Penticton & South Okanagan Events

Celebration Centre and Metaphysical Society ~ Sunday Meetings

Date: Every Sunday at 10.30am
Location: Penticton & South Okanagan
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Everyone is welcome. We invite you to come and celebrate the joy of life through body, mind and spirit. Each week we have a different meditation and speakers....

Gateway To Oasis Reiki School

Date: On-going
Location: Penticton & South Okanagan
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Reiki classes for children and adults. Rhonda Kyle's Reiki School and classes are recognised and approved with the Canadian Reiki Association. ...

Penticton's Leggotts School of Rock and Roll - Join a Rock band!

Date: Contact us for sessions
Location: Penticton & South Okanagan
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Rock and Roll School puts individuals from age 8+ into groups of Max 4 people, with a representation of drums, bass, guitar and possibly keyboard. The groups learn to play as a band. Lots of Fun!.......

Penticton's Guitar Circle ~ South Okanagan ~ Come Join us!

Date: Every Wednesday and/or Thursday 6pm - 8pm
Location: Penticton & South Okanagan
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Guitar Circle Gives Members Of The Leggott Community An Opportunity To Play Guitar in A Non Threatening Environment. If You Are Interested In Joining Our Guitar Circle ...

Tai Chi with Claudia

Date: Thursdays 6:30pm
Location: Penticton & South Okanagan
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Tai Chi in action generates energy flow and releases blockages there by doing Tai Chi results in overall balance. I guide a 21 movement sequence that suits novice, seniors, children, patients recovering from mobility and pain - everyone welcome. ...

Deepening your Meditation Practice - 4 week workshop

Date: Nov 27, 2017 7:15 pm to 9:15 pm
Location: Penticton & South Okanagan
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4-week series will look at guidelines and activities to help us deepen a meditation practice....

Centre for Spiritual Living

Date: 3rd Sunday of each month Service Starts 4:30
Location: Penticton & South Okanagan
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Inspirational talks, Spiritual Fellowship and spiritual music. Our mission is "To Awaken Humanity to Its Spiritual Magnificence". ...

Do You Suffer from Anxiety?

Date: Every Wednesday 11am to 12
Location: Penticton & South Okanagan
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Join us for a relaxation workshop at the Penticton Wellness Centre....

Good Morning with Dru Yoga!

Date: Saturdays from 9 - 10:00 am
Location: Penticton & South Okanagan
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Activations, body preps, energy block release sequences, yogic postures and breath work with a final restorative relaxation to start your day!...

Medical Office Assistant Certificate

Date: On-going
Location: Penticton & South Okanagan
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This 254-hour program prepares students for employment in reception, clerical or assisting positions in medically-oriented facilities such as hospitals and doctors' offices. Part-time or full-time....

Naramata Summer Market

Date: Every Wednesday - 3.30pm to 6.30pm
Location: Penticton & South Okanagan
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Until mid-September, Wednesdays is the time to see your neighbours, buy some fresh goodies to take home and enjoy some time at the park. ...

Nia Classes - Penticton

Date: Tuesday 10:30am, Thursday 9:00am , Monday's 7:00pm , Wednesday 6:00pm,
Location: Penticton & South Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available.Please phone to check times....

Osoyoos Market on Main (May- Sept)

Date: Every Saturday 8am to 1pm.
Location: Penticton & South Okanagan
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Local vendors provide a variety of home made and home grown items to locals and tourists. We want to promote healthy living and environmental friendliness, community interaction and participation. Open from Victoria Day to Labour Day...

Penticton Farmers' Market's

Date: Saturdays in May to October
Location: Penticton & South Okanagan
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Every Saturday Morning - 8:30 am to 12 noon - May 1 to October 31 Starts at 100 Main Street...

Penticton Green Drinks

Date: 1st Thursday of the month at 5pm at the Barley Mill
Location: Penticton & South Okanagan
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People who take sustainability seriously in the South Okanagan now have an opportunity to meet up on the first Thursday of every month at an informal session known internationally as Green Drinks....

South Okanagan Sunday service

Date: 4:30 to 5:30 pm the 3rd Sunday of every month
Location: Penticton & South Okanagan
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Centres for Spiritual Living™ provides spiritual tools to transform our personal lives and help make the world a better place. You're invited to join us in this spiritual community. ...

SOYA Yoga Teacher Training

Date: On-Going
Location: Penticton & South Okanagan
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Offers RYT 200, 300 & 500 Hour Extended Programs. Become a certified & registered Yoga Teacher at International standards! Find out for yourself why people love our SOYA Yoga Teacher Training program!...

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Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Wellness Tip
Eating before Exercise
According to nutrition experts, eating before exercise improves performance. Use these guidelines to design your meal or snack: enough fluid to keep you hydrated, low in fat and fiber, high in carbohydrate, and moderate in protein. Select foods familiar to you. The rule of thumb for eating before exercise is to allow 4 hours for a big meal (about 1,200 calories), 2 hours for a light meal (about 600 calories), and an hour or less for a snack (about 300 calories).


Maria's Ireland Sacred Tours


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Event
Healing Massage Certificate Course (Fort St. John)
Date: Dec 1, 2017
Location: Interior & Northern BC
Learn basic techniques of intuitive massage & how to move energy out of the body. Lots of hands-on! Fun & interesting!
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Float Body and Mind Wellness in Penticton


Article
The Longing of the Soul
By Rev. Kimberly Marooney, Ph.D. The call of the soul comes in many different ways. Sometimes it is a dramatic experience of revelation. It can be a deep inner knowing. And, the soul can call to you through feelings, life circumstances, illness, injury, friends, mates, and children. The soul often calls through our most unwanted circumstances in life. As the soul rises to the surface, its purpose is to
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Maria's Ireland Sacred Tours


Recipe
Halibut with Spicy Rub
Category: Fish
Description: Halibut is very popular and can be easily found in supermarkets and seafood markets around the country. The firm, low-fat, mild taste of halibut makes it perfect for a variety of dishes. Leading seafood chefs have picked up on this popular fish and are offering diners spectacular culinary masterpieces. Halibut is being served in gourmet starters and salad, soups and sides, and main dish entrees.

Whether creating something simple or elaborate, halibut is a wonderful fish to create memorable and delicious dishes. Sample the brilliance of grilling halibut steaks or kabobs, dredging in beer batter for deep-frying, or simply placing fish fillets under the broiler and serving with an exotic sauce or salsa. Halibut is perfect in grilled tacos, gumbos, chowders, and cioppino's. Take halibut to another level with a spicy marinade or rub before cooking.
Full Recipe


Maria's Ireland Sacred Tours