USA – all other parts Events

Sorry, no events at this time.

Connect with Us
   

Wellness Tip

Benefits of Melatonin Melatonin promotes positive sleep/wake cycles. Effective in relieving jet lag. May improve SAD (seasonal affect disorder). Helps shift workers adjust to new sleep patterns. Quickly absorbed and utilized by the body.

Wellness Directory

West Coast Spiritual Evolution Specialty: Books & Metaphysical Stores Rev. Lois Gueret is a mystic, medium, spiritual guide, geomancer, and alchemist. Her new book is called ''Oh, F#%k – You Mean There’s More!? An Intrepid Guide to Spiritual Evolution'. View Details

Event

Start your career as a Clinical Hypnotherapy Coach in 4 months! Date: Feb 26, 2022 Location: Kelowna & Central Okanagan Earn your diploma in clinical hypnotherapy in the next four months View Details

Article

Easy Breezy Menopause Why do some women sail through menopause while others suffer from hot flashes, mood swings, food cravings, brain fog, and fatigue? The answer may be in part due to the state of your... Full Article

Recipe

Sodium-Reduce Banana Bread Category: Desserts Description: This Sodium Reduce Bannad bread recipe has only 757 mg per 12 slices that equals to 63mg per slice. To compare on bagel is about 400 mg of sodium. If you've never experimented with different ingredients, making changes to a recipe may seem daunting. To be fair, sometimes simple changes can ruin a recipe. But with some knowledge of the ingredients' functions, you can lower the risk of having to put your creation go right from the oven into the garbage. In this banana bread recipe (and other "quick breads" like muffins), the role of salt is simply to add flavour. Therefore, removing it should only affect the taste. By comparison, in bread made with yeast, salt also control how quickly bread rises. You cannot remove it without making other changes to the recipe. Full Recipe