Vancouver, Victoria & Across BC Events

Become a Personal and Professional Intuitive Coach - Online

Date: Mar 5, 2022 Starts March 5, 2022 for 16 weeks
Location: Vancouver, Victoria & Across BC
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10 Week Online Personal and Professional Intuitive Coach Training. ...

Abbotsford - Health and Wellness Show - May 7 & 8, 2022

Date: May 7 - May 8, 2022 10am to 5pm
Location: Vancouver, Victoria & Across BC
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Over 200 exhibitors from the health and wellness industry and special guests... fitness trainer Tommy Europe and chef Vikram Vij plus features great prizes too. Tickets on sale now....

Group Meditations in Sidney, BC

Date: Every second Tuesday from 1:00 – 3:00pm
Location: Vancouver, Victoria & Across BC
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Experience a variety of meditations to connect to that place within you to create more peace of mind, spiritual connection and assist in healing on a physical, mental, emotional and spiritual level. ...

Nia Classes - Vancouver

Date: Tuesday 6:00pm or Sunday 11:00am
Location: Vancouver, Victoria & Across BC
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Nutrition & Food Service Management

Date: September, January, May
Location: Vancouver, Victoria & Across BC
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Students apply basic concepts of food service management through a variety of practicum and fieldwork experiences....

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Sacred Nest Meditation Class with Corinne Ropp


Wellness Tip
Weight Lifting for Strength
Assuming that you have warmed-up properly, the key to weight training for increased strength is to work muscles beyond their present capacity. Consider choosing a weight for each exercise that causes you to work harder during the last few repetitions than during the first few. But never sacrifice your form. Proper form and technique help reduce the risk of injury.


Sacred Nest Meditation Class with Corinne Ropp


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
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Sacred Nest Meditation Class with Corinne Ropp


Event
Mystic A-Fair - Psychic Fair in Vernon, BC
Date: Feb 18, 2022
Location: Vernon & North Okanagan
Mystic A-Fair - the Little Psychic Fair is back! Visit some of the Okanagan's finest psychics at our event in downtown Vernon.
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Sacred Nest Meditation Class with Corinne Ropp


Article
Everything Under the Sun
Maybe we shouldn’t think of transformative change as sacrifice. It’s more about realizing what’s truly important. We simply can’t continue consuming in the same way we have been for the past hundred years. So, as the days grow longer with the promise of the sun, let’s all do what we can to spread light and joy in the world.
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Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Recipe
Kale Chips
Category: Snacks
Description: If you have yet to hop on the kale chip bandwagon, here's your chance! We've compiled our three favorite kale chips recipes to share with you. Whether you're craving salt or spice, we've got you covered.
Full Recipe


Sacred Nest Meditation Class with Corinne Ropp