aromatherapy and Remedial massage therapy, Workplace assessment and training. She is also a Registered Nurse (general & midwifery). Sharon is a founding member of the Reflexology Association of Australia (RAA). In 2006 she was awarded Life Membership of that Association. Sharon has been presented with a special award by the RAA (Qld branch) in recognition by her peers for her contribution to the growth of the Reflexology industry in Australia. Sharon is also a Charter member of the International Council of Reflexologists. Sharon manages to find time in amongst her busy international commitments to conduct a private practice applying the skills of Ayurvedic Reflexology.

Location: 3851 Willow Street, Vancouver, B.C.
Investment:

$325 + GST ($30.00 discount before 15th May)

Phone: (604) 875-8818 or (800) 688-9748
Email: chrisshirley@pacificreflexology.com
Web Site: www.pacificreflexology.com
 


CHRIS STORMER’s - LANGUAGE OF THE FEET

It reveals why so many are having difficulty in finding their feet these days, with many feeling really unsure of what’s a-foot in their lives!

The acceleration in Universal energies is throwing more and more individuals off their feet; so much so that many are questioning “why on earth they ever set foot” here in the first place! Believe it or not, this is an exceptionally exciting, albeit extremely confusing and frustrating, time to be on earth. We are greatly privileged to be part of the rapid shifts that are currently upsetting our systems. Instead of getting into a tizz, we can equip ourselves, e-motionally and spiritually, to cope with the increasing momentum of hectic energy! Bewildering memories are being intentionally evoked to play absolute havoc with our highly sensitive natures and this generally results in perplexing inner turmoil. The temptation is to opt out as we face one baffling situation after another and many are beginning to feel that there is no feasible way out. This is where the feet step in! The feet have generously taken it upon themselves to constantly change their characteristics to highlight the bewildering state that we are in! In so doing, they hope to draw our attention to any detrimental aspects that have left their mark on our soul and soles. Fortunately they do this long before our body becomes disturbed or upset. All we need to know is exactly what to look for so that we have ample time to take manageable and beneficial steps capable of life changing improvements. This exciting seminar help us embrace and utilise our chaotic e-motions in a worthwhile and soul enriching way, thanks to the feet! Come and put your feet up with Chris Stormer for a truly empowering day!

Venue & Date:

ELGIN, Scotland on
Tuesday, 10 June 2008 - 9.30 – 16.30. Details - shelagh@leuchars.freeserve.co.uk

Facilitator:

CHRIS STORMER’s SRN. SCM. HV. Dip R

 


CHRIS STORMER’s - BAREFOOT KINESIOLOGY

The emotions and beliefs that show up in the FEET!

Barefoot kinesiology takes reflexology and other forms of natural healing another step towards better health and greater understanding. It highlights the memory or belief behind sickness and illness and provides insight into why these tend to follow certain patterns or routes, creating pain, discomfort and further uneasiness along the way. With the crisis being witnessed worldwide today and with there being so much more dis-ease on this planet than ever before, the time has come to stop pointing fingers and passing on the blame – it only makes matters worse and puts otherwise manageable situations way beyond reach! There are so many unresolved issues hanging menacingly in the air, polluting the atmosphere and poisoning the mind, body and soul, that further steps need to be taken for the situation to improve. Barefoot kinesiology is an effective way of bringing an end to the mounting doom-and–gloom and puts things into perspective - it’s a really useful additional tool to have tucked up one’s sleeve! As things improve, dis-ease diminishes, until eventually it will be a symptom of the past! Through the feet it is possible to stand up for oneself and take full responsibility whatever takes place in life. This not only enhances self-esteem but also substantially boosts inner strength. YOU are invited to partake in this truly amazing and empowering seminar so that you and those you care for can have an even better and healthier existence!

Ireland & UK

Venue:

Date:

Thursday 29 May 2008 - NORFOLK, England - ANGELA SELLENS DRAKE +44 (0) 1603 503 794 asdrake@ntlworld.com
Saturday 31 May 2008 - LONDON, England - SALVINA MACARI +44 (0) 1843 295 910 salvinamacari@hotmail.com
Tuesday, 3 June 2008 - BELFAST. Northern Ireland - KATHY GREEN Tel/Fax +44 (0) 28 9029 5960 Mobile +44 (0) 7815 882010 kathy.green@therapiesinc.co.uk
Wednesday, 4 June 2008 - COLERANE, Northern Ireland - SHARON JOHNSTON +44 (0) 28207 42535 +44 (0) 7811 239057 serenity04@btinternet.com
Saturday, 7 June 2008 - ATHLONE, Ireland - ANNE DOOLAN 44 (0) 28 8224 7459 SINEAD MURPHY 353 (0) 87 624 5685 sineadtmurphy@hotmail.com

Thursday, 12 June 2008 - PERTH, Scotland - DI SCOTT Tel 44 (0) 131 661 4150 Mobile 44 (0) 77 11 25 78 95 Diinfeet@aol.com
Saturday, 14 June 2008 - MAIDENHEAD, England - ANN HODGSON 44 (0)1628 621157 a.hodgson247@btinternet.com
Tuesday, 17 June - CARDIFF , Wales - SUE EVANS inspira1@btinternet.com

Facilitator:

CHRIS STORMER’s SRN. SCM. HV. Dip R - Her 5 books, published by Hodder and Stoughton, UK, along with her charts, DVD’s and CD’s are an outstanding success. Although Chris lives in South Africa; every year she travels the world to passionately share this Universal wisdom.

 


July

Holistic Reflexology: An Introduction
An informational  talk and "hands-on" presentation.

There is no registration for attendance.

reflexology Vancouver BC
4th July. 7.30 - 10.00
Facilitator:

Christopher Shirley, Reflexology instructor and practitioner since 1978.

Location: Pacific Institute of Reflexology, 535 West 10th Avenue, Vancouver. B.C.
Cost:

$10.00 at the door.

Phone (604) 875-8818
(800) 688-9748
Web Site:

www.pacificreflexology.com

Email: chrisshirley@pacificreflexology.com
Basic Holistic Foot Reflexology Course
Prepares you to competently practice foot reflexology.

reflexology Vancouver BC

A 70-hour certificate course, home study and practicum that prepares you to competently practice foot reflexology.This intensive course is offered in both weekend and evening course formats, and consists of twenty hours of group instruction, five hours home study and forty hours of practicum. Enrolment is limited to fourteen participants ensuring plenty of personal supervision during the learning process. A complete set of course notes plus an audio tape that guides the listener through a complete foot reflexology session are provided to participants to support them in their learning.
Date:

July 4, 5, 6.
Hours: 7.00 - 10.00 pm Friday; 9.00 am - 6.00 pm Saturday & Sunday
or join us on our next Foot Reflexology course running this summer & Fall

Facilitator:

Christopher Shirley, Reflexology instructor and practitioner since 1978.

Location: Pacific Institute of Reflexology, 535 West 10th Avenue, Vancouver. B.C.
Cost:

$325.00 + GST per person, includes course notes and an audio CD guide

Phone (604) 875-8818
(800) 688-9748
Web Site:

www.pacificreflexology.com

Email: chrisshirley@pacificreflexology.com
CHAKRAS ON THE FEET

Reflexology TrainingChakras are the interface between the physical and non-physical elements of your system. A lump in your throat may have to do with fear, or something you can’t speak of as well as a spasm of the muscles or a thyroid condition. A “gut feeling” is another example that we experience. Perhaps you know about chakras and how to balance them on the body. Here is a unique system of Chakra balancing within the scope of a Reflexology session. Two different systems will be presented. Each deals with the different facets of the Chakras, spiritual, and emotional and physical aspects. Learn how to use sound, aromatherapy, colour, and crystals to enhance your chakra session.

Date:

July 20

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor.
See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$235 - Illustrated notes included.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


 

August

PAWSPOINT – REFLEXOLOGY FOR ANIMALS
Is your dog a fear-biter? Does your cat spray? Is your animal in physical or emotional pain?

Pet ReflexologyLearn techniques to relax your dog, cat or horse and to improve & maintain his health, reduce behaviour problems while bonding in a special way. Presented in a 2-day format – day 1 for humans, (learn the reflexes), day 2 - bring your animals – dog, cat, ferret, or rabbit, (apply what you learned).
Start you and your best friend on your way.

Date:

Aug. 23, 24

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$435 - Illustrated notes – 70 pages included.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


TOUCH FOR HEALTH LEVELS 1, 2, 3, & 4
Muscle checking is the biofeedback tool and you will become an expert at ‘talking with the body’. Among the many techniques you will learn Acupressure massage, meridian work, Neuro-lymphatic and Neuro-vascular corrections. Muscle corrections, Food & Supplement testing, Eye & Ear corrections. Learn postural corrections, pain relief, emotional stress release, sports-related corrections. Expect to learn with joy, laughter and 85% hands-on.

Touch For Health Applied Kinesiology has been a successful health mode since 1974 when a chiropractor, Dr. John Thie, found that these techniques could be taught to all people so they could really be in charge of their health and that of their family. Touchpoint is the only school teaching all 4 levels as a composite. Then, instead of having to relearn, review, and unlearn bad habits, you can master all the techniques, refine them, practise them. Then you can blend TFH with your other skills or it can become your new career, with all its extras and shortcuts! On the last day of class, you will work on a stranger - your first client! A 6th day has been added as required by Can. Assoc of Specialized Kinesiology. This is a follow-up day. Students will decide on the day. Among the many techniques you will learn Acupressure massage, meridian work, Neuro-lymphatic and Neuro-vascular corrections. Muscle corrections, Food & Supplement testing, Eye & Ear corrections. Even with all the material, expect to learn with joy, laughter and 85% hands-on. Learn postural corrections, pain relief, emotional stress release, sports-related corrections. Each level will take you more deeply into the field of health maintenance as well as body repair. Muscle checking is the biofeedback tool and you will become an expert at ‘talking with the body’ . Touch For Health can have a lasting effect on ADD and dyslexia.

