Vernon & North Okanagan Events

Bike to Work Week (BTWW) May 28 to June 3 FREE FUN EVENTS

Date: May 28, 2012 Monday Kick-off event, Wednesday Mid-week Celebration Station and Friday Wrap-up BBQ
Location: Vernon & North Okanagan
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Gear up and get ready for a fun week of biking to Work. Enter to win a free Bike free prizes, free pancake breakfast, midweek celebration station and Friday Wrap-up BBQ...

Bike to Work Week (BTW)

Date: May 28, 2012 May 28- June 3
Location: Vernon & North Okanagan
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Cycling is BC's fastest growing activity, save money by biking to work! Join 23 other cities and win prizes! Join the Celebration Stations, Car vs Bike Challenge and Wrap-up BBQ. It's all FREE!...

8 day International NLP Training + Hypnosis

Date: Feb 18, 2012, Aug 18, 2012 10 am
Location: Vernon & North Okanagan
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THE KEYS to sharpening your edge are in Steve Boyley's NLP Training. You'll learn 122 proven NLP communication strategies, 34 NLP skills, 30 hypnotic influence methods......

A Girls Weekend Out… Kamloops

Date: You pick the weekend!
Location: Vernon & North Okanagan
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Get all the girls together and spend an unforgettable, fun and relaxing weekend at the South Thompson Inn & Conference Centre....

Nia Classes - Kamloops

Date: Mondays 6:30pm
Location: Vernon & North Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Sunday Morning Silent Meditation - Vernon

Date: Weekly 10AM
Location: Vernon & North Okanagan
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Every Sunday a beautiful energy group silent meditation occurs for 45 minutes. The field of energy generated from the group is amazing! Well worth coming to and being part of. ...

Endometriosis Support Group Meeting

Date: Every Second Wdnesday at 6.30pm
Location: Vernon & North Okanagan
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Meet at Schubert Centre - Board Room ...

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Astrology Numerology Readings In Person or by Phone


Wellness Tip
The Link Between Smell and Food Choice
If you hold your nose while eating chocolate, you might have trouble identifying the chocolate flavor. This is because taste and smell are closely linked. Smell can account for up to 90% of your ability to detect the flavor of some foods. Those with a decline in the ability to smell due to allergies, medications or aging often eat foods containing higher amounts of salt or sugar. Consider using more spices like basil, cumin or chili powder to increase flavor and offset a decreased sense of smell.


Mediterranean Cruise with Dr. Wayne W. Dyer


Wellness Directory
Crystals Spirit Adventures
Specialty: Counseling & Therapy
I look forward to helping you connect to your inner wisdom....your truth. *Intuitive Healing, Counselling and Retreats.
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14 Day Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith ~ 2013 ~


Event
Mushrooms as Super-Foods
Date: May 23, 2012
Location: Penticton & South Okanagan
Come learn about the great healthful and healing qualities of mushrooms from one of North America's leading experts.
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Article
Made With Love - Not Sodium - Part Two
If you've never experimented with different ingredients, making changes to a recipe may seem daunting. To be fair, sometimes simple changes can ruin a recipe. But with some knowledge of the ingredients' functions, you can lower the risk of having to put your creation go right from the oven into the garbage...
Full Article


Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233


Recipe
Ginger-Carrot Soup
Category: Soup
Description: Usually found in tropical gardens, ginger root - which is actually an underground stem, or rhizome - sprouts large pink and orange flowers that look as if they've been carved out of wax.
Although they are a much more common sight in home gardens, carrots (a member of the parsley family) aren't given to such showy blooms. Nevertheless, carrots pack a nutritional punch as impressive as any ginger blossom.

Put the two roots together and you've got one of the most delicious flavor combinations I know of. Buy smooth ginger pieces (wrinkled ones are old and dry) and peel the skin away. Ginger is a wonderful digestive aid that strengthens the lining of the upper gastrointestinal tract, protecting against ulcers and parasites. The carotenes from carrots fortify the immune system and help maintain healthy skin and hair. When buying carrots, avoid those with cracks and be sure to remove carrot greenery, as it leaches moisture and vitamins from the roots.
Full Recipe


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