Courses, Workshops & Events Events

Free Intro to Therapeutic Touch (Kelowna)

Date: Feb 16, 2018 6:00 pm - 9:30 pm
Location: Kelowna & Central Okanagan
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Learn a non-invasive therapy using near touch and light touch Discover a method to help reduce pain and stimulate relaxation. Especially useful for people with chronic or catastrophic conditions. ...

Level One Therapeutic Touch (Kelowna)

Date: Feb 16, 2018 6:00 pm - 9:30 pm, PLUS Sat, Feb 17th 8am - 4pm.
Location: Kelowna & Central Okanagan
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Learn a non-invasive therapy using near touch and light touch; Discover a method to help reduce pain and stimulate relaxation; Especially useful for chronic or catastrophic conditions. ...

Mindfulness & Meditation for Beginners/Beginner Mind Weekend Residental Retreat

Date: Mar 2, 2018 6pm Friday night start
Location: Kelowna & Central Okanagan
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A weekend residential retreat for well-being & self-understanding through the practices of mindfulness and meditation. ...

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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Tip
Boost Your Immune System
Throughout our lives, our immune systems are under assault from environmental toxins. Living in crowded cities, traveling frequently in airplanes, and spending time in day care centers and schools all expose us to many more germs than people had to deal with in the past. We can protect and strengthen our immunity by eating right, getting enough activity and rest, practicing stress reduction, and cultivating healthy emotional states. There are also several herbs, such as astragalus, that can help enhance immune function. Obtained from the root of Astragalus membranaceous in the pea family, astragalus has a long history in Chinese medicine, where it is used to ward off colds and flu.


Maria's Ireland Sacred Tours


Wellness Directory
An Energetic Life - How You Get It!
Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
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Illuminate 2018 Psychic Fair - Kelowna


Event
Illuminate 2018 Psychic Fair & More (3 days in January) Kelowna
Date: Jan 19, 2018
Location: Kelowna & Central Okanagan
Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in downtown Kelowna. Friday evening, Saturday and Sunday January 19-21, 2018.
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Float Body and Mind Wellness in Penticton


Article
The Ultimate Libido Boost
Men hit their sexual peak in their late 20's. However the truth is that a man's sexuality is largely controlled through the production of a powerful hormone called testosterone.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Raw Cauliflower Mashed Potatoes
Category: Raw Foods
Description: Cauliflower is at its best from December through March when it is in season and most plentiful in your local markets. Cauliflower contains allicin, which can improve heart health and reduce the risk of strokes, and selenium, a chemical that works well with Vitamin C to strengthen the immune system. Cauliflower can also help to maintain a healthy cholesterol level.

The health benefits and Nutritional information of Macadamias is that they are a high energy food and contain no cholesterol. The natural oils in macadamias contain 78 per cent monounsaturated fats, the highest of any oil including olive oil. Macadamias are also a good source of protein, calcium, potassium and dietary fibre and are very low in sodium. The protein component of nuts is low in lysine and high in arginine. Of the many benefits surrounding the Australian macadamia nut, perhaps the greatest is that they taste so good while being good for you.
A high energy food, macadamias taste great eaten raw from the shell, dry roasted, or cooked in oil. They can also be used to enhance the flavour of cakes, confectionery, ice cream, salads, roasts and casseroles. The possibilities are only limited by the imagination of the user.
Full Recipe


Bodysentials - Youth Nutritional Product - Before and After school shakes