Retreats, Weekend Away & Tours Events

Vibe With Your Tribe Ireland Tour - APRIL 2021 with Maria Date: Apr 14, 2021 April 14, 2021 plus extra nights Location: Ireland    View Details Sacred Ireland Tour and Gathering of the Tribes at the Bealtaine Fire Festival at the Hill of Uisneach, in May 2021 with Maria O'Farrell Carr and Nancy Rebecca. ...

Alcohol-free Ireland Spiritual Journey Tour - Sept 2021 Date: Sep 15, 2021 Sept 15, 2021 Location: Ireland    View Details Initiatic High Vibrational Ireland Tour with Maria O'Farrell Carr & Sonya Roy This is an alcohol-free Spiritual Journey ...

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Wellness Tip

Lots of Diets Did you know that 65 million Americans go on a weight loss diet each year? And that as many as 48 million Americans are on a diet on any given day? Try on this idea: Dieting is not the solution for being overweight or obese. At best, diets are only a very temporary fix. Adopting gradual, but sustainable improvements to your eating and exercise habits are what can last you a lifetime.

Wellness Directory

Energy Medicine with Cheryl Specialty: Bio-energetic Assessment Intuitive Healer Cheryl Schuh, offers restorative healing, live blood analysis, sound healing and all faucets of body mind and spirit harmony. View Details

Event

Become a Certified Professional Hypnotherapist in 2020! - online Date: Sep 12, 2020 Location: Kelowna & Central Okanagan Do you find yourself wanting to know more about hypnosis to help heal the planet? View Details

Article

Top 10 Health Benefits of Eating Kale Kale is high in iron. Per calorie, kale has more iron than beef. Iron is essential for good health, such as the formation of hemoglobin and enzymes, transporting oxygen to various parts of the body, cell growth, proper liver function and more. Kale is high in Vitamin K. Eating a diet high in Vitamin K can help protect against various cancers. It is also necessary for a wide variety of... Full Article

Recipe

Vegetarian Kung Pao Tofu with Broccoli and Peanuts Category: Vegetarian Entrees Description: Tofu stir-fried with vinegar is a traditional folk remedy for malaria and dysentery. Peanuts are believed to improve the appetite and lubricate the lungs. Kung Pao chicken is a famous dish that most likely originated in the Sichuan province of China. Its history is rather fuzzy but most people agree that it was named after a governor, general or other official from the late nineteenth century. Whatever its true origin, this dish has been popular for decades in Chinese restaurants everywhere and is practically synonymous with takeout. In this vegetarian version, tofu and assorted vegetables replace the chicken. The tofu and vegetables are all chopped into bite-sized pieces, in keeping with tradition. Full Recipe