Date:

Aug. 28-Sept 1, 2008 Labour Day

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

Tuition includes binder over 300 pages of notes. Tuition: $995 – includes all 4 levels, 5 days + follow-up

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


September

CHRIS STORMER’s - Taking the Language of the Feet a Step Further

Take the next step - This workshop continues to reveals why so many are having difficulty in finding their feet these days, with many feeling really unsure of what’s a-foot in their lives!
Come and put your feet up with Chris Stormer for a truly empowering day! Cost. €99.00.

Venue & Date:

South County Dublin WEDNESDAY 10 September 2008
Venue; “Gort Muire” Dundrum.
OR
North County Dublin. THURSDAY 11 September 2008
Venue; City North Hotel (Just off the M1 at the Julianstown exit to Drogheda)

Contact: LUA MCILRAITH - Mobile 086 8138446 home phone 01 2805014 email luamc@eircom.net
Facilitator:

CHRIS STORMER’s SRN. SCM. HV. Dip R - Her 5 books, published by Hodder and Stoughton, UK, along with her charts, DVD’s and CD’s are an outstanding success. Although Chris lives in South Africa; every year she travels the world to passionately share this Universal wisdom.

 


 

October

PRACTITIONERS COMPLETE REFLEXOLOGY
3-day Intensive Practitioner programs:  with Yvette Eastman

LEARN:

  • *The basics that will make you a competent Certified Practicing Reflexologist
  • *Visual cues that assess the physical and emotional life of your client.
  • *All the foot reflexes to assist the person in regaining and maintaining health.
  • * Locate organs on foot and body
  •  * Pain relief techniques. *Relieve Back & Hip Pain * Relieve headaches in seconds.
  • * “Desserts” & “treats” to calm anyone
  • *Anatomy & physiology from the body/mind point of view.                                         
  • *Business & Communication Skills
  • *Discover Innovative, simple, logical techniques without stress

This class is 85% hand- on and will teach you all the techniques you need to improve circulation, assimilation, elimination, returning a person to their healthy, normal state.

The class is 33 hours of class time. Notes in binder - over 300 pages. Your practicum consists of work on & annotating 60 pairs of feet, giving you 60 hours of instruction and observation – its intention is to teach, not test. Upon finishing your practicum, you receive a second certificate.  We recommend that you perform 25 hours of “shadowing” & receive 2 professional sessions.

Date:

Oct 25-27 - 2008

Facilitator:

Yvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics.
Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals.
Author of 8 manuals, charts, video and 35 years as Instructor.

Location: Belcarra Hall, Vancouver, BC
Investment:

$695 - ( Tuition increase to $735 as of Jan 30, 2008) Register now to keep the same price!

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 

See Articles by Yvette Eastman

 


November

HAND REFLEXOLOGY
Learn the hand reflexes and learn a new method of working on the hands. Learn some fine relaxation techniques for hard-working hands and carpal tunnel corrections.

Hnad ReflexologySome people prefer to have Reflexology done on their hands – they are embarrassed to show their feet. Some practitioners give their clients “homeplay” reflexes on their hands so they can help themselves. Personally, I work the hands as well as the feet in every session – to tell the body that I mean business!

Date:

Nov. 1, 2, 2008

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$435 - (Pre-requisite – Foot Reflexology) Notes-approx 70 pages

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


TOUCHPOINT ESSENTIAL ADVANCED REFLEXOLOGY with Yvette Eastman

This six-day program will improve your confidence and competence as you learn new techniques to improve your clients health, giving them the well-being they deserve. The advanced class is open to graduates of Touchpoint Reflexology Practitioners program and we will  consider students of other recognized schools that have attained our standards. Phone us to find out if your school is eligible for advanced studies. If not, you may have to attend the Practitioners’ Program or will require an interview with Yvette.

bc workshop*Become an adept Reflexologist with a thorough understanding of feet, hands, ears, face.
*Learn new techniques on hands, feet, ear, arms and legs.
*Learn new foot, hand, ear and body corrections
*Continue exploring Energy concepts & Energy techniques 
*Learn how to use and understand charts from other schools
*Learn several methods of “Bone Moving”
*Add many more techniques, more body reflexes, unusual massage techniques
*Learn to correct certain foot deviations, correct uneven legs
*Correct carpal tunnel syndrome and neck tension.
*Learn to balance the energies in the charkas on the feet
*Gain a more thorough knowledge of anatomy, physiology and some pathology. 
*Explore Bodytalk, Polarity, Cranio-Sacral work
* Your class notes are complete approximately 350 pages.

Date:

November 6-11, 2008

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area: Only one advanced class per year in Vancouver.
Investment:

$1495

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


Cranio Sacral Reflexology - Basic
with Dr. Martine Faure-Alderson
Introduction, Embryology/CNS/Automatic Nervous System,
Cranial Movement/Membranes/Lesions of CRI, CSF Fluid,
General Cranio Sacral Treatment, The Cranial Nerves.

