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Maria's Ireland Sacred Tours


Wellness Tip
Monounsaturated Fat
Monounsaturated fats are the type of fats that tend to lower blood cholesterol, especially LDL or the 'bad' cholesterol. Good sources of monounsaturated fats include olives and olive oil, canola oil, nuts and peanut butter.


Okanagan Thought-Field Therapy with Gerald Morris


Wellness Directory
Nancy Serwo & Associates
Specialty: Energy Workers
Life Transformed. Nancy provides 1:1 consultation for medical intuitive & quantum healing work and is certified to teach a series of powerful life changing workshops.
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Okanagan Thought-Field Therapy with Gerald Morris


Event
Celtic Angels Ireland & Northern Ireland Tour - MAY 2022 - with Maria and Cindy
Date: May 18, 2021
Location: Ireland
This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4
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Maria's Ireland Sacred Tours


Article
I Have to Be Gluten Free Dairy Free, Now What?
What’s available for dairy free alternatives - Finding out you have to be on a gluten free diet can be a bit overwhelming at first but knowing you also have to avoid dairy can make you feel completely lost. How do I eliminate gluten and dairy from my diet and still have a normal life? What am I going to eat now?...
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Okanagan Thought-Field Therapy with Gerald Morris


Recipe
Bealtaine Green Man Cake
Category: Desserts
Description:
Make this cake to celebrate Bealtaine and the spirit of the forest.

The Green Man is an archetype often represented at Beltaine. He is the spirit of the forest, the lusty fertility god of the woodlands. He is Puck, Jack in the Green, Robin of the Woods. For your Beltane celebrations, why not put together a cake honouring him? This spice cake is easy to bake, and uses a delicious cream cheese frosting and rolled fondant to create the image of the Green Man himself. This recipe makes either one 9 x 13" sheet cake or 2 8-inch rounds.
Full Recipe


Maria's Ireland Sacred Tours