Art Events
| Neil Patterson 5 Day Painting Workshop |
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Date: Apr 23, 2012 April 23 - 27, 2012
Location: Kelowna & Central Okanagan |
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| This workshop will explore how colour can be used to show value, light, depth and emotion. Neil uses an impressionistic, landscapes and florals in both Plein Air and studio painting. Daily sessions.... |
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 | Travelling Abroad? | | If you are headed to an international location this year consider taking the following precautions: Pack a health kit that contains your daily medicines in their original containers along with your written prescriptions; pain relievers; diarrhea medicine; first aid items; hand gel (at least 60 percent alcohol); insect repellent; and malaria prevention medicine if needed. Don't forget to register with the U.S. Department of State in case of an emergency and check your health insurance plan to see if it will cover your health needs abroad. |
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 | Indigo Dreamer |  Specialty: Psychics & Mediums
Registered Nurse, Visionary, Teacher, Healer, Speaker, Medical Intuitive, Dream Interpreter, Spiritual Medium, Intuitive Readings, Intuitive Life Coach, Author and Guided Meditation CD Artist | | View Details |
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 | Caroline Sutherland's - Free Monday Night Teleconference |  Date: Feb 27, 2012
Location: Other
Each week, Internationally Recognized Medical Intuitive, Caroline discuss a topical health issue that affect us all. Then she opens up the phone lines, does some spot readings. | | View Details |
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| Time Crunch is Stealing Healthy Years from Canadians |  The Heart and Stroke Foundation is reaching out to Canadians with a powerful message and a vision for the future.... getting more time... more Hours in a day. More days in a year. More years in a life. “Tackling the time dilemma is absolutely critical,” says Dr. Beth Abramson, cardiologist and HSFC spokesperson... | | Full Article |
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 | Curried Quinoa Lentil Salad | Category: Vegetarian Entrees
Description: This is a great lunch or dinner side dish, full of protein and vegetables. Lentils are loaded with fiber, folate, iron, protein, and other vitamins and minerals, lentils are a nutritional fountain of youth. Researchers who studied the elderly found that eating these earthy-tasting seeds (and other legumes) is the single most important dietary factor in longevity. When it comes to fiber, a mere half cup of lentils provides around a third of your daily requirements. Whether you purchase lentils prepackaged or in bulk, look for those that appear largely unbroken (bags with broken lentils appear "dusty") and when you get home, don't mix newly purchased lentils with older ones; the older they are, the longer they take to cook. Keep them stored in a cool, dry place, and they will stay fresh for several months.
| | Full Recipe |
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