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 | Sleeping Position | | Did you know that sleeping on your stomach can aggravate back pain? The best sleep position is on your side with your knees bent. In addition, check to be sure that your pillow allows your neck to remain straight. A strained neck can cause poor posture, aggravating back pain during the day. |
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 | Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek |  Specialty: Energy Workers
Kveta Jasek provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to any | | View Details |
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 | Holistic Market & Psychic Fair |  Date: Nov 25, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 | | View Details |
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| Essential vs Fragrance Oils |  Essential oils are more then merely plant secretions. The evaporation of essences from plant surface is a defence mechanism against infection by bacteria, fungi and pests. | | Full Article |
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| Eggplant - Tomato Lemon Dip | Category: Dips
Description: Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm crepes for a different kind of presentation.
While it is generally thought of as a vegetable, eggplant is actually a fruit.
Eggplant is very low in sodium, fat and cholesterol, and contains substantial amounts of many essential nutrients. One cup of cooked eggplant has only 28 calories, and it is an excellent source of both soluble and insoluble dietary fiber, which helps to remove toxins from the body, lowers cholesterol and reduces the risk of colon cancer. | | Full Recipe |
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