Penticton & South Okanagan Events

Feldenkrais Group Classes - Wednesday night

Date: Apr 11, 2012 On Going Classes - Wednesday night 6:30 -7:45
Location: Penticton & South Okanagan
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On going classes paid for 6 classes at a time....

Mushrooms as Super-Foods

Date: May 23, 2012 7:00pm - 8:30pm
Location: Penticton & South Okanagan
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Come learn about the great healthful and healing qualities of mushrooms from one of North America's leading experts....

Feldenkrais Group Movement Classes - Thursday mornings

Date: Jan 19, 2012, Apr 12, 2012 On-Going - Thursday 11:00-12:15
Location: Penticton & South Okanagan
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Feldenkrais Group Movement Classes with Lynn Andersen in Okanagan Falls in 2012. On going Feldenkrais movement group classes that are paid for in groups of 6 classes. ...

Okanagan International Children’s Festival

Date: May 24 - May 26, 2012 May 24-26, 2012
Location: Penticton & South Okanagan
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We are celebrating our 10th year providing world class programming to the Children and Families of Penticton. Advance ticket sales are now open for SCHOOLS. ...

10th Annual Rotary Okanagan International Children's Festival

Date: May 24 - May 26, 2012
Location: Penticton & South Okanagan
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Join us as this year we have performers coming from Australia, Senegal, Germany, Russia, USA and across Canada. More information how to purchase your tickets visit our website. ...

Inner Resonance Technology - Level 1, Integrative Healing Workshop

Date: May 25, 2012 May 25th - 27th
Location: Penticton & South Okanagan
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Empower yourself to fully be Your Unique Self, free of limiting programs, and able to contribute your personal gifts and talents where inspired....

OK In Health presents - Certified Indian Head Massage - Weekend Intensive

Date: Jun 1, 2012 June 1st, 2nd, 3rd - Fri. 7-9pm and Sat & Sun - 9am - 5pm
Location: Penticton & South Okanagan
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OK in Health Presents - Come and learn the Indian Head Massage sequence for the upper back, shoulders, arms, neck, scalp, face and ears by means of practical instruction, demonstrations and lots of hands-on experience. Early-bird rates available now......

Hot-Dog Fundraiser for Seniors Wellness

Date: Jun 2, 2012 10:30am-2:00pm
Location: Penticton & South Okanagan
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Come Support the South Okanagan Seniors Wellness Society Outreach Programs! So we can continue to support you!...

Animal Communication (With Small Animals)

Date: Jun 3, 2012 June 3rd and June 10th at 9:30 am to 3:00 pm both days
Location: Penticton & South Okanagan
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In this training you will be given the opportunity to develop some of the important basics in communicating with animals. ...

Munay-ki ~ The Healer's Rite

Date: Jun 16, 2012 9:30 to 2:00
Location: Penticton & South Okanagan
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The Healers rite connects you to a lineage of Earthkeepers from the past that come and assist you in your personal healing. ...

Strings the Thing

Date: Jul 9, 2012 July 09-13, 2012 - 9am to 3pm
Location: Penticton & South Okanagan
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Strings the Thing ~ Course #: Su-0709. Instructor: Elizabeth Lupton, John Suderman, Joel Stobbe, Calvin Dyck. Ages: 12 to Adult. Level: Intermediate to Advanced. ...

Rock the Peach Music Fest

Date: Jul 27 - Jul 29, 2012 JULY 27th to 29th, 2012
Location: Penticton & South Okanagan
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Ronnie Dunn, Sam Roberts Band, Collective Soul, WAR, Three Dog Night, Treble Charger and Blackie and The Rodeo Kings and more!...

The Woman's Fair in Penticton

Date: Sep 23, 2012 Sunday at 10am to 4pm
Location: Penticton & South Okanagan
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The Woman's Fair is a one day trade show catered to women. Come join us for a day of fun, shopping and prizes. Free admission. ...

South Okanagan Fall Wine Festival

Date: Feb 4, 2012 October 5th & 6th, 2012
Location: Penticton & South Okanagan
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This is a wine tour under one roof!!! Sip! Sample! Spit? Dance? 60 wineries, live entertainment, souvenir wine glass, all your wine tasting, bread and cheese and a free taxi ride home....

Okanagan-Similkameen Healthy Living Fair

Date: Mar 1 - Mar 2, 2013 Friday – 2.30 to 7pm and Saturday - 9:00 am to 5:00 pm
Location: Penticton & South Okanagan
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4th Annual Okanagan-Similkameen Healthy Living Fair. This years guest speakers is to be announced. Healthy Heart Screening & Trade Exhibition. FREE to the Public. Over 50 Health & Fitness Exhibitors. ...

Meadowlark Festival 2012

Date: May 17, 2012 5-Day Festival from Thursday, May 17th to Monday, May 21st, 2012
Location: Penticton & South Okanagan
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Registered Reflexology Therapist Certificate Course - New Dates

Date: Spring 2013
Location: Penticton & South Okanagan
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Are you interested in becoming a Certified REFLEXOLOGY Practitioner? RCRTs (Registered Canadian Reflexology Therapist) ...

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Mediterranean Cruise with Dr. Wayne W. Dyer


Wellness Tip
Breakfast
Skipping breakfast can lead to decreased concentration, increased fatigue, and intense hunger. It can also trigger overeating at lunch. If you leave the house in a hurry each morning, try bringing portable snacks to enjoy on the way to work. Items like a banana, a bagel or even dry cereal in a small baggie can supply needed energy.


Take Action to Stop GM Alfalfa


Wellness Directory
Motivation Medics
Specialty: Counseling & Therapy
Mark and Shannon help you identify limiting beliefs that keep you stuck in unhealthy patterns and then support you in discovering your motivation to change and maintain healthier choices...
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every other day painting roisin ofarrell


Event
Wealthy and Healthy Mind Retreat
Date: Jun 1, 2012
Location: Alberta
This dynamic two day retreat will change how you think about money and wealth, and transform your life by understanding your relationship with money.
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BreathLIGHT 1.1 Training Event with Mikael King in Nelson


Article
Declawing in Cats
If your cat has decided that no one will be giving them any more pedicures and that no one will dictate what they can scratch or cannot scratch, then, Houston, you have a problem. Declawing can solve this problem, but let’s take a look at how it is done....
Full Article


I Can Do It! Scotland, 2012


Recipe
Salsa Summer Fresca
Category: Dips
Description: Tomatoes are best in the summer months. Although tomatoes are now available year-round, the truly wonderful qualities of tomatoes are the best when they are in season from July through September.
In the area of food and phytonutrient research, nothing has been hotter in the last several years than studies on the lycopene in tomatoes. This carotenoid found in tomatoes (and everything made from them) has been extensively studied for its antioxidant and cancer-preventing properties. The antioxidant function of lycopene-its ability to help protect cells and other structures in the body from oxygen damage-has been linked in human research to the protection of DNA (our genetic material) inside of white blood cells.
Prevention of heart disease, Colon Health, and in Prostate Health has been shown to be another antioxidant role played by lycopene.
Tomatoes have been shown to be helpful in reducing the risk of prostate cancer.
With fresh ingredients, salsa has the perfect combination of spicy and refreshing tastes. Paired with some chips or added to a wrap, salsa is a great, healthy snack.
Full Recipe


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