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Float Body and Mind Wellness in Penticton


Wellness Tip
Making a Splash
Water aerobics classes can provide great low-impact workouts. They are easy on the joints of those who are overweight, suffer from arthritis, or have other joint problems. For those with asthma, the more temperate conditions of a heated indoor pool can be easier on the lungs. Contact facilities in your area to inquire about classes that may be right for you.


Body & Soul Wellness Fair - Vernon - March 2018


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Maria's Ireland Sacred Tours


Event
Sacred Journey to PERU
Date: Dec 9, 2017
Location: Other
Early Bird Pricing available until July 31, 2017 Inquire within.
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Maria's Ireland Sacred Tours


Article
The Power of Empathy
We know in our heart of hearts that we cannot eliminate struggle and emotional strife and yet many of us unconsciously, sometimes desperately, pursue this kind of surreally “perfect” family. It drives us crazy that we can’t fix everything for our kids – and it drives them crazy that we keep trying to!
Full Article


Body & Soul Wellness Fair - Vernon - March 2018


Recipe
Festive Caramel Apples
Category: Holiday Recipes
Description: The proverb "An apple a day keeps the doctor away.", addressing the health effects of the fruit, dates from 19th century Wales. Well here is a way to keep the kids eating this amazing fruits.
Research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Compared to many other fruits and vegetables, apples contain relatively low amounts of vitamin C, but are a rich source of other antioxidant compounds. The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer.
Full Recipe


Maria's Ireland Sacred Tours