Retreats, Weekend Away & Tours Events

Vibe With Your Tribe Ireland Tour - May 2022 with Maria and Nancy

Date: May 5, 2022 May 5, 2022 plus extra nights
Location: Ireland
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Sacred Sites of Ireland Tour and Gathering of the Tribes at sacred sites in Ireland, in September 2021 with Maria O'Farrell Carr and Nancy Rebecca. ...

Ireland Spiritual Journey Tour - Sept 2022 - Alcohol-free

Date: Sep 12, 2022 Sept 2022
Location: Ireland
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Initiatic High Vibrational Ireland Tour with Maria O'Farrell Carr & Sonya Roy This is an alcohol-free Spiritual Journey ...

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Maria's Ireland Sacred Tours


Wellness Tip
Dried Fruit
Dried fruit is a convenient option and alternative to fresh fruit. Dried fruit provides fibre and several vitamins and mineral. It is easy to carry with you as a quick and easy snack. Add dried fruit to salad, pancake batter, home baked bread and cereal to count towards your five a day.


Maria's Ireland Sacred Tours


Wellness Directory
West Coast Spiritual Evolution
Specialty: Books & Metaphysical Stores
Rev. Lois Gueret is a mystic, medium, spiritual guide, geomancer, and alchemist. Her new book is called ''Oh, F#%k – You Mean There’s More!? An Intrepid Guide to Spiritual Evolution'.
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Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021


Event
Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021
Date: Oct 23, 2021
Location: Penticton & South Okanagan
Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton. Shop ‘til you drop!
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Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Article
Dealing with Difficult Times
What do we do when we are faced with a crisis? How do we deal with the fear and anxiety that wreaks havoc in our minds?
Full Article


Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Recipe
Cherry Tomatoes Stuffed with Healthy Guacamole
Category: Vegetarian Entrees
Description: It's perfect for a potluck party because you make the components ahead of time or then bring your pastry bag to the event to stuff the tomatoes.

Tomatoes are the best when they are in season from July through September.
The carotenoid found in tomatoes (and everything made from them) has been extensively studied for its antioxidant and cancer-preventing properties. The antioxidant function of lycopene-its ability to help protect cells and other structures in the body from oxygen damage-has been linked in human research to the protection of DNA (our genetic material) inside of white blood cells. Prevention of heart disease has been shown to be another antioxidant role played by lycopene.
Lycopene has been shown to help protect not only against prostate, but breast, pancreatic and intestinal cancers, especially when consumed with fat-rich foods, such as avocado, olive oil or nuts. (This is because carotenoids are fat-soluble, meaning they are absorbed into the body along with fats).
So this recipes makes a great team.
Full Recipe


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021