Cranio Sacral Reflexology with Dr.Martine Faure-AldersonCranio sacral is the name given to the approach to osteopathy developed by Dr Sutherland 100 years ago. He saw how the bone structure of the skull permitted slight motion and noted that restriction of normal motion due to injury, trauma or disease could affect health. The cranial osteopath works gently with the bones in the skull and associated bodily systems to remedy such conditions. The Reflexologist can achieve the same result by combining an understanding of cranio-sacral therapy with conventional reflexology, since the bones of the feet reflect the skull and sacrum exactly.
The body’s inner health is perceived through a gentle pulse called the CSRI. It arises at the core of the body within the brain and spinal cord and the fluid, which surrounds them. It is a tide-like rhythm, which expresses itself throughout all of the body. Areas of congestion and restriction in function of any part of the body can be felt as an imbalance in its motion and treated.
A reflexologist has a highly developed sense of palpation and is trained to detect and assess the dynamic state of the body tissues;’ Both within the feet and the rest of the body. By using the gentle techniques of Cranio-Sacral Reflexology” the practitioner is able to release the strain patterns found and support the body in its attempt to retum to an ideal state of balance and function for healing to progress.
Cranio-Sacral Reflexology is suitable for everyone, from newborn babies to the elderly including those with fragile and acute medical conditions:
CranioSacral_Reflexology_CanadaBaby and Infant Conditions, Colic, sucking difficulties, reflux Premature babiesRecurrent ear and throat infections-Irritability, insomnia, excess crying,-Development and behavioural delay/ disorders, Poor eye coordination, Difficulties in turning the head Birth trauma, Adult General Trauma and Conditions, - Sinusitis, Stress related illness, Jaw disorders, Bronchitis and Asthma, Insomnia, Depression, Migraine, Tinnitus, Back, shoulder and neck pain, Whiplash, and sports injuries.

Date:

November 13 & 14 , 2008 - Thursday & Friday ( new date)

See Reflexology page for details on Advance course November 15 & 16th

Facilitator:

Mrs Martine Faure Alderson is a fully qualified Osteopath with 40 years experience in private practice. In addition, in 1970, Mrs Alderson was awarded a Doctorate in Homeopathy and General Medicine. She is also qualified in Acupuncture, Herbal Medecine and Reflexology.
She has a school in Paris and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand.
"I am please to offer an unique clinical reflexology course on the cranial-sacral system. This course enables the reflexologist to enhance the circulation in the head and the cranial organs through treatment of the feet. The cerebro spinal fluid (CSF) is treated, stimulated and transported to all parts of the body and the 12 cranial nerves are treated individually, following a special technique via the autonomic nervous system. These techniques are also extremely useful to help stress and whiplash injuries and can be added at the end of a conventional treatment."

Location: TBA, Penticton, OKanagan,BC
Direct Flights are available to flight from Calgary & Vancouver to Penticton with Pacific Coastal Airlines or Air Canada & there is a shuttle bus from Kelowna airport to Penticton . Also flights from Kelowna to many cities in Alberta, BC, & USA with West Jet airlines, Air Canada, & Horizon.
Investment:

BASIC............ 2 days = $ 350
ADVANCE .... 2 days = $ 350
BASIC + ADVANCE / 4 days = $ 650
(Students receive : Workshop packet : CSR / CHARTS - CSR / Manuals.
Sign up - registration form

Email
   
Cranio Sacral Reflexology - Advance
with Dr. Martine Faure-Alderson
Advanced Course: Revision of Basic Work, The Three Diaphragms, Venous Sinus, Fascia, Pineal Gland - Regulator of Regulator, Occipital Zones, Hip - Shoulder - Knee - Elbow

Revision of tbe Basic work of Cranio Sacral Therapy Venons - arterial and nerve in the head and reet 2 - Link between the Cranio Sacral and PRM 3 - Equilibriwn of3 diaphragms Flexionlextension ofSBS 4 - Details ofPMR - Fluid link Venous sinuses 5 - Method of treatment in details 6 - Occipital zon~ and method of treatment in reflexology 7 - Pineal gland Regulator of aB regulators Stress factor 8 - Brain and cramal nerves on the reet. 9 - Hips and shoulders 10 - Autonomic nervous system 11 - Hormones of the body 12 - Hormones of the brain and neurotransmitters. Dr. Faure-Aldersonhas a school in Paris and England and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand. Martine recemtly spoke about the Lymphatic system in Cranio Sacral plus Research in patients with breast cancer in Curie Hospital Paris, Michigan University, Adventist hospital Sydney.

Date:

November 15 & 16 , 2008 - Saturday & Sunday ( new date)

Facilitator:

Mrs Martine Faure Alderson is a fully qualified Osteopath with 40 years experience in private practice. In addition, in 1970, Mrs Alderson was awarded a Doctorate in Homeopathy and General Medicine. She is also qualified in Acupuncture, Herbal Medecine and Reflexology.
She has a school in Paris and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand.
"I am please to offer an unique clinical reflexology course on the cranial-sacral system. This course enables the reflexologist to enhance the circulation in the head and the cranial organs through treatment of the feet. The cerebro spinal fluid (CSF) is treated, stimulated and transported to all parts of the body and the 12 cranial nerves are treated individually, following a special technique via the autonomic nervous system. These techniques are also extremely useful to help stress and whiplash injuries and can be added at the end of a conventional treatment."

