Retreats, Weekend Away & Tours Events

SUMMER Fun Ireland Tour (Fun, Bike, Music & Cultural) - AUGUST 2017

Date: Aug 21, 2017 August 21 - 30, 2017
Location: Ireland
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Affordable tour -small group of 10-12 people who are ready to have some fun & some R&R in Ireland with Maria. Lots of Irish culture, Music, Biking, walks & tons of 'Craic'. Great for teachers, couples, singles & groups too...

Sacred Journey to Peru

Date: Dec 9, 2017 12 days ending 12/21/2017
Location: Other
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This tour will take you to several sacred sites within the Sacred Valley of Peru, including Macchu Picchu....

St. Patrick’s Fun Holiday Ireland Tour – March 2018

Date: Mar 16, 2018 March 15th to 26th, 2018
Location: Ireland
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Join Maria and friends for the best fun holiday in Ireland during the St. Patrick's week celebrations in Killarney & Dublin... Everyone welcome. 13+. This holiday is during the BC Spring Break....

Celtic Angels Ireland Tour 2018

Date: Apr 7, 2018 April 8-23, 2018
Location: Ireland
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With Cindy Smith, Maria O’Farrell Carr and Special Guest Vern Pielle – 16 Days. Have you ever dreamed of going to Ireland? ...

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St Patricks Ireland Vacation with Maria


Wellness Tip
Cauliflower
By being encouraged to eat brightly coloured vegetables you could be forgiven for dismissing the humble cauliflower as nutritionally pointless. But a serving, about 3 florets, has 25mg vitamin C (more than half an adults daily requirement) and is packed with anti-cancer compounds like glucosinolates.


St Patricks Ireland Vacation with Maria


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Float Body and Mind Wellness in Penticton


Event
Healing Massage Certificate Course
Date: Sep 30, 2017
Location: Kelowna & Central Okanagan
The purpose of this workshop is to teach participants how to perform an intuitive massage and understand the health benefits, combining practical techniques with simple energy work.
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Kelowna Wellness Fair 2017


Article
Going to Bat for our Furry Flying Friends
Bats are fascinating creatures, and they’re more important than many people realize. A bat can eat more than 1,000 insects in an hour – up to 6,000 a night. Some bats consume bugs that attack agricultural crops and some feast on pests like gnats and mosquitoes. The 25 million free-tailed bats in Bracken Cave, Texas, eat more than 200 tonnes of insects every summer night! Some bats are also pollinators...
Full Article


Penticton Wellness Fair 2017


Recipe
Roast Turkey with Apple, Sausage, with Herb Stuffing
Category: Holiday Recipes
Description: Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the season for enjoying turkey.
Health Benefits of Turkey is that is a lean meat and is a very good source of protein. A four ounce serving provides 65% of the daily value for protein, along with 11% of the daily value for saturated fat, about half the amount of saturated fat found in red meat. The structure of the human body is built on protein. We use animal and plant sources of protein for our amino acids and rearrange the nitrogen to make the pattern of amino acids we require. Turkey is a very good source of selenium, B vitamin and niacin.
Full Recipe


Kelowna Wellness Fair 2017