Kelowna & Central Okanagan Events

Illuminate 2018 Psychic Fair & More (3 days in January) Kelowna

Date: Jan 19 - Jan 21, 2018 Friday PM- 19th, Saturday January 20th and Sunday January 21st
Location: Kelowna & Central Okanagan
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Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in Kelowna. Friday evening, Saturday and Sunday January 19-21, 2018....

Holistic Market & Psychic Fair

Date: Nov 19, 2017, Feb 25, 2018, Apr 22, 2018 Sunday 11-4
Location: Kelowna & Central Okanagan
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

Valentine's Couples' Massage Workshop

Date: Feb 10, 2018 10am - 5pm
Location: Kelowna & Central Okanagan
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Fun, easy-to-learn workshop for couples to learn to massage each other!...

Free Intro to Therapeutic Touch (Kelowna)

Date: Feb 16, 2018 6:00 pm - 9:30 pm
Location: Kelowna & Central Okanagan
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Learn a non-invasive therapy using near touch and light touch Discover a method to help reduce pain and stimulate relaxation. Especially useful for people with chronic or catastrophic conditions. ...

Level One Therapeutic Touch (Kelowna)

Date: Feb 16, 2018 6:00 pm - 9:30 pm, PLUS Sat, Feb 17th 8am - 4pm.
Location: Kelowna & Central Okanagan
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Learn a non-invasive therapy using near touch and light touch; Discover a method to help reduce pain and stimulate relaxation; Especially useful for chronic or catastrophic conditions. ...

Healing Massage Certificate Course

Date: Feb 17 - Feb 18, 2018 9 am - 6pm on both days
Location: Kelowna & Central Okanagan
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Learn basic practical techniques to perform a healing massage, and also simple energy work to move energy blocks out of body....

Kelowna Prostate Cancer Support & Awareness Group

Date: Saturdays once a month
Location: Kelowna & Central Okanagan
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The regular monthly meeting of the Kelowna Prostate Cancer Support & Awareness Group will take place on Saturdays ...

Mindfulness & Meditation for Beginners/Beginner Mind Weekend Residental Retreat

Date: Mar 2, 2018 6pm Friday night start
Location: Kelowna & Central Okanagan
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A weekend residential retreat for well-being & self-understanding through the practices of mindfulness and meditation. ...

A morning of Kindfulness: a 1/2 day urban retreat

Date: Sunday November 5, 9:30 - 1:00pm
Location: Kelowna & Central Okanagan
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Mindfulness Meditation allows us to quiet the mind. Loving Kindness practice softens the judging mind so that we can be compassionate and kind to ourselves and others....

Anatomy and Physiology Course

Date: On-going. Also offered by Distance Education
Location: Kelowna & Central Okanagan
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SPD 21-48 hours - This introductory course develops the learner's understanding of the basic structure & functions of selected organs & systems, medical terminology & pathology are introduced....

Available ~ Workshop/meeting and Practitioners space available

Date: Most weekends and some week days
Location: Kelowna & Central Okanagan
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Heartwood Meditation Center has space available for like-minded people to share their information, present workshops, offer treatments or non-residential retreats. Call Sarani for more details...

Buddhist Discourse and Meditation

Date: Thursday evenings from 7:00 to 8:30
Location: Kelowna & Central Okanagan
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Buddhist Meditation and Discourse Thursday evenings at Heartwood Buddhist Meditation Centre. 7-8:30pm #3 2979 S. Pandosy St. By Donation...

COWS Monthly Meeting - (Central Okanagan Writers Society)

Date: Every second Monday at 6.30pm
Location: Kelowna & Central Okanagan
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Like to write? Want to know if what you've written is suitable for human consumption? Come on out and spend a few hours with your fellow writers. Call for more info. Please mention OK In Health...

Drumming for Kids ~ Summer programs

Date: July and August
Location: Kelowna & Central Okanagan
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Looking for an exciting summer program with activity for kids. Experience various percussion instruments of the world. (Bongo, Conga,Timbales, Doumbek, Djembe, Surdo, etc.)...

February Freeze up Run/Walk

Date: 11.30 for regisration
Location: Kelowna & Central Okanagan
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5 km Run and Walk - Fairly flat route along Beach Avenue and the foreshore of Okanagan Lake. A very scenic route. $20...

Feel the Rhythm Community Drum Circle

Date: Every other Wednesday, from 7-9 pm
Location: Kelowna & Central Okanagan
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This event for all people interested in recreational hand drumming. No experience is necessary and some drums are provided. Release your stress...

Focus Bodywork Massage Courses

Date: On-going
Location: Kelowna & Central Okanagan
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Sharon Strang has been teaching this course for almost 25 years, and found that her massage course is well-liked by both novices as well as professionals. Available to teach courses throughout Canada...

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Bodysentials - Youth Nutritional Product - Before and After school shakes


Wellness Tip
Cruciferous Vegetables
Please pass the cruciferous vegetables. This vegetable family includes kale, cauliflower, broccoli, and brussels sprouts. They seem to be linked to reducing cancers, preventing cataracts, fighting heart disease and regulating blood pressure. Try to include this group of vegetables in your diet at least 2-3 times per week. They are best when raw or lightly cooked.


Maria's Ireland Sacred Tours


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Maria's Ireland Sacred Tours


Event
Level One Therapeutic Touch (Kelowna)
Date: Feb 16, 2018
Location: Kelowna & Central Okanagan
Learn a non-invasive therapy using near touch and light touch; Discover a method to help reduce pain and stimulate relaxation; Especially useful for chronic or catastrophic conditions.
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
4 Steps to Create Your Life with Conscious Language
Conscious language helps you identify your limiting beliefs and turn them around to serve your highest choices. Not only that, but every sound you utter is energy that plays a role in creating your world, also made up of energy. It might sound a little out there, but if you stop and think about the words you find yourself saying a lot of the time, perhaps without conscious thought, do those things show up often in your world? It’s quite likely. It makes sense then that choosing language that is supportive of you and others...
Full Article


Body & Soul Wellness Fair - Vernon - March 2018


Recipe
Gluten-Free: Amaranth, Quinoa and Dark Chocolate Cake
Category: Gluten-Free
Description: Amaranth: This Central American ancient food has been cultivated for 8000 years, and is comparable to rice. Considered a grain, it is actually a seed. Amaranth is especially high in lysine, an essential amino acid most grains lack. Plus it is gluten free!
Amaranth is a pseudocereal that has been consumed as a grain since ancient times; the tiny buff-colored amaranth spheres were important in both Aztec cuisine and culture. Amaranth grains are rich in high-quality protein and minerals, and are naturally gluten-free.
The health benefits of Amaranth are that it is rich in Iron, Manganese, Magnesium, Potassium, and Phosphorus. It can be used ground as flour, cooked as a cereal, sprinkled on foods or even used as a thickener for soups. To cook, combine 1 part raw seeds to 2 1/2 parts liquid. Simmer 18-20 minutes, until soft. Amaranth may be toasted like pop corn and mixed with honey to make a treat called " alegria" which means "joy" in Spanish.
Full Recipe


Float Body and Mind Wellness in Penticton