Penticton & South Okanagan Events

Celebration Centre and Metaphysical Society ~ Sunday Meetings

Date: Every Sunday at 10.30am
Location: Penticton & South Okanagan
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Everyone is welcome. We invite you to come and celebrate the joy of life through body, mind and spirit. Each week we have a different meditation and speakers....

Gateway To Oasis Reiki School

Date: On-going
Location: Penticton & South Okanagan
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Reiki classes for children and adults. Rhonda Kyle's Reiki School and classes are recognised and approved with the Canadian Reiki Association. ...

Centre for Spiritual Living

Date: 3rd Sunday of each month Service Starts 4:30
Location: Penticton & South Okanagan
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Inspirational talks, Spiritual Fellowship and spiritual music. Our mission is "To Awaken Humanity to Its Spiritual Magnificence". ...

Do You Suffer from Anxiety?

Date: Every Wednesday 11am to 12
Location: Penticton & South Okanagan
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Join us for a relaxation workshop at the Penticton Wellness Centre....

Good Morning with Dru Yoga!

Date: Saturdays from 9 - 10:00 am
Location: Penticton & South Okanagan
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Activations, body preps, energy block release sequences, yogic postures and breath work with a final restorative relaxation to start your day!...

Medical Office Assistant Certificate

Date: On-going
Location: Penticton & South Okanagan
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This 254-hour program prepares students for employment in reception, clerical or assisting positions in medically-oriented facilities such as hospitals and doctors' offices. Part-time or full-time....

Naramata Summer Market

Date: Every Wednesday - 3.30pm to 6.30pm
Location: Penticton & South Okanagan
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Until mid-September, Wednesdays is the time to see your neighbours, buy some fresh goodies to take home and enjoy some time at the park. ...

Nia Classes - Penticton

Date: Tuesday 10:30am, Thursday 9:00am , Monday's 7:00pm , Wednesday 6:00pm,
Location: Penticton & South Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available.Please phone to check times....

Osoyoos Market on Main (May- Sept)

Date: Every Saturday 8am to 1pm.
Location: Penticton & South Okanagan
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Local vendors provide a variety of home made and home grown items to locals and tourists. We want to promote healthy living and environmental friendliness, community interaction and participation. Open from Victoria Day to Labour Day...

Penticton Farmers' Market's

Date: Saturdays in May to October
Location: Penticton & South Okanagan
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Every Saturday Morning - 8:30 am to 12 noon - May 1 to October 31 Starts at 100 Main Street...

Penticton Green Drinks

Date: 1st Thursday of the month at 5pm at the Barley Mill
Location: Penticton & South Okanagan
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People who take sustainability seriously in the South Okanagan now have an opportunity to meet up on the first Thursday of every month at an informal session known internationally as Green Drinks....

South Okanagan Sunday service

Date: 4:30 to 5:30 pm the 3rd Sunday of every month
Location: Penticton & South Okanagan
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Centres for Spiritual Living™ provides spiritual tools to transform our personal lives and help make the world a better place. You're invited to join us in this spiritual community. ...

SOYA Yoga Teacher Training

Date: On-Going
Location: Penticton & South Okanagan
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Offers RYT 200, 300 & 500 Hour Extended Programs. Become a certified & registered Yoga Teacher at International standards! Find out for yourself why people love our SOYA Yoga Teacher Training program!...

Spiritual Developement/Self Empowerment Circle

Date: Join us every Monday at 6:30
Location: Penticton & South Okanagan
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A fun interaciive circle with light movement, body tapping, guided meditation, seeing the falsities of life. Clearing the subconscious mind. Living from the heart, living from love. Phone for more details....

Summerland Art Club

Date: Wednesday from 9am to 3pm
Location: Penticton & South Okanagan
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Painters of all levels are welcome to join. Workshops are available with an Art Show held annually in June. Feel free to drop in and see us at work or for more information. ...

Summerland Farmer's Market ( Apr - Oct)

Date: Tuesdays 9:00am - 1:00pm
Location: Penticton & South Okanagan
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Open 9 till 1 every Tuesday morning April thru October. Support your local farmers, bakers and businesses - A range of quailty products ...

TaiChi

Date: Sunday 2:30-3:30
Location: Penticton & South Okanagan
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TaiChi for beginners. To overcome limitation and achieve balance.. $10. FMI contact me via telephone. Everyone welcome. ...

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Michael O'Connor - Astrologer


Wellness Tip
Juice Serving
Did you know that a serving of juice is just 4-6 ounces? This amount of 100% fruit juice is generally equivalent to a piece of fresh fruit. While juices are high in vitamins and minerals, large portions contribute a lot of calories to your diet. Most people need 2-5 servings of fruit and/or 100% juice per day. Drink water, not juice, to quench your thirst. Eating whole pieces of fruit adds additional fiber to your diet.


Maria's Ireland Sacred Tours


Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
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Ireland Sacred Druide Tour 2020


Event
Holistic Market & Psychic Fair
Date: Apr 26, 2020
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Maria’s Ireland Itinerary Planning Services


Article
Winterizing Skin Care Tips
During the spring and summer months the air is moist, the vegetation is thick and rich and our skin tends to be well moisturized and dewy. As fall sets in and winter approaches our skin, like the dying leaves becomes dehydrated, flaky and tight. It is important to change or tweak your skin care regime as the seasons dictate. Here are some winterizing tips to help your skin glow all the way until the arrival of spring...
Full Article


Maria's Ireland Sacred Tours


Recipe
Sweet Potato Colcannon with Kale
Category: Side Dishes
Description: An Irish slant on a Christmas or Thanksgiving side with a bit of a kick!
Traditionally in North America you might have sweet potatoes with marshmallows, roasted or in a casserole, so why not tip your hat to the Irish flag and create this Irish sweet potato colcannon. Traditionally colcannon is eaten at Halloween but it’s a wonderful dish to have at any time.

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2 and phosphorus.

Sweet potatoes are naturally sweet-tasting but their natural sugars are slowly released into the bloodstream, helping to ensure a balanced and regular source of energy, without the blood sugar spikes linked to fatigue and weight gain.

Note: Grocery stores often have two types of labelling for sweet potatoes.
Yam — Soft sweet potato with a copper skin and deep orange flesh.
Sweet potato — Firm sweet potato with golden skin and lighter flesh.
Full Recipe


Ireland Sacred Druide Tour 2020