Kootenays Events

Feldenkrais Works...... - Nelson Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m. Location: Kootenays    View Details Better balance, posture, flexibility, less pain........

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Wellness Tip

Are you are buying Organic or GMO Fruit? How to use Fruit Labels to know when you are buying Organic or GMO Fruit. As much as we may dislike them, the stickers or labels attached to fruit speed up the scanning process at checkout. Cashiers no longer need to distinguish a Fuji apple from a Gala apple, a prickly pear from a horned melon, or a grapefruit from an ugli fruit. They simply key in the PLU code - the price lookup number printed on the sticker - and the market's computerized cash register identifies the fruit by its PLU. The numbers also enable retailers to track how well individual varieties are selling. For conventionally grown fruit, the PLU code on the sticker consists of four numbers. Organically grown fruit has a five-numeral PLU prefaced by the number 9. Genetically engineered fruit has a five-numeral PLU prefaced by the number 8. So, a conventionally grown banana would be 4011, an organic banana would be 94011, and a genetically engineered banana would be 84011.

Wellness Directory

Daydream Esthetics Studio with Deanna Klan Specialty: Spa Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products. View Details

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Article

Unsuspected Causes of ILL Health It is said that our thought is our reality, not our body. From life’s experiences we acquire many thoughts in various fields. Some of these fields of thought bring us assurance and confirmation. They are supportive havens of tranquility, pleasant fields for joy, or inviting repositories of love and learning. Other thought fields bring feelings of agitation and doubt. Some keep us locked in loops of... Full Article

Recipe

Blueberry-Pear Country Cobbler Category: Diabetic Description: Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and delicious to boot. Here’s a recipe for a blueberry dessert that will bring some fresh fruit into your meal. Full Recipe