Courses, Workshops & Events Events

Celtic Angels Ireland & Northern Ireland Tour - APRIL 2023- with Maria and Cindy Date: Apr 15, 2023 April 15, 2023 Location: Ireland    View Details This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4 ...

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Wellness Tip

Spaghetti Squash A 1/2 cup of baked spaghetti squash contains only 25 calories and is a good source of nutrients. Try topping cooked spaghetti squash with warmed tomato sauce or salsa, and enjoy as a healthy side dish or snack.

Wellness Directory

Raina Dawn Lutz Specialty: EFT Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony. View Details

Event

International Circle Dance IRELAND Tour 2023 with Barabra Herring and Maria O'Farrell Carr Date: May 7, 2023 Location: Ireland Come Dance with us around Ireland! View Details

Article

Animal Guides, Totems and Medicine OK In Health columnist and author of 'Spirit talk' Kerry Palframan RN discuss 'Animal Guides, Totems and Medicine' - Using the animals as spiritual tools along your individual journey – to guide you on your path of self-discovery is a great asset in guiding you through periods of your life.... Full Article

Recipe

Raspberry Jam Salad Dressing with Omega Oils Category: Dressings Description: Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping. Full Recipe