Location: TBA Penticton, OKanagan,BC
Direct Flights are available to flight from Calgary & Vancouver to Penticton with Pacific Coastal Airlines or Air Canada & there is a shuttle bus from Kelowna airport to Penticton and Fares as low as $74 . Also flights from Kelowna to many cities in Alberta, BC, & USA with with West Jet airlines, Air Canada, & Horizon.
Investment:


ADVANCE .... 2 days = $ 350,- early bird = $300,
BASIC + ADVANCE / 4 days = $ 600,-early bird= $500,-
(Students receive : Workshop packet : CSR / CHARTS - CSR / Manuals.

- sign up - registration form

Email
   
MERIDIANS ON THE FEET REFLEXOLOGY
 

Meridians reflexologyImagine working the foot as if it were a body, with its very own meridians, or recognizing that you must perform your correction on the body meridian, & not the foot. This seminar, which synthesizes Reflexology, Applied Kinesiology, Meridians and Acupuncture points, shortens and directs your session to involve a variety of health components. You will observe and consider the entire body/mind including your client’s emotions as a cause of dis-ease and a path to correction. Explore energy concepts within the scope of Reflexology. Integrate and harmonize the skills you already possess to create a very special health correction. This will help you discover relevant corrections for any individual. Balance your client toward the important issues in their lives. Use muscle checking to determine the most effective corrections. By the end of the 3 full days, your observation skills will be heightened, your choice of quick and permanent corrections will enhance your work. Illustrated notes in binder, over 200 pages

Date:

Nov. 21- 23, 2008

Facilitator:

Yvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area
Investment:

$695 (Tuition increase to $735 as of Jan 30,2008 – register now to keep the same price). Prerequisites: Practitioners’ Reflexology Certificate. or Touch For Health, or any muscle checking class – Edu-K, One Brain etc.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


CHAKRAS ON THE FEET

Reflexology TrainingChakras are the interface between the physical and non-physical elements of your system. A lump in your throat may have to do with fear, or something you can’t speak of as well as a spasm of the muscles or a thyroid condition. A “gut feeling” is another example that we experience. Perhaps you know about chakras and how to balance them on the body. Here is a unique system of Chakra balancing within the scope of a Reflexology session. Two different systems will be presented. Each deals with the different facets of the Chakras, spiritual, and emotional and physical aspects. Learn how to use sound, aromatherapy, colour, and crystals to enhance your chakra session.

Date:

November 30

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor.
See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$235 - Illustrated notes included.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


December

FACE REFLEXOLOGY

Face ReflexologyHere you will perform one of the most relaxing Reflexology sessions as you work on the neck, face and scalp to ease pain of sinusitis, tension, headache or to allow for total relaxation. Two different techniques are used, both of them totally applicable to the esthetician, massage therapist as well as the Reflexologist.

Date:

Dec. 6, 2008

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$235 - Illustrated notes included.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


EMOTIONAL FREEDOM TECHNIQUE

EFT - VancouverRelieve traumas, phobias, and pain as well as small irritations that niggle and disturb your peace. This 2-day class will deal with specific points to tap in order to release bad habits, phobias, cravings, emotional and physical pain, swiftly, easily and with joy. Choose to correct your specific challenge or “piggy-back” on someone else’s session. The results are swift and magical and permanent! Bring your chocolate or cigarettes to class! Bring your stresses, your pain, chronic illness, migraines, weight concern. See and feel the immediate changes. This technique is so simple and easy to learn that you will teach your kids and your friends how to use it. It works swiftly to reduce or remove unwanted behaviours and attitudes. Anything is possible with EFT! Yvette has added new and improved concepts and techniques to the already wonderful EFT, by incorporating the work of other talented EFT’ers.

Date:

Dec 13,14

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor.
See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$435 - Illustrated notes included.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


FACE REFLEXOLOGY

Face ReflexologyHere you will perform one of the most relaxing Reflexology sessions as you work on the neck, face and scalp to ease pain of sinusitis, tension, headache or to allow for total relaxation. Two different techniques are used, both of them totally applicable to the esthetician, massage therapist as well as the Reflexologist.

Date:

Dec. 6, 2008

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area - Belcarra
Investment:

$235 - Illustrated notes included.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


 

TOUCHPOINT FOOT REFLEXOLOGY CERTIFICATE HOMESTUDY

workshops(Equivalent to Practitioners Program)
Learn at home, at your own pace, while receiving the best possible instruction and a “hotline” to Yvette Eastman. You receive 16 lessons, plus a final exam,  along with 16 quizzes to challenge you. When you e-mail them to Touchpoint they are read and corrected. Commentaries are added then returned to you.

