Festivals, Fairs & Markets Events

Mystic A-Fair - Psychic Fair in Vernon, BC - Spring dates

Date: Apr 15, 2022, May 21, 2022 Monthly event - see below for dates
Location: Vernon & North Okanagan
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April 15, May 20/21 and June 17. Mystic A-Fair - the Little Psychic Fair is back! Visit some of the Okanagan's finest psychics at our event in downtown Vernon. ...

Abbotsford - Health and Wellness Show - June 4 and 5, 2022

Date: Jun 4 - Jun 5, 2022 10am to 5pm
Location: Vancouver, Victoria & Across BC
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NEW DATES: Over 200 exhibitors from the health and wellness industry and special guests... fitness trainer Tommy Europe and chef Vikram Vij plus features great prizes too. Tickets on sale now....

Mystic A-Fair - Psychic Fair in Vernon, BC - Fall Dates

Date: Sep 16 - Sep 17, 2022, Nov 18 - Nov 19, 2022
Location: Vernon & North Okanagan
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Sept 16/17, Oct 15, Nov 18/19. Mystic A-Fair - the Little Psychic Fair is back! Visit some of the Okanagan's finest psychics at our event in downtown Vernon. ...

Vernon - Okanagan Women’s Expo - Oct 1 & 2, 2022. Free Admission

Date: Oct 1 - Oct 2, 2022 (Sat. 10-5, Sun. 10-4)
Location: Vernon & North Okanagan
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Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton. Shop ‘til you drop!...

Kelowna - Okanagan Women’s Expo - Nov 5 & 6,, 2022. Free Admission

Date: Nov 5 - Nov 6, 2022 Sat. 10-5, Sun. 10-4
Location: Kelowna & Central Okanagan
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Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton....

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Wellness Tip
Exercises are Mood Altering
Proper exercises can even elicit powerful mood-lifting changes. In fact, a major study performed at Duke University Medical Center in England showed that certain exercises can be just as effective as some of the most prescribed medications when it comes to alleviating major depression. The study looked at 156 elderly patients diagnosed with major depressive disorder over a 16-week period. The participants were assigned to three separate groups: group 1 exercised but had no antidepressants; group 2 took anti-depressant medication with no exercise; and group 3 took antidepressant medication and combined this with exercise. To the amazement of the researchers, all three groups showed remarkably similar improvements in their depressive states following the 16-week trial. This study, as well as numerous others, has proven that exercise should be considered a viable alternative to medication when it comes to one of our most treated disorders of aging.


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
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Event
Mystic A-Fair 2 Day Psychic Fair
Date: May 20, 2022
Location: Vernon & North Okanagan
Mystic A-Fair is a once-a-month Psychic Fair that takes place in Vernon. Check all our upcoming dates and times on our website. www.mysticafair.com Or our Facebook page: Mysticafair
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Article
Your Natural Body Clock
Tick tock! The movement of the clock sets your body in motion daily. In fact our bodies were naturally designed to function with hours of the day. Living life by our divine design has however been thrown off a bit by the direction and misinterpretation of man. If we were to take a look at the inner most workings of the body in relationship to health we would see a very precise system that ensures the survival of the body. However, when we are off balance, we suffer ailments, stresses and fatigues that are the result of ignoring the dictates of the Natural Body Clock. The spleen kicks in at around 9am to 11am to start the...
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Recipe
Fresh Chow Mein with Cabbage and Carrots
Category: Salads
Description: Fresh chow mein at home is delicious and easy. Well, technically this is Lo Mein, but most people will consider it Chow Mein. This recipe is made without meat, so it can go easily with any other stir fry dishes.

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