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Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021


Wellness Tip
Stay Safe on the Basketball Court
Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees.


Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
View Details


Maria's Ireland Sacred Tours


Event
Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021. Free Admission
Date: Nov 13, 2021
Location: Kelowna & Central Okanagan
Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton.
View Details


Maria's Ireland Sacred Tours


Article
Permaculture: You’ve Heard of It, But What the Heck Is It?
What is Permaculture? Five talking points to explain sustainable agriculture's underground cousin. Is permaculture a gardening technique or a special approach to farming, like biodynamics? Is it some type of back-to-the-land, off-the-grid intentional community? Is it about sustainable architecture, aquaponics, philosophy, horticulture, design? Permaculture is
Full Article


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021


Recipe
Better Butter with Omega oils
Category: Misc
Description: This is a great substitute for the transfatty oils you are getting in the commercial butters and spreads. Great Omega 3.
Full Recipe


Maria's Ireland Sacred Tours