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Events - Ongoing Events
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Featured Event
Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021. Free Admission
Kelowna & Central Okanagan - Festivals, Fairs & Markets

Description: Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton.

Date: Nov 13 - Nov 14, 2021
Sat. 10-5, Sun. 10-4
Price: Free Admission

Supreme Listings

(On-Going) MasterPeace Meditation Course: Teacher's Edition. Class I, II, III and IV (On-Going)

Date: A Complete Downloadable Meditation Course for Teachers.
Location: Other
Town: Vernon
  View Details
A unique, one of a kind course with four weekly classes developed specifically for those who wish to teach meditation techniques and tools to clients and students....

Counselling Hypnotherapy Diploma

Date: Ongoing - Start anytime
Location: Other
Town: Online
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Established in 1986, Orca Institute offers Canada’s longest running Hypnotherapy Certification programs. We are also British Columbia's only PTIB and EQA Designated Hypnotherapy school. ...

Herbology I ~ by Dr. Terry Willard

Date: On-Going
Location: Other
Town: On-line
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The foundational course to your Career in Herbalism. Created and presented by Dr. Terry Willard. Discusses the actions & therapeutic uses of many major herbs used in western herbology....


Maria's Ireland Tour - May 2022
Kelowna Prostate Cancer Support & Awareness Group

Date: Saturdays once a month
Location: Kelowna & Central Okanagan
Town: Kelowna
  View Details
The regular monthly meeting of the Kelowna Prostate Cancer Support & Awareness Group will take place on Saturdays ...

Basic Listings

A morning of Kindfulness: a 1/2 day urban retreat

Date: Sunday November 5, 9:30 - 1:00pm
Location: Kelowna & Central Okanagan
Town: Kelowna
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Mindfulness Meditation allows us to quiet the mind. Loving Kindness practice softens the judging mind so that we can be compassionate and kind to ourselves and others....

A Spiritual Journey with Catherine Campbell

Date: T.B.A.
Location: Ireland
Town: Gorey
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Psychic & Spiritual development. We are all spiritual beings on a human journey, all psychic, all healers and mediums. Unlock your own potential - start using your own innate psychic abilities....


Celtic Healings Intuitive Readings with Maria O'Farrell Carr
Anatomy and Physiology Course

Date: On-going. Also offered by Distance Education
Location: Kelowna & Central Okanagan
Town: Okanagan & Distance Education
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SPD 21-48 hours - This introductory course develops the learner's understanding of the basic structure & functions of selected organs & systems, medical terminology & pathology are introduced....

Aqua Prenatal

Date: Friday afternoons - 2 pm
Location: Interior & Northern BC
Town: Kamloops
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Gentle postnatal exercises gradually help the new mother to regain physical strength, tone their muscles, enjoy deep relaxation and develop close bonds with their baby....

Attention Dog Lovers - Terrace

Date: Ongoing
Location: Interior & Northern BC
Town: Terrace
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Inviting dog lovers to form a dog owners association....


Ancient Ireland Tours with Maria
Available ~ Workshop/meeting and Practitioners space available

Date: Most weekends and some week days
Location: Kelowna & Central Okanagan
Town: Kelowna
  View Details
Heartwood Meditation Center has space available for like-minded people to share their information, present workshops, offer treatments or non-residential retreats. Call Sarani for more details...

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Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021


Wellness Tip
Dining Out
When dining out, remember the budget rule. If you spend a lot of your fat budget on French fries, consider saving on other parts of the meal. You might choose low-fat complements such as a grilled chicken sandwich (hold the greasy sauces and cheese), and vegetables. Spending too much of your fat budget on one meal can lead to a high daily or weekly fat intake.


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
View Details


Penticton - Okanagan Women’s Expo - Oct 23 & 24, 2021


Event
Kelowna - Okanagan Women’s Expo - Nov. 13 & 14, 2021. Free Admission
Date: Nov 13, 2021
Location: Kelowna & Central Okanagan
Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton.
View Details


Vernon - Okanagan Women’s Expo - March 5 & 6, 2022


Article
Keeping Your Cool in the Heat of the Moment
Children and teens are experts at pressing their parents’ buttons. And if you’re like most parents, including myself, you probably “lose it” on occasion.
Full Article


Maria's Ireland Sacred Tours


Recipe
Vegetarian Shepherd's Pie
Category: Vegetarian Entrees
Description: Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato salad.






Full Recipe


Vernon - Okanagan Women’s Expo - March 5 & 6, 2022