Kootenays Events

BreathLIGHT 1.1 Facilitators Training Date: May 24, 2012 May 24-28, 2012 Location: Kootenays    View Details Join International Teacher Mikael King & Kundalini Yogini Angela Ditch for an in-depth facilitators practicum. Experience the Power of Breath, open pathways, fully embody your true expanded self....

Feldenkrais Works...... - Nelson Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m. Location: Kootenays    View Details Better balance, posture, flexibility, less pain........

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Wellness Tip

Playground safety The National Safety Council reports that playground injuries send more than 200,000 children to hospital emergency rooms each year. Keep your children and loved ones safe. Check your backyard and neighborhood playgrounds for safety. Key safety needs include smooth edged equipment, guardrails, and soft, yielding ground surfaces, such as mulch or pea gravel.

Wellness Directory

Serge Mazerand's Keys to Serenity Specialty: Health Products & Companies Serge Mazerand's “keys to serenity” Relaxing and Healing Music by nature. Beautiful soothing music for spas, wellness professionals and those seeking inner peace and serenity. View Details

Event

Bike to Work Week (BTWW) May 28 to June 3 FREE FUN EVENTS Date: May 28, 2012 Location: Vernon & North Okanagan Gear up and get ready for a fun week of biking to Work. Enter to win a free Bike free prizes, free pancake breakfast, midweek celebration station and Friday Wrap-up BBQ View Details

Article

Why Christmastime Could Be Making You Sick I have spent over 25 years in Environmental Medicine, therefore I am very attuned to various environmental factors and how they affect people. Its Christmas time so think carefully before giving a friend a scented gift. Instead choose a good book or a pretty scarf or a pair of gloves for him and forego the cologne.... Full Article

Recipe

Low Salt Pizza Category: Low or No Salt Description: Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for another time. Full Recipe