Festivals, Fairs & Markets Events
| Illuminate 2019 Psychic Fair & More (3 days in January) Kelowna |
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Date: Jan 25 - Jan 27, 2019 Friday PM- 25th, Saturday January 26th and Sunday January 27th
Location: Kelowna & Central Okanagan |
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| Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in Kelowna. Friday evening, Saturday and Sunday January 25 - 27, 2019.... |
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| Vernon Body and Soul Wellness Fair 2019 - 15th Annual |
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Date: Mar 2 - Mar 3, 2019 Saturday and Sunday 10am - 5pm
Location: Vernon & North Okanagan |
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| This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness. ... |
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Connect with Us
 | Lower Fat Baking | | Looking for a way to lower the fat in baked goods while maintaining moisture? Try pureed fruit. Experiment with pureed prunes, pears, figs, peaches and applesauce. All will provide flavour and moisture with fewer calories and no fat. |
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 | Energy Balancing with Michelle Parry |  Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice.
Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
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 | Vernon Body and Soul Wellness Fair 2019 - 15th Annual | Date: Mar 2, 2019
Location: Vernon & North Okanagan
This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness. | | View Details |
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| Be Creative - Write! |  I am approaching my 65th year and I have boundless energy and no intention of retiring. Writing is something that I can do for the rest of my life just like water color painting which I adore to do when I have time... | | Full Article |
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 | Artichokes with Dips | Category: Dips
Description: Artichoke is found in South Europe, North Africa, and the Canary Islands. Ancient Greeks and Romans used artichoke as a digestive aid. It may have health benefits on high cholesterol and indigestion.
Artichokes are nutrient dense and contain 16 essential nutrients. Yet, only 25 calories in a medium one! They provide magnesium, chromium, manganese, potassium, phosphorous, iron, calcium, fiber, Vitamin C and folate. They are low in calories and sodium, and have no fat and or cholesterol. As part of a low-fat, high-fiber diet, they help reduce the risk of certain types of heart disease, cancers and birth defects.
They are rich in manganese, which enhances thyroid function. Manganese helps the thyroid gland convert inactive thyroxine into active triiodothyronine, which boosts your metabolism and your mood. | | Full Recipe |
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