Environment & Nature Events
| Introduction to Permaculture |
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Date: Mar 17 - Mar 18, 2012 9 am
Location: Penticton & South Okanagan |
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| Are you interested in living a more sustainable life?
Would you like to reduce your food, energy or water bill?
Or create an income from property?
Permaculture Design can accomplish all of this.
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Connect with Us
 | Incline Walking | | Did you know that you could significantly increase the number of calories you burn on the treadmill by increasing the incline? If you walk at about 3.5 miles per hour at no incline, a 150-pound person will burn about 275 calories per hour. The same speed at a 7.5%incline burns roughly twice as much. |
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 | Norma Cowie Enterprises |  Specialty: Psychics & Mediums
I am available for Psychic Tarot Card Readings, Psychic Clearing of Blocks in person by phone, email or Skype. I also faciliate Group gatherings, workshops and lectures. Products are also available. | | View Details |
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 | FSRC Dynamic Xuan Kong Feng Shui |  Date: Apr 2, 2012
Location: Vernon & North Okanagan
Some of the Topics: Qing Nang Jing, How to read a chart, Ming Gua, Star Combinations, Guidelines to Houses, Using Google Earth, software & Internet tools and Audit Report | | View Details |
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 | Spike Your Love Life, Not Your Blood Sugar |  A short look into ideas for creating a real Valentines’ Day. If you’re reading this OK in Health eMagazine, you probably already know a lot about alternative health. When you read my title, you may think this article will be about eating for heart health, or eating to balance your blood sugar. But we’ve all read Alive magazine. I’m going to talk more about issues coming from the heart – as it is, falling in love and feeling life, and not just an organ pumping blood. | | Full Article |
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| Delicious Tuna Salad | Category: Salads
Description: The tuna itself is very healthy; besides the fact that it's low in calories and fat, it is a great source of protein and healthy omega-3 fatty acids. A typical tuna sandwich at a restaurant contains up to a whopping 720 calories and 43 grams of fat. The problem with this fishy favorite is all the mayo that usually goes into it. So by choosing a Tuna Salad you avoid the mayo.
| | Full Recipe |
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