Yvette is at your side every step of the way, assisting you and making sure that you are comfortable with the information.  Topics range from ‘Buying the best shoes’ to ‘Visual cues’ to reflexes for specific ailments. Anatomy and Physiology are taught simply, yet completely, since our anatomy considers whole body interaction. Along with the lessons, you receive video & audiotapes, small and large wall charts, dial a reflex, wallet cards and the famous manual, Touchpoint Reflexology - The First Steps. Our Homestudy programs have reached Saudi Arabia, China, South Africa along with Canada and the US. Your first practical exam can be videotaped; or you can choose to work on a Registered Reflexologist, or attend a seminar as a novice assistant.

There is a 2nd practicum performed on clients, where you will record your findings on 60 pair of feet. This will award you a second certificate. This is identical to the practicum used with the Practitioner level students. The results of this course have been amazing- people are learning as if Yvette were in their home as private tutor! Learn fast or learn slowly, it’s all in your hands!

Date:

Reflexology Correspondence course is on-going

Facilitator:

Yvette EastmanYvette Eastman, is the Director of Touchpoint Institute of Reflexology and Kinesthetics. Yvette teaches classes in all forms of Reflexology as well as Pawspoint Reflexology for Animals. Author of 8 manuals, charts, video and 35 years as Instructor. See Articles by Yvette Eastman

Location: Vancouver area
Investment:

Tuition can be 1 installment of $1599 - or 8 installments of $220 + applicable tax. (Please send 1 present-dated and 7 post-dated cheques (1 per month) of $220 + tax. The entire program will be mailed to you at once – all 16 lessons and Final exam + book, video (DVD), charts, tapes, CD’s. Pace yourself as you see fit. Paying over a period of time facilitates you financially but it is more expensive. On the other hand, it is an inexpensive price to pay for a new and wonderful career! You are welcome to participate in the hands-on PR 101, to complete your program, or to take your exam, at no extra cost, or at any time in the future – within 5 years of your certification, in order to update yourself.

Phone: 604-936-3227 in Greater Vancouver, 800-211-3533 toll-free
Email: Yvette@touchpointreflexology.com
Web Site: www.touchpointreflexology.com
 


Cranio Sacral Reflexology - Advanced Level
with Dr. Martine Faure-Alderson

1-Revision of tbe Basic work of Cranio Sacral Therapy
Venons - arterial and nerve in the head and reet
2 - Link between the Cranio Sacral and PRM
3 - Equilibriwn of3 diaphragms Flexionlextension of SBS
4 - Details of PMR - Fluid link
Venous sinuses
5 - Method of treatment in details
6 - Occipital zon~ and method of treatment in reflexology
7 - Pineal gland - Regulator of aB regulators Stress factor
8 - Brain and cramal nerves on the reet.
9 - Hips and shoulders
10 - Autonomic nervous system
11 - Hormones of the body
12 - Hormones of the brain and neurotransmitters

Date:

To Be Confirmed -

Facilitator:

Mrs Martine Faure Alderson is a fully qualified Osteopath with 40 years experience in private practice. In addition, in 1970, Mrs Alderson was awarded a Doctorate in Homeopathy and General Medicine. She is also qualified in Acupuncture, Herbal Medecine and Reflexology.
She has a school in Paris and has taught Postgraduate students of reflexology since 1968. She holds her seminars throughout Europe and teaches in America, South Africa, Australia and New Zealand.

Location: Penticton Health Center, Penticton, OKanagan,BC,
Email
   

 

ADVANCED REFLEXOLOGY PROFESSIONAL SKILLS COURSES

Available to graduates of a basic foot, hand or ear reflexology courses. This 60-hour course, practicum and assignment will empower you in the development of your knowledge and skill in your professional practice of reflexology.

Date:

WEEKEND COURSE DATE:
New date TBA
Hours: 7.00 - 10.00 pm Friday; 9.00 am - 6.00 pm Saturday & Sunday.

Facilitator:

Christopher Shirley, Reflexology instructor and practitioner since 1978.

Location: Pacific Institute of Reflexology, 535 West 10th Avenue, Vancouver. B.C.
Cost:

$295.00 + GST includes course notes

Phone (604) 875-8818
(800) 688-9748
Web Site:

www.pacificreflexology.com

Email: chrisshirley@pacificreflexology.com
Basic Holistic Hand Reflexology Course
Prepares you to competently practice Hand reflexology.

A 70-hour certificate course, home study and practicum that prepares you to competently practice hand reflexology on yourself and others

Date:

WEEKEND COURSE DATE:
New date coming soon
Hours: 7.00 - 10.00 pm Friday; 9.00 am - 6.00 pm Saturday & Sunday.

Facilitator:

Christopher Shirley, Reflexology instructor and practitioner since 1978.

Location: Pacific Institute of Reflexology, 535 West 10th Avenue, Vancouver. B.C.
Cost:

$295.00 + GST

Phone (604) 875-8818
(800) 688-9748
Web Site:

www.pacificreflexology.com

Email: chrisshirley@pacificreflexology.com
Basic Holistic Ear Reflexology Course
Prepares you to competently practice Ear reflexology.

