Penticton & South Okanagan Events

Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021

Date: Oct 23 - Oct 24, 2021 Saturday & Sunday
Location: Penticton & South Okanagan
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Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton. Shop ‘til you drop!...

Do You Suffer from Anxiety?

Date: Every Wednesday 11am to 12
Location: Penticton & South Okanagan
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Join us for a relaxation workshop at the Penticton Wellness Centre....

Good Morning with Dru Yoga!

Date: Saturdays from 9 - 10:00 am
Location: Penticton & South Okanagan
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Activations, body preps, energy block release sequences, yogic postures and breath work with a final restorative relaxation to start your day!...

Medical Office Assistant Certificate

Date: On-going
Location: Penticton & South Okanagan
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This 254-hour program prepares students for employment in reception, clerical or assisting positions in medically-oriented facilities such as hospitals and doctors' offices. Part-time or full-time....

Naramata Summer Market

Date: Every Wednesday - 3.30pm to 6.30pm
Location: Penticton & South Okanagan
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Until mid-September, Wednesdays is the time to see your neighbours, buy some fresh goodies to take home and enjoy some time at the park. ...

Nia Classes - Penticton

Date: Tuesday 10:30am, Thursday 9:00am , Monday's 7:00pm , Wednesday 6:00pm,
Location: Penticton & South Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available.Please phone to check times....

Osoyoos Market on Main (May- Sept)

Date: Every Saturday 8am to 1pm.
Location: Penticton & South Okanagan
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Local vendors provide a variety of home made and home grown items to locals and tourists. We want to promote healthy living and environmental friendliness, community interaction and participation. Open from Victoria Day to Labour Day...

Penticton Farmers' Market's

Date: Saturdays in May to October
Location: Penticton & South Okanagan
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Every Saturday Morning - 8:30 am to 12 noon - May 1 to October 31 Starts at 100 Main Street...

Penticton Green Drinks

Date: 1st Thursday of the month at 5pm at the Barley Mill
Location: Penticton & South Okanagan
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People who take sustainability seriously in the South Okanagan now have an opportunity to meet up on the first Thursday of every month at an informal session known internationally as Green Drinks....

SOYA Yoga Teacher Training

Date: On-Going
Location: Penticton & South Okanagan
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Offers RYT 200, 300 & 500 Hour Extended Programs. Become a certified & registered Yoga Teacher at International standards! Find out for yourself why people love our SOYA Yoga Teacher Training program!...

Spiritual Developement/Self Empowerment Circle

Date: Join us every Monday at 6:30
Location: Penticton & South Okanagan
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A fun interaciive circle with light movement, body tapping, guided meditation, seeing the falsities of life. Clearing the subconscious mind. Living from the heart, living from love. Phone for more details....

Summerland Art Club

Date: Wednesday from 9am to 3pm
Location: Penticton & South Okanagan
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Painters of all levels are welcome to join. Workshops are available with an Art Show held annually in June. Feel free to drop in and see us at work or for more information. ...

Summerland Farmer's Market ( Apr - Oct)

Date: Tuesdays 9:00am - 1:00pm
Location: Penticton & South Okanagan
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Open 9 till 1 every Tuesday morning April thru October. Support your local farmers, bakers and businesses - A range of quailty products ...

TaiChi

Date: Sunday 2:30-3:30
Location: Penticton & South Okanagan
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TaiChi for beginners. To overcome limitation and achieve balance.. $10. FMI contact me via telephone. Everyone welcome. ...

TaiChi TanTui Style

Date: Sundays 2:30-3:30
Location: Penticton & South Okanagan
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TaiChi TanTui Style with Claudia Busch. Phone for more details...

WHITE LIONESS WEDNESDAYS

Date: Every Wednesday 9:am-11:am
Location: Penticton & South Okanagan
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Numerology, Chakras, Feng Shui, Animal Totems, Tarot, Runes, Crystals, Dreams, Energy clearing, Meditations, Symbolism, Scrying, Mind-Body-Soul connections, Past Life Regressions, Auras and more!...

White Lioness Wednesdays Workshops

Date: Every Wednesday 9:am-11:am
Location: Penticton & South Okanagan
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Drop in, by donation. Subjects include: Numerology, Chakras, Feng Shui, Animal Totems, Tarot, Runes, Gemstones, Dream analysis, Energy clearing, Meditations, Symbolism, Mind-Body-Soul, and much more!...

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Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021


Wellness Tip
Fructose
Fructose occurs naturally in fruit, along with many other healthy nutrients including vitamins, minerals and fiber. Current nutrition guidelines indicate most people should be eating more fruit. However, when used as an additive in candy, drinks and baked goods, fructose isn't any better for us than its chemical cousin, sucrose (regular sugar). Fructose provides just as many calories and can have a laxative effect if consumed in large amounts. So, eat your fruits, but try to avoid added fructose.


Maria's Ireland Sacred Tours


Wellness Directory
Nancy Serwo & Associates
Specialty: Energy Workers
Life Transformed. Nancy provides 1:1 consultation for medical intuitive & quantum healing work and is certified to teach a series of powerful life changing workshops.
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Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Event
Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021
Date: Oct 23, 2021
Location: Penticton & South Okanagan
Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton. Shop ‘til you drop!
View Details


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021


Article
The Weather
The atmospheric system we call weather affects all of us. Extreme weather is when a weather event is significantly different to the average weather pattern. This includes high winds, heavy precipitation, wildfires, tornadoes, cyclones, blizzards, snowstorms, ice storms, and duststorms. What causes extreme weather? Certain conditions, and yet the metaphysical meaning is related to a shift of energy.
Full Article


Maria's Ireland Sacred Tours


Recipe
Mushroom Risotto
Category: Vegetarian Entrees
Description: Wild mushrooms are the best non-animal source of vitamin D going and some have the added benefit of vitamins B and C as well. They are also a good source of antioxidants such as polyphenols that have been linked with cancer-risk reduction and antiaging.
To prevent mushroom poisoning, mushroom gatherers need to be very intimately familiar with the mushrooms they intend to collect, including knowledge of the toxic species that look similar to these edible species. Best buy from a trusted health store or supermarket.
Full Recipe


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021