Kelowna & Central Okanagan Events

Blood Donor Clinic

Date: May 1, 2012, May 15, 2012, May 29, 2012 Noon
Location: Kelowna & Central Okanagan
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You can make a difference! Over half of the people living in Canada say that they or someone they know has received blood. The need for blood is significant in our area. ...

Tracks Walking Club

Date: May 2, 2012, May 16, 2012, May 30, 2012 9am
Location: Kelowna & Central Okanagan
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It’s time to sign up for the free ‘Tracks Walking Club’ which sets foot this spring in Mission Creek Regional Park. ...

Brain Formatting

Date: May 26 - May 27, 2012 9am - 5:30pm daily
Location: Kelowna & Central Okanagan
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Happily Holistic is pleased to present 'Brain Formatting' with instructor Denise Cambiotti....

Kelowna’s First Gluten-Free Exhibition

Date: May 26, 2012 1:30 pm – 5:00 pm
Location: Kelowna & Central Okanagan
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Kelowna’s First Gluten-Free Exhibition. Admission $5.00 Over 40 gluten-free exhibitors representing local retailers and the largest national brands....

Dying Consciously: The Greatest Journey

Date: May 26 - May 27, 2012 9:30am-4:30pm
Location: Kelowna & Central Okanagan
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Training is dedicated to helping people make their final transition with grace and ease - experience the Luminious Energy Field, emotional closure for all involved in the dying process....

Stop Stressing, Start Living

Date: May 26, 2012 1:30 to 4:30 pm
Location: Kelowna & Central Okanagan
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Feeling Stressed, Stuck or Overwhelmed? Experience effective Stress Solutions that could transform your life FOREVER! ...

A Healthier U Expo

Date: Jun 2, 2012 9:00 am to 4:00 pm
Location: Kelowna & Central Okanagan
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Health Fair over 45 exhibitors, 2 speakers; Dr. Farquhar - Beating the Odds 10:30am and Lisa Koski - Meal Planning 12:30pm. Door Prizes, Annual Meeting at 2:00 pm. ...

Mystical Markets Kelowna

Date: Apr 22, 2012, Jun 24, 2012, Aug 26, 2012 11am to 4pm
Location: Kelowna & Central Okanagan
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Mystical Markets is a monthly holistic market held in Kelowna at the Okanagan Mission Community Hall. This market brings together healthy living specialists from all over the Okanagan. Free presentation at 1:00pm with Maggie Reigh and Arlana Tanner - Play Your Stress Away....

1-Day Workshop Herbology

Date: Jul 7, 2012 9am to 5pm
Location: Kelowna & Central Okanagan
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Herbs Hiking, Making remedies and discussing herbs what and why they are good for our health. We will identify plants in order to avoid making mistakes in gathering the toxic ones....

5 Day Intuitive Sound Healing Workshop

Date: Mar 12, 2012 Starts March 12th ~ 10am - 5pm daily and also on September 17th - 21st, 2012
Location: Kelowna & Central Okanagan
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This is a very comprehensive training for those interested in becoming a Sound Healer or incorporating it into their holistic practice. ...

Okanagan Fall Wine Tastings Fair

Date: Sep 29, 2012 Saturday September 29, 2012 at 7pm
Location: Kelowna & Central Okanagan
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Sip! Sample! Spit! Explore the Okanagan through this wine tour under one roof. Over 50 wineries present and over 180 wines, Fines cheeses to sample and a free taxi ride home....

Basic and Diploma Counselling Hypnotherapy Program

Date: On-going
Location: Kelowna & Central Okanagan
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Classes are ongoing . Start at anytime! BC’s only PCTIA Accredited Hypnotherapy School Canada’s longest Running Hypnotherapy School ...

St. John's Ambulance Level One First Aid

Date: On-going
Location: Kelowna & Central Okanagan
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This class teaches basic first aid procedures & practical skills that can be applied at the scene of an accident without special equipment & in the absence of professional medical help or supervision....

Nia Classes - Kelowna & West Kelowna.

Date: Tuesday 9:30am, Thursday 9:30am, Tuesday 6:30pm or Thursday 6:30pm
Location: Kelowna & Central Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available.Please phone to confirm times and venue...

Kelowna Conscious Cocktails

Date: Every 2nd Thursday of the Month. 6 - 9 pm
Location: Kelowna & Central Okanagan
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Connect. Converse. Conspire. Create. Come out and create community with others of "light" mind. No agenda other than to be true Self and share in a safe space. You are never alone! $2 Toonie donation at the door....

UBC Run/Walk group meeting

Date: Every Tuesday at 3:30 p.m. in the Kalamalka Residences Wellness Centre.
Location: Kelowna & Central Okanagan
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Students, staff, public, and faculty are welcome. Great opportunity to get or stay fit while exploring the hiking trails around campus and meet new people. All levels welcome. Free...

COWS Monthly Meeting - (Central Okanagan Writers Society)

Date: Every second Monday at 6.30pm
Location: Kelowna & Central Okanagan
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Like to write? Want to know if what you've written is suitable for human consumption? Come on out and spend a few hours with your fellow writers. Call for more info. Please mention OK In Health...

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Meadowlark Nature Festival May 2012


Wellness Tip
Five minute de-stressors
People often say they are "stressed" when their normal coping mechanisms have been overwhelmed. If you need to decrease stress and improve coping, consider taking at least one 5 minute, de-stress break each day, preferably more. You can try different 5 minute activities throughout the week. These include stretching, daydreaming, deep breathing, reading a few pages of a novel, doodling, listening to your favorite song, or going for a quick walk. These mini "me" times provide a quick break and allow you a chance to regain emotional and mental control in difficult situations.


Mediterranean Cruise with Dr. Wayne W. Dyer


Wellness Directory
Penticton's Whole Foods Market - Health Store & Cafe
Specialty: Health Food Stores & Supplement Store
Whole Foods Market offers a wider selection of supplements, wheatgrass internet café, Eco- products, organically grown produce, freshly baked artisan breads, grocery, frozen and bulk food items.
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Speak, Write & Promote: Become a Mover & Shaker - San Diego


Event
Hot-Dog Fundraiser for Seniors Wellness
Date: Jun 2, 2012
Location: Penticton & South Okanagan
Come Support the South Okanagan Seniors Wellness Society Outreach Programs! So we can continue to support you!
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Take Action to Stop GM Alfalfa


Article
The Joy of Caring for an Elder Parent with Dementia.
Rather than a drudgery, caring for an elder can open us up to new discoveries and joys that can enhance our life.
Full Article


I Can Do It! Scotland, 2012


Recipe
Virgin Margarita with Rock Salt Crystals Sole
Category: Drinks
Description: A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons of Sole. There is an unlimited potential of Energy released when water and crystal salt combine in this process. By soaking the crystals in filtered water, the negative poles of the water molecules surround the positive ions in the salt and the negative ions in the salt are surrounded by the positive polarized particles of the water molecules. This changes the geometric structure of the water and the salt, and creates something entirely new.
Full Recipe


I Can Do It! Scotland, 2012