Healing Events

Neuro Cell Re-Birth Process: Free the self from unwanted attachments! Date: Feb 7, 2012, Feb 21, 2012, Mar 6, 2012 Tuesday evenings Feb 7 - March 13. from 7-10 pm Location: Kootenays    View Details 6 group therapy/meditation sessions. Attend at least 3 sessions to receive the full therapeutic benefit, though attending all sessions will be extremely beneficial. ...

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Wellness Tip

Sense of Smell and Food Choices Did you know that your sense of smell can affect the health of your diet? Smell accounts for 90% of your ability to detect the flavor of food. Those with a decline in the ability to smell often eat foods containing higher amounts of fat and sugar.

Wellness Directory

Dare To Dream - Body, Mind & Spirit Centre Specialty: Books & Metaphysical Stores Body, Mind & Spirit Centre with New Age, self-help products & services to help you heal physically, emotionally and mentally and to grow spiritually. View Details

Event

Vernon Women in Business - Workshops Series Date: Mar 9, 2012 Location: Vernon & North Okanagan Vernon Women in Business (VWIB) is offering six workshops will run between January 20 and March 16 at the Schubert Centre on Friday afternoons between 1:00 and 4:00pm View Details

Article

Hope I wonder if by our actions, we can gift another human being with hope. I believe we can. I know that at a rough time in my life, I was given the gift of hope by others. It had an enormous impact on my sense of well being... Full Article

Recipe

Potato-Rosemary Crusted Fish Fillets Category: Fish Description: This simple fish dish is quite elegant with its subtle flavor of rosemary. Don’t worry about a few shreds of potato that remain in the skillet. Serve them over the fish. Pair this entrée with steamed asparagus and a large green salad with tomatoes or serve with steamed rice or vegetables. Full Recipe