Festivals, Fairs & Markets Events

Center of Gravity 2017 - Canada’s Hottest Beach, Music & Sports Festival?

Date: Jul 28 - Jul 30, 2017 July 28 – 30, 2017. 10AM - 10PM
Location: Kelowna & Central Okanagan
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The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 10th year! Monster Energy Center of Gravity will return to Kelowna’s City Park July 28 – 30, 2017...

LUMBY ART and MUSIC FESTIVAL

Date: Aug 11 - Aug 13, 2017 9 am- 7 pm Dance 7.30 pm
Location: Vernon & North Okanagan
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Great fun for all! Free admission for this 3-day Art and Music Festival in Lumby....

Holistic Market Okanagan

Date: Jun 18, 2017, Oct 15, 2017 Sunday 11-4
Location: Kelowna & Central Okanagan
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

Penticton Wellness Fair 2017

Date: Oct 28 - Oct 29, 2017 Saturday & Sunday
Location: Penticton & South Okanagan
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The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission...

Kelowna Wellness Fair 2017

Date: Nov 4 - Nov 5, 2017 Saturday and Sunday 10am - 5pm
Location: Kelowna & Central Okanagan
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This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October. ...

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Penticton Wellness Fair 2017


Wellness Tip
Exercise Cool Down
Fitness experts recommend cooling down after a moderate to high intensity exercise session. This prevents sudden pooling of blood in the muscles. Slowly cooling down also prevents sudden drops in blood pressure that can lead to dizziness and falls. During the last 3-5 minutes of your workout, gradually decrease the exercise intensity. Gently approach your resting state before coming to a complete stop.


Ireland Sacred and Holiday Tours with Maria


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Kelowna Wellness Fair 2017


Event
SUMMER Fun Ireland Tour (Fun, Bike, Music & Cultural) - AUGUST 2017
Date: Aug 21, 2017
Location: Ireland
Affordable tour -small group of 10-12 people who are ready to have some fun & some R&R in Ireland with Maria. Lots of Irish culture, Music, Biking, walks & tons of 'Craic'. Great for teachers, couples, singles & groups too
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Float Body and Mind Wellness in Penticton


Article
Men's Health Matter
Men’s Health Week was chosen for this specific time of year to make use of the extra attention paid to male family members near Father’s Day. Men’s Health Week is meant to educate the public about what can be done to improve the state of men’s health and provide health information to men and their families.
Full Article


Ireland Summer Active Fun Tour 2017


Recipe
Nori Rolls
Category: Vegetarian Entrees
Description: Nori has been valued as a food of longevity by Japanese people for a long time. According to the earliest written records in 701 AD, nori was so valuable as to be one of the tributes in those days.
The amount of nutrition contained in nori is the highest among seaweeds, and nori contains as much protein as soybeans. Nori also contains vitamins and minerals such as iron and calcium as well as EPA (Eicosapentaenoic Acid) and fiber, which are necessary for maintaining good health.
Nori is full of three desirable taste components: glutamate acid, inosinic acid, and guanil acid--also called "the flavor of Japan." This is the secret of its popularity among Japanese people since ancient times.
Nori contains 12 kinds of vitamins including group A and B vitamins. Nori is called "The Reservoir of Vitamins" because few other foods are as much in vitamins as nori. Nori is part of a "beauty diet"--rich in protein and low in cholesterol.
It is also part of a "healthy diet"--abundant in vitamins and minerals. It is especially good for growing children, with excellent medical value because it contains a substance that lowers cholesterol, helping to prevent arteriosclerosis.
At the Japan Cancer Congress in 1958, professor Ichiro Yamamoto from Kitazato University announced that nori has cancer-preventing properties, and since then, nori's medical value has gained a significant amount of public attention.

Full Recipe


Ireland Summer Active Fun Tour 2017