Kootenays Events
| Feldenkrais Works...... - Nelson |
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Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays |
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| Better balance, posture, flexibility, less pain........ |
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Connect with Us
 | Pizza | | Skinnier pizza? The next time you order a pizza, hold the sausage and pepperoni. Opting for veggie pizza over supreme can save you about 70 calories and 5 grams of fat per slice! |
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| West Coast Spiritual Evolution |  Specialty: Books & Metaphysical Stores
Rev. Lois Gueret is a mystic, medium, spiritual guide, geomancer, and alchemist. Her new book is called ''Oh, F#%k – You Mean There’s More!? An Intrepid Guide to Spiritual Evolution'.
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| Start your career as a Clinical Hypnotherapy Coach in 4 months! | _thumb.jpg) Date: Feb 26, 2022
Location: Kelowna & Central Okanagan
Earn your diploma in clinical hypnotherapy in the next four months | | View Details |
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| How to care for Carpal Tunnel Syndrome |  Carpal tunnel syndrome, also known as median nerve compression, is a common condition that causes numbness, tingling, and pain in the hand and arm. Learn the causes and how to prevent and treat CTS... | | Full Article |
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| Eggplant - Tomato Lemon Dip | Category: Dips
Description: Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm crepes for a different kind of presentation.
While it is generally thought of as a vegetable, eggplant is actually a fruit.
Eggplant is very low in sodium, fat and cholesterol, and contains substantial amounts of many essential nutrients. One cup of cooked eggplant has only 28 calories, and it is an excellent source of both soluble and insoluble dietary fiber, which helps to remove toxins from the body, lowers cholesterol and reduces the risk of colon cancer. | | Full Recipe |
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