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Wellness Tip

Restless Leg Syndrome Restless Leg Syndrome (RLS) is a disruptive neurological disorder characterized by the irresistible urge to move the legs when at rest. It is often followed by unpleasant sensations described as creeping, tugging or pulling. If you think you may have RLS, see a health care provider; don't diagnose yourself. Once other conditions have been ruled out and you have been diagnosed with RLS, it can be managed.

Wellness Directory

New Beginnings Therapy with Rocky Krogfoss Specialty: Wellness Centers I help release unworthiness programming. 98% of my clients are women, I will help men, Any chronic pain, anxiety, depression, treated without drug, machines or health products. View Details

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Article

Spiritual Growth and Your Intuitive Self A relationship with your intuitive self is one of the rewards of spiritual growth because it introduces you to aspects of yourself you may have been unaware of. This support for a life of quality and… Full Article

Recipe

Cucumber - Avocado Soup Category: Soup Description: When in Season Simple Soup. Cucumber is best natural diuretic known, secreting and promoting the flow of urine. Helps in kidney and urinary bladder disease, Liver disease and Pancreatic disease. The potassium content of cucumber makes it highly useful for conditions of high and low blood pressure. Cucumber contains erepsin, the enzyme that helps to digest protein. The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl". Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia). Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol. Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Full Recipe