Courses, Workshops & Events Events

Marianne Williamson Live in Kelowna Date: Aug 27, 2022 Saturday, August 27th Location: Kelowna & Central Okanagan    View Details You are invited to attend an extraordinary evening event with Marianne Williamson in Kelowna at Kelowna Community Centre, Saturday, August 27th!...

Healing Massage Certificate Course Date: Sep 24 - Sep 25, 2022 Sat. September 24 - Sunday September 25, 2022 - 9am-6pm both days Location: Kelowna & Central Okanagan    View Details You will learn basic practical techniques of massage & how to move blocked energy out of the body! LOTS of hands-on training! ...

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Wellness Tip

Stay Safe on the Basketball Court Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees.

Wellness Directory

Raina Dawn Lutz Specialty: EFT Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony. View Details

Event

Vernon - Okanagan Women’s Expo - Oct 1 & 2, 2022. Free Admission Date: Oct 1, 2022 Location: Vernon & North Okanagan Three annual Expos serving the Okanagan in Kelowna, Vernon and Penticton. Shop ‘til you drop! View Details

Article

Celtic Wheel As we start a new year, it is a nice time to take a moment to give thanks for the blessings of the past year. A time to embrace and set the intent for a blessed new year ahead of us. In Eiru we have a wheel. Often called the ‘Wheel of the Sun’ or the Celtic Wheel' this goes back through time immemorial and is often seen carved into our stones within the sacred sites. This wheel connect with the seasons of the year. 1st November beings the first day of the new year. Now a days people celebrate the New Year on January 1st. In the Celtic wheel 1st November beings the first day of the new year... Full Article

Recipe

Banana Buried Treasure Healthier Muffins Category: Desserts Description: Don't have a lot of time but want to make a muffins with some hidden healthy vegetables ingredients in it. The kids and you will love it. This is also a great recipe to do when camping. This recipe calls for Wheat germ and it is packed full of naturally produced minerals and vitamins the body needs to grow and stay healthy. Amongst other things, it can help lower the risk of heart disease, certain cancers and improve the body’s immune system. Wheat germ contains 23 nutrients, and has more nutrients per ounce than any other vegetable or grain. According to the Mayo Clinic it is one of the world’s top 10 healthiest foods. Zucchinis and carrots are nutritious vegetables that is great as part of your summer time and fall diet. Full Recipe