A 70-hour certificate course, home study and practicum that prepares you to competently practice ear reflexology.

Date:

WEEKEND COURSE DATE:
New date coming soon
Hours: 7.00 - 10.00 pm Friday; 9.00 am - 6.00 pm Saturday & Sunday.

Facilitator:

Christopher Shirley, Reflexology instructor and practitioner since 1978.

Location: Pacific Institute of Reflexology, 535 West 10th Avenue, Vancouver. B.C.
Cost:

$295.00 + GST includes course notes

Phone (604) 875-8818
(800) 688-9748
Web Site:

www.pacificreflexology.com

Email: chrisshirley@pacificreflexology.com
CHRIS STORMER’S - The LANGUAGE of the FEET
YOU are invited to come and experience the MAGIC of CHRIS STORMER’S INCREDIBLY INNOVATIVE, EXCITING and HIGHLY INFORMATIVE presentation ‘The LANGUAGE of the FEET’ in CALGARY

CHRIS STORMER, affectionately known as ‘THE UNIVERSAL FOOT LADY’ is a renowned world authority on natural health and author of 5 books . She shares remarkable insight into how feet highlight the significant aspects of the body be it mental, physical, emotional or spiritual, for the best steps to be taken to regain or maintain health. A not-to-be-missed experience for anybody interested in having some cutting edge, up-to-date information! It’s one of the best investments you can make!

Date:

TBA

Facilitator:

CHRIS STORMER

For more up coming workshops and Course`s see Workshops page.

To Post a workshop or Events

How do we promote OKinHealth and your events?

SEMINAR ROOM for RENT
Room Size: 450 square feet ( a pproximately 18'x 25' ) also Healing Rooms - Pacific Institute of Reflexology, 535 West 10th Avenue, Vancouver, B.C.
Also FOR SALE
La Fuma Zero Gravity Recliner Lounge Chairs and Faulkner Recliner Chairs, Reflexology T-Shirts, Maseur Massage Sandals, Reflexology Foot,
Hand & Ear Charts, Books, DVD and self-help tools...
www.pacificreflexology.com (604) 875-8818 or 1 (800) 688-9748

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The Benefits of Reflexology:

BC reflexology

Nervous System
responds by a slowing of nerve velocity - thereby calming the whole body
• pain pathways are interrupted - reducing pain
• reflexology stimulates the production of encephalins and endorphins - inducing a sense of euphoria and helping with pain relief.

Circulatory System
• improved circulation thereby increasing nutrition to the cells and promoting the removal of waste products (www.reflexology-research.com/kidney)

Lymphatic System
• reduction in tissue swelling, improved immunity and a reduced risk of infection

Energy Systems
• balanced energy flow in the meridians - leading to a general sense of
wellbeing.

The Relaxation Response
Reflexology is extremely relaxing. As 75-80% of disease is said to be
caused by stress and tension, this is a very powerful and important effect.                                                   

The Effect of Touch
Caring, nurturing touch is something we all crave. The healing power of touch has been well documented over the ages. Touch applied via the feet and hands is particularly well received as it is non-invasive and requires the recipient to remove only their shoes and socks.

Area Where Reflexology can be Particularly Useful:

Stress management
Reflexology reduces nervous tension and calms overactive adrenal glands. Danish studies have reported that recipients feel a much greater sense of wellbeing and cope better with stress.

Chronic illness
Reflexology reduces pain, promotes the elimination of toxins and helps activate and balance all body systems.

Corporate area
In Denmark particularly, reflexology has been used extensively in corporations as part of their human resource management. Employers report fewer employee absences, and noticeably improved of their staff.

The Elderly
Reflexology is used more and more in nursing homes with excellent results eg: pain relief, calming of agitated patients, improved bowel function etc.

Children
Teething problems, bed-wetting, colic, constipation and restlessness are just a few typical problems which respond well to reflexology.

Foot problems
Reflexology reduces oedema, alleviates foot pain, and improves mobility of the foot and ankle.

Pregnancy and Birth
Reflexology is used by many midwives and is a wonderful way to support a woman through pregnancy and labour.

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ARTICLES

  • What is Reflexology? Part One By Diane Wiebe. Certified RAC Reflexologist, Kelowna, BC 
  • How Reflexology works Part Two by Diane Wiebe, Certified RAC Reflexologist. 
  • Reflexology World-wide By Christopher Shirley, Director of the Pacific Institute of Reflexology,Vancouver
  • Hand Reflexology, Eh? By Christopher Shirley, Director of the Pacific Institute of Reflexology
  • Face Reflexology -
    FROM HEAD TO TOE The Face as a Mirror of the Body
    By Yvette Eastman - Director of Touchpoint Institute of Reflexology and Kinesthetics face reflexology points
    “From head to toe” is an amusing phrase for us as Reflexologists since we know that the toes contain all the reflexes to the head. So one of the first things that would give you the perfect Face Reflexology session might be to rub your toes! But that’s not why you are reading this article so let me give you some very wonderful visual cues on Face Reflexology. Many of you are already people watchers.
    This article will show you specific traits to observe and what stories they can tell you.
    [ Read More ]

