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Rejuv Beauty Cream by Ferlow Botanicals


Wellness Tip
Cauliflower
By being encouraged to eat brightly coloured vegetables you could be forgiven for dismissing the humble cauliflower as nutritionally pointless. But a serving, about 3 florets, has 25mg vitamin C (more than half an adults daily requirement) and is packed with anti-cancer compounds like glucosinolates.


Rejuv Beauty Cream by Ferlow Botanicals


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Event
Holistic Market & Psychic Fair
Date: Apr 28, 2019
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Rejuv Beauty Cream by Ferlow Botanicals


Article
The Animals of Earth
The animals of Earth are not only here for biological reasons. They are here to connect with us and help us in our lessons. Mostly, they help us to learn unconditional love and compassion, as we move towards peace on Earth.
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Rejuv Beauty Cream by Ferlow Botanicals


Recipe
Raw Pecan Truffles
Category: Raw Foods
Description: Raw nuts are a healthy addition to any diet. They’re a great snack on their own, added to recipes, or turned into milk or used in recipes like the raw truffles. This recipes calls for 1 cup of pecans. Pecans are particularly good for you because they contain more antioxidants than any other nut, according to a recent report published in the Journal of Agriculture and Food Chemistry. Antioxidants are substances found in foods that protect against cell damage and, studies have shown, can help fight diseases like heart disease, Alzheimer's, Parkinson's and cancer.
Just a handful of pecans contains vitamin E, calcium, magnesium, potassium, zinc and fiber, as well as antioxidants. And because pecans are so rich in heart- healthy fat, it doesn't take too many to feel full. In fact, studies have shown that eating nuts has a beneficial effect on the waistline.
This recipe is quick, easy, healthy, and delicious!
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals