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Events - Ongoing Events
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Featured Event
A New Life Symposium (AB & BC)
Vancouver, Victoria & Across BC - Courses, Workshops & Events

Description: Our website is: http://LeadingEdgeHealth.org and http://ProvenHealthSolutions.info

Date: Sep 22, 2017, Oct 20, 2017
More events possible... check our site.

Supreme Listings

(On-Going) MasterPeace Meditation Course: Teacher's Edition. Class I, II, III and IV (On-Going)

Date: A Complete Downloadable Meditation Course for Teachers.
Location: Other
Town: Vernon
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A unique, one of a kind course with four weekly classes developed specifically for those who wish to teach meditation techniques and tools to clients and students....

Caroline Sutherland's - Free Monday Night Teleconference

Date: Every Monday - 5:30pm PT/8:30pm ET
Location: Other
Town: Everywhere
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FREE Teleconference - Ask a Question - Each week, Internationally Recognized Medical Intuitive, Caroline discuss a topical health issue that affect us all. Then she opens up the phone lines, does some spot readings....

Celebration Centre and Metaphysical Society ~ Sunday Meetings

Date: Every Sunday at 10.30am
Location: Penticton & South Okanagan
Town: 2965 South Main Street
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Everyone is welcome. We invite you to come and celebrate the joy of life through body, mind and spirit. Each week we have a different meditation and speakers....


Media Sponsors OK in Health
Counselling Hypnotherapy Program - Basic and Diploma

Date: On-going
Location: Vancouver, Victoria & Across BC
Town: Kelowna
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Classes are ongoing . Start at anytime! BC’s only PCTIA Accredited Hypnotherapy School Canada’s longest Running Hypnotherapy School ...

Gateway To Oasis Reiki School

Date: On-going
Location: Penticton & South Okanagan
Town: Penticton
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Reiki classes for children and adults. Rhonda Kyle's Reiki School and classes are recognised and approved with the Canadian Reiki Association. ...

Herbology I ~ by Dr. Terry Willard

Date: On-Going
Location: Other
Town: On-line
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The foundational course to your Career in Herbalism. Created and presented by Dr. Terry Willard. Discusses the actions & therapeutic uses of many major herbs used in western herbology....


Post Your Wellness Events on OK In Health eMagazine
Kelowna Prostate Cancer Support & Awareness Group

Date: Saturdays once a month
Location: Kelowna & Central Okanagan
Town: Kelowna
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The regular monthly meeting of the Kelowna Prostate Cancer Support & Awareness Group will take place on Saturdays ...

Penticton's Leggotts School of Rock and Roll - Join a Rock band!

Date: Contact us for sessions
Location: Penticton & South Okanagan
Town: Penticton
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Rock and Roll School puts individuals from age 8+ into groups of Max 4 people, with a representation of drums, bass, guitar and possibly keyboard. The groups learn to play as a band. Lots of Fun!.......

Penticton's Guitar Circle ~ South Okanagan ~ Come Join us!

Date: Every Wednesday and/or Thursday 6pm - 8pm
Location: Penticton & South Okanagan
Town: Penticton
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Guitar Circle Gives Members Of The Leggott Community An Opportunity To Play Guitar in A Non Threatening Environment. If You Are Interested In Joining Our Guitar Circle ...


Kelowna Wellness Fair - November 2017
Tai Chi with Claudia

Date: Thursdays 6:30pm
Location: Penticton & South Okanagan
Town: Penticton
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Tai Chi in action generates energy flow and releases blockages there by doing Tai Chi results in overall balance. I guide a 21 movement sequence that suits novice, seniors, children, patients recovering from mobility and pain - everyone welcome. ...

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Float Body and Mind Wellness in Penticton


Wellness Tip
What Affects Iron Absorption?
Iron supplementation can be beneficial for some people who are at risk of deficiency such as pregnant women, female athletes or women with heavy menstrual cycles. To get the most out of iron supplements, avoid taking them with coffee, tea or milk. These beverages contain substances that can inhibit the absorption of iron. Wait 90 minutes or more to drink coffee, tea or milk, after taking iron. Vitamin C and meat proteins can improve iron absorption. Check with your physician before adding an iron supplement to your diet.


Kelowna Wellness Fair 2017


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
View Details


Kelowna Wellness Fair 2017


Event
Holistic Market Okanagan
Date: Oct 15, 2017
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Article
Lessons from the Sandbox
We are not here to find ourselves; we are here to create ourselves! That thought felt incredibly liberating and as I was lying on the beach one day I had a vision of walking along a sandy beach filled with people bustling about.... busy, busy, busy, digging and digging.
Full Article


Penticton Wellness Fair 2017


Recipe
Lentil Dahl
Category: Vegetarian Entrees
Description: India has a rich, vegetarian heritage, rooted in 5000-year-old traditions. Dahl, translates into soup, which is commonly prepared with lentils, making this rich and thick meal common to households and restaurants alike. Serve this dish by itself or over a bed of brown rice.

The Health Benefits of lentils are that they are very rich in protein (about 26%), folic acid, and both soluble and insoluble dietary fiber. Lentils are also very high in Vitamin C and the B vitamins, and contain eight of the essential amino acids. They also contain many trace minerals. Lentils are one of the highest sources of antioxidants found in winter growing legumes.
The soluble fiber in lentils also helps eliminate cholesterol, since it binds to it, reducing blood cholesterol levels. There is also evidence to prove that lentils can slow the liver's manufacture of cholesterol, which similarly helps to reduce levels in the body.
Lentils for Weight Loss
Because insoluble fiber is indigestible and passes through the body virtually intact, it provides few calories. And since the digestive tract can handle only so much bulk at a time, fiber-rich foods are more filling than other foods, so people tend to eat less.
Full Recipe


Penticton Wellness Fair 2017