     

  • Treat your animals to Reflexology! - reflexology on animalsPawspoint Reflexology To the Rescue
    By Yvette Eastman - Director of Touchpoint Institute of Reflexology and Kinesthetics
    Animals are excellent candidates for Reflexology. They benefit from Reflexology as much as people do and perhaps even more than petting! They walk and live in the same stressful settings as we do, breathe the same air, drink the same water and lead noisy, angry, deprived lives.
    For the love of humans, they have given up much of their freedom, and most of their instincts. It is time for us to give them something very special. When you first work on an animal, you need to relax them with and
    ... [... Read More ]

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Previously listed on OKinHealth

  • Vertical Reflex Therapy Workshop - “The Booth Method” Presented by Lynne Booth
  • Touchpoint Reflexology Diploma Program with Yvette Eastman
  • RAC - 30th AGM and Conference 2006 Reflexology Association of Canada - Fruitful In Unity
  • Reflexotherapy of the Feet Hanne Marquardt- Renowned teacher and pioneer in the development of Reflexotherapy of the Feet.
  • Basic Holistic Foot Reflexology Course at Pacific Institute of Reflexology
  • Basic Holistic Ear Reflexology Course at Pacific Institute of Reflexology
  • Basic Holistic Hand Reflexology Course at Pacific Institute of Reflexology
  • Language of The Feet - workshops by Chris Stormer
  • “It’s TIME to TAKE a CLOSER LOOK at the E-MOTIONAL and SPIRITUAL ASPECTS of FEET!” by Chris Stormer

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More Reflexology Information

Did you know, for that:

Your toes reveal your thoughts?
The necks of you toes show your ability to express your true self?
The balls of your feet mirror your innermost feelings?
Your instep shows how well you communicate and get on with people?
Your heels reflect security?
Your right foot shows your past life, and your left one shows the present?

HERING`S LAW OF CURE

All cure starts from within,

from the head down,

and in reverse order as

the symptoms have appeared.

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Suggested Reading

Reflexology The Definitive Practitioners Guide by Beryl Crane
The Joy of Reflexology by Ann Gillanders
Better Health with Foot Reflexology by Dwight Byers
Face to Face - Face Reflexology for Health and Relaxation by Yvette Eastman.

Chris Stormer
World-renowned author and teacher
Language of the Feet: What Feet Can Tell You by Chris Stormer,
Teach Yourself Reflexology by Chris Stormer
Channelling: A Beginner's Guide by Chris Stormer
Reflexologia Chris Stormer
Reflexology Chris Stormer
Reflexology: The Definitive Guide Chris Stormer
Teach Yourself Reflexology Chris Stormer

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Reflexology Associations

Reflexology is a universally acclaimed healing art and science.

Contacts and Websites that you may find useful in the discovery of reflexology are:

Canada

www.pacificreflexology.com Pacific Institure of Reflexology

www.reflexologycanada.ca   Reflexology Association of Canada.

www.racbcreflexology.com  BC chapter Reflexology Association of Canada.

www.reflexologybc.com Reflexology Association of British Columbia

www.touchpointreflexology.com   Touchpoint Institute of Reflexology & Kinesthetics

Alberta - Calgary Chapter 

Ontario College of Reflexology

Ireland, Great Britain, and Europe

Association of Reflexologists

British Reflexology Association

Reflexology in Europe Network (R.I.E.N.)

The Scottish Institute of Reflexology

USA

New York State Reflexology Association

Reflexology Association of America

Reflexology Association of California

Australia

Reflexology Association of Australia

Also 

International Council of Reflexologists

China Reflexology Association

Forenede Danske Zoneterapeuter

International Federation of Reflexologists

International Institute of Reflexology

Polish Instytut of Reflexology

Reflexology Association of Japan

 

To sign up for the OK in Health newsletter Click Here

 SUMMERLAND REFLEXOLOGY

  Denise DeLeeuw Blouin.
 
Certified with RAC Reflexologist & Hot Stone Foot Reflexology.  Ph 494-0476 or 809 6629. dblouin@telus.net

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Vertical Reflex Therapy Workshop “The Booth Method” Presented by Lynne Booth , reflexology in penticton kelowna vernon okanagan, BC, vancouver, alberta, red deer, calgary, reflexology courses classes, practitioners, treatments, rac bc canada, yvette eastman, touchpoint reflexology for pets, children seniors,

 

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IMPORTANT DISCLAIMER -
This information and research which is intended to be reliable, but its accuracy cannot be guaranteed. All material in this article is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this newsletter/website. Readers should consult their doctor and other qualified health professionals on any matter relating to their health and well-being. The information and opinions provided in this newsletter/website are believed to be accurate and sound, based on the best judgment available to the authors. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions. OK in Health is not responsible for the information in these articles and for any content included on this article is intended as a guide only and should not be used as an to seeking professional advice from either your doctor or a registered specialist for yourself or anyone else.