Schools & Colleges Events

Sorry, no events at this time.
Connect with Us
facebook    twitter

Maria's Ireland Sacred Tours


Wellness Tip
Pets and Your Health
Do you own a dog or a cat? Some studies show that pet owners tend to have lower blood pressure, reduced stress levels and lower cholesterol readings than those without pets, regardless of other factors like smoking and diet. If you don't have a pet, but think you might just want one, consider "borrowing" one by volunteering to walk a neighbour's dog or by pet-sitting. These may be good ways to see if owning a pet is right for you and for your health.


Ferlow botanicals - natural products


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
View Details


Ferlow botanicals - natural products


Event
Vibe With Your Tribe Ireland Tour with Bealtaine Fire Festival at Uisneach - May 2020 with Maria
Date: May 5, 2020
Location: Ireland
Sacred Ireland Tour and Gathering of the Tribes at the Bealtaine Fire Festival at the Hill of Uisneach, in May 2020 with Maria O'Farrell Carr and Nancy Rebecca.
View Details


Maria's Ireland Sacred Tours


Article
Excuses Begone! For Your New Year
In my life, any time I’ve ever lost something, I’ve gotten something even better going around the next corner. It’s like one door closes and another door opens.
Full Article


Maria's Ireland Sacred Tours


Recipe
Stuffed Mushroom Caps with Couscous
Category: Side Dishes
Description: Couscous is a mildly nutty-tasting grain that comes from North Africa. It makes a great stuffing, especially for a small cavity like a mushroom, because it's so moist. When the stuffed mushrooms are baked, the full flavor of the couscous and the mushrooms really come through. These will go fast!

Couscous is among the healthiest grain-based products. It has a glycemic load per gram 25% below that of pasta. It has a superior vitamin profile to pasta, containing twice as much riboflavin, niacin, vitamin B6, and folate, and containing four times as much thiamin and pantothenic acid. In terms of protein, couscous has 3.6g for every 100 calories, equivalent to pasta, and well above the 2.6g for every 100 calories of white rice. Furthermore, couscous contains a 1% fat-to-calorie ratio, compared to 3% for white rice, 5% for pasta, and 11.3% for rice pilaf.
In general, mushrooms are low in energy, virtually free of fat, a valuable source of fibre and are cholesterol and carbohydrate-free. Emerging research indicates that certain mushroom extracts, such as beta-glucans, may have a positive effect on the immune system. Medicinal properties have been attributed to mushrooms for thousands of year. Benefit to the immune system may be one of them.
Full Recipe


Ireland Sacred Druide Tour 2020