Courses, Workshops & Events Events

Creating an energy of Relaxation in Hypnosis.

Date: Aug 6, 2017, Aug 20, 2017
Location: Kelowna & Central Okanagan
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Ever thought about becoming a hypnotherapist? Relax into that lovely space of peace and tranqulity...

Healing Massage Certificate Course

Date: Sep 30, 2017 Sept. 30-Oct 1 - 9am - 6 pm
Location: Kelowna & Central Okanagan
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The purpose of this workshop is to teach participants how to perform an intuitive massage and understand the health benefits, combining practical techniques with simple energy work. ...

RAC Certified Foot Reflexology Course

Date: Sep 30, 2017 9:30-4:30 Daily
Location: Kelowna & Central Okanagan
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Weekend Course format. 3 Weekends starting Sept. 30/Oct. 1st 2017 course dates include Oct. 14/15 and Oct. 21/22 ID# 0930F-17-MS...

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Kelowna Wellness Fair 2017


Wellness Tip
Improving your Golf Game
Want to improve your golf game? Limit alcohol and caffeine. These substances can negatively affect your play. Alcohol reduces coordination. Caffeine can over-stimulate you when you need calm. For example, can you picture sinking a tricky putt when you have the caffeine jitters? Drink plenty of water instead. Stay well hydrated and delay premature fatigue.


Penticton Wellness Fair 2017


Wellness Directory
Rise Wellness Centre with Naturopath Dr. Jese Wiens
Specialty: Naturopathic Doctors
Dr. Wiens has moved into her own clinic, Rise Wellness Centre. This beautiful healing space has the services you are looking for. Offering Natural Solutions for Radiant Health!
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Kelowna Wellness Fair 2017


Event
Lynda Ropp
Date: Aug 20, 2017
Location: Kelowna & Central Okanagan
Anxiety Be Gone Hypnotherapy One on One Session
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Kelowna Wellness Fair 2017


Article
Living Harmoniously
We are all at one with each other in the universe, so the more we do to bring harmony into the world, the better. Show gratitude where you can, speak praise instead of just thinking it - the same goes for compliments.
Full Article


Kelowna Wellness Fair 2017


Recipe
Raw Food Avocados Recipes
Category: Raw Foods
Description: Avocado Papaya Salsa
Combine 1 diced medium Avocado, 1 diced medium papaya, 1 diced small sweet onion, 1 TBS lime juice and sea salt to taste. Serve with a raw food cracker or piled on top of a sun burger.

Raw Rose’s Amazing Avocados
In a bowl combine 1 TBS lemon juice, 1 clove pressed garlic, 1 finely chopped green onion, ¼ teaspoon sea salt, pinch of cayenne, ½ tsp. curry powder, and ½ cup carrots. Stir. Carefully cut one avocado in half, lengthwise. Save the shells. Remove avocado and slice into ¼” chunks and put into the mixture above. Stir and spoon the mixture back into the half shells. Sprinkle with paprika on top as a garnish.

Decadent Chocolate-Orange Mousse
In a food processor place the following ingredients: 2 cups mashed avocado, 8 TBS raw cacao (or carob) powder , 2 tsp. orange zest, 4 dates, pitted, and soaked for at least 45 minutes, ¼ cup date soak water, ¼ cup agave nectar, 3 TBS freshly squeezed orange juice. Process until a smooth consistency is reached. Try adding ½ tsp. of Nama shoyu to this dish to create a much deeper chocolate flavour. Enjoy.
Full Recipe


Penticton Wellness Fair 2017