Penticton & South Okanagan Events

Do You Suffer from Anxiety?

Date: Every Wednesday 11am to 12
Location: Penticton & South Okanagan
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Join us for a relaxation workshop at the Penticton Wellness Centre....

Good Morning with Dru Yoga!

Date: Saturdays from 9 - 10:00 am
Location: Penticton & South Okanagan
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Activations, body preps, energy block release sequences, yogic postures and breath work with a final restorative relaxation to start your day!...

Medical Office Assistant Certificate

Date: On-going
Location: Penticton & South Okanagan
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This 254-hour program prepares students for employment in reception, clerical or assisting positions in medically-oriented facilities such as hospitals and doctors' offices. Part-time or full-time....

Naramata Summer Market

Date: Every Wednesday - 3.30pm to 6.30pm
Location: Penticton & South Okanagan
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Until mid-September, Wednesdays is the time to see your neighbours, buy some fresh goodies to take home and enjoy some time at the park. ...

Nia Classes - Penticton

Date: Tuesday 10:30am, Thursday 9:00am , Monday's 7:00pm , Wednesday 6:00pm,
Location: Penticton & South Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available.Please phone to check times....

Osoyoos Market on Main (May- Sept)

Date: Every Saturday 8am to 1pm.
Location: Penticton & South Okanagan
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Local vendors provide a variety of home made and home grown items to locals and tourists. We want to promote healthy living and environmental friendliness, community interaction and participation. Open from Victoria Day to Labour Day...

Penticton Farmers' Market's

Date: Saturdays in May to October
Location: Penticton & South Okanagan
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Every Saturday Morning - 8:30 am to 12 noon - May 1 to October 31 Starts at 100 Main Street...

Penticton Green Drinks

Date: 1st Thursday of the month at 5pm at the Barley Mill
Location: Penticton & South Okanagan
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People who take sustainability seriously in the South Okanagan now have an opportunity to meet up on the first Thursday of every month at an informal session known internationally as Green Drinks....

SOYA Yoga Teacher Training

Date: On-Going
Location: Penticton & South Okanagan
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Offers RYT 200, 300 & 500 Hour Extended Programs. Become a certified & registered Yoga Teacher at International standards! Find out for yourself why people love our SOYA Yoga Teacher Training program!...

Spiritual Developement/Self Empowerment Circle

Date: Join us every Monday at 6:30
Location: Penticton & South Okanagan
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A fun interaciive circle with light movement, body tapping, guided meditation, seeing the falsities of life. Clearing the subconscious mind. Living from the heart, living from love. Phone for more details....

Summerland Art Club

Date: Wednesday from 9am to 3pm
Location: Penticton & South Okanagan
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Painters of all levels are welcome to join. Workshops are available with an Art Show held annually in June. Feel free to drop in and see us at work or for more information. ...

Summerland Farmer's Market ( Apr - Oct)

Date: Tuesdays 9:00am - 1:00pm
Location: Penticton & South Okanagan
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Open 9 till 1 every Tuesday morning April thru October. Support your local farmers, bakers and businesses - A range of quailty products ...

TaiChi

Date: Sunday 2:30-3:30
Location: Penticton & South Okanagan
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TaiChi for beginners. To overcome limitation and achieve balance.. $10. FMI contact me via telephone. Everyone welcome. ...

TaiChi TanTui Style

Date: Sundays 2:30-3:30
Location: Penticton & South Okanagan
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TaiChi TanTui Style with Claudia Busch. Phone for more details...

WHITE LIONESS WEDNESDAYS

Date: Every Wednesday 9:am-11:am
Location: Penticton & South Okanagan
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Numerology, Chakras, Feng Shui, Animal Totems, Tarot, Runes, Crystals, Dreams, Energy clearing, Meditations, Symbolism, Scrying, Mind-Body-Soul connections, Past Life Regressions, Auras and more!...

White Lioness Wednesdays Workshops

Date: Every Wednesday 9:am-11:am
Location: Penticton & South Okanagan
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Drop in, by donation. Subjects include: Numerology, Chakras, Feng Shui, Animal Totems, Tarot, Runes, Gemstones, Dream analysis, Energy clearing, Meditations, Symbolism, Mind-Body-Soul, and much more!...

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Maria's Sacred Sites of Ireland Tours 2022


Wellness Tip
Kids in Cars
Children die every year as a result of being left alone in or around a motor vehicle. With the warmer months upon us, use special caution to ensure that children are not left alone in a vehicle. A car is not a babysitter! Protect your precious cargo.


Maria's Sacred Sites of Ireland Tours 2022


Wellness Directory
Alara's Akashic Records and Oracle Readings
Specialty: Psychics & Mediums
Over 25 years experience - Alara is an Oracle and Akashic Records Reader who will connect with your guidance team to bring compassion and clear answers. Clarity for your path. Any types of questions.
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Event
Maria's Sacred Sites of Ireland Tours 2022


Article
Best Foods for an Upset Stomach
Everyone experiences an upset stomach at some time with symptoms such as pain, bloating, belching or cramping. The cause of an upset stomach could be a meal that didn't sit well with you, stress, nerves, a 24-hour bug, food allergies, food sensitivities, and parasites. You may also experience diarrhea or vomiting. Some general tips for managing an upset stomach....
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Recipe
Avocado Cream Sauce - Weight Loss Recipe
Category: Dressings
Description: The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl".
Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia).
Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.
Avocados are a good source of potassium, a mineral that helps regulate blood pressure.
Full Recipe


Maria's Sacred Sites of Ireland Tours 2022