Vernon & North Okanagan Events

Vernon Body and Soul Wellness Fair 2018 - 14th Annual

Date: Mar 3 - Mar 4, 2018 Saturday and Sunday 10am - 5pm
Location: Vernon & North Okanagan
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This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness. ...

Endometriosis Support Group Meeting

Date: Every Second Wdnesday at 6.30pm
Location: Vernon & North Okanagan
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Meet at Schubert Centre - Board Room ...

Esthetician Certificate

Date: Every Sep. to May
Location: Vernon & North Okanagan
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Highly desirable career promoting health & wellness. This 800-hour program gives students the skills and knowledge to seek employment in professional esthetics in day spas, resorts, and cruise lines....

Meditation Satsang Gatherings - Twice a week in Vernon and Winfield

Date: Every Wednesday and Saturday evenings
Location: Vernon & North Okanagan
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Sacred safe space to come together share the truth of love free from being judged accepted for who we are Spiritual meditation/topic. Potluck info and details please contact us ...

Nia Classes - Kamloops

Date: Mondays 6:30pm
Location: Vernon & North Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Sunday Morning Silent Meditation - Vernon

Date: Weekly 10AM
Location: Vernon & North Okanagan
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Every Sunday a beautiful energy group silent meditation occurs for 45 minutes. The field of energy generated from the group is amazing! Well worth coming to and being part of. ...

Vernon's Mosaic Market

Date: Every Saturday 9am to 12pm
Location: Vernon & North Okanagan
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We have a variety of vendors with locally grown/made products at Westshore Estates Community Park ...

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Wellness Tip
Interval Training
Interval training mimics the behavior of our hunting-gathering ancestors better than continuous exercise that maintains a constant pace for 20-40 minutes. Interval training can be defined as short, high-intensity exercise periods alternated with periods of rest. Periods of high and low intensity are repeated several times to form a complete workout.


Illuminate 2018 Psychic Fair - Kelowna


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Float Body and Mind Wellness in Penticton


Event
Holistic Market & Psychic Fair
Date: Jan 28, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Body & Soul Wellness Fair - Vernon - March 2018


Article
To Tweeze or Not to Tweeze?
Are you unsure about the best ways to rid yourself of unwanted facial and body hair?Does it seem like you are finding more and more of them when really you want less and less?
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Halibut with Spicy Rub
Category: Fish
Description: Halibut is very popular and can be easily found in supermarkets and seafood markets around the country. The firm, low-fat, mild taste of halibut makes it perfect for a variety of dishes. Leading seafood chefs have picked up on this popular fish and are offering diners spectacular culinary masterpieces. Halibut is being served in gourmet starters and salad, soups and sides, and main dish entrees.

Whether creating something simple or elaborate, halibut is a wonderful fish to create memorable and delicious dishes. Sample the brilliance of grilling halibut steaks or kabobs, dredging in beer batter for deep-frying, or simply placing fish fillets under the broiler and serving with an exotic sauce or salsa. Halibut is perfect in grilled tacos, gumbos, chowders, and cioppino's. Take halibut to another level with a spicy marinade or rub before cooking.
Full Recipe


Maria's Ireland Sacred Tours