Kootenays Events

Feldenkrais Works...... - Nelson

Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays
   View Details
Better balance, posture, flexibility, less pain........

Connect with Us
facebook    twitter

Sacred Nest Meditation Class with Corinne Ropp


Wellness Tip
Pizza
Skinnier pizza? The next time you order a pizza, hold the sausage and pepperoni. Opting for veggie pizza over supreme can save you about 70 calories and 5 grams of fat per slice!


Sacred Nest Meditation Class with Corinne Ropp


Wellness Directory
West Coast Spiritual Evolution
Specialty: Books & Metaphysical Stores
Rev. Lois Gueret is a mystic, medium, spiritual guide, geomancer, and alchemist. Her new book is called ''Oh, F#%k – You Mean There’s More!? An Intrepid Guide to Spiritual Evolution'.
View Details


Sacred Nest Meditation Class with Corinne Ropp


Event
Start your career as a Clinical Hypnotherapy Coach in 4 months!
Date: Feb 26, 2022
Location: Kelowna & Central Okanagan
Earn your diploma in clinical hypnotherapy in the next four months
View Details


Sacred Nest Meditation Class with Corinne Ropp


Article
How to care for Carpal Tunnel Syndrome
Carpal tunnel syndrome, also known as median nerve compression, is a common condition that causes numbness, tingling, and pain in the hand and arm. Learn the causes and how to prevent and treat CTS...
Full Article


Sacred Nest Meditation Class with Corinne Ropp


Recipe
Eggplant - Tomato Lemon Dip
Category: Dips
Description: Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm crepes for a different kind of presentation.
While it is generally thought of as a vegetable, eggplant is actually a fruit.
Eggplant is very low in sodium, fat and cholesterol, and contains substantial amounts of many essential nutrients. One cup of cooked eggplant has only 28 calories, and it is an excellent source of both soluble and insoluble dietary fiber, which helps to remove toxins from the body, lowers cholesterol and reduces the risk of colon cancer.
Full Recipe


Sacred Nest Meditation Class with Corinne Ropp