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Maria's Ireland Sacred Tours


Wellness Tip
Making a Splash
Water aerobics classes can provide great low-impact workouts. They are easy on the joints of those who are overweight, suffer from arthritis, or have other joint problems. For those with asthma, the more temperate conditions of a heated indoor pool can be easier on the lungs. Contact facilities in your area to inquire about classes that may be right for you.


Maria's Ireland Sacred Tours


Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Quantum Upgrades. A Good Choice for Healers?
The techniques and processes that quantum healing offers vastly improves your pain / trauma healing abilities. Understanding and...
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Crunch Cashew Thai Quinoa Salad
Category: Salads
Description: Rich, sweet, high protein and delicious!
Quinoa originated in the Andean region of South America, where it has been an important food for 6,000 years. The Incas, who held the crop to be sacred,referred to quinoa as chisaya mama or mother of all grains, and it was the Inca emperor who would traditionally sow the first seeds of the season using 'golden implements'. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.
The health benefits of eating almonds in moderation promotes lower cholesterol levels, prevents heart disease and can help with weight loss.

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Celtic Healings Intuitive Readings with Maria O'Farrell Carr