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Maria's Sacred Sites of Ireland Tours 2022


Wellness Tip
Iron and Calcium Supplements
Do you take both iron and calcium supplements? If so, it is best to take them at different times. Iron and calcium can interfere with each other's absorption. For more information, talk to your local health store staff, naturopath, or doctor. Maria Carr


Maria's Sacred Sites of Ireland Tours 2022


Wellness Directory
BodyTalk with Bernice - Online Available Everywhere
Specialty: Body Talk
BodyTalk is consciousness based healing, unwinding life's conditioning and subconscious beliefs. BodyTalk enhances physical health by working directly with the body tissues as well.
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Maria's Sacred Sites of Ireland Tours 2022


Event
Maria's Sacred Sites of Ireland Tours 2022


Article
St. Bridgit and her Sacred Cross
There is the Celtic Goddess Bridget and the Saint Brigid which some believe to be the same. Saint Bridget was born on February 1st 450 and died on February 1st 525. In every home in Ireland you will find a St. Bridget's cross hung by the door...
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Maria's Sacred Sites of Ireland Tours 2022


Recipe
Raw Fig Pudding
Category: Desserts
Description: This is so delicious. The figs gives us some iron, the flax gives us some omegas, and the bananas provide us with some potassium.

More about the health benefits of figs:
Figs are high in natural and simple sugars, minerals and fibre. They contain good levels of potassium, calcium, magnesium, iron, copper and manganese. Dried figs contain an impressive 250mg of calcium per 100g, compared to whole milk with only 118mg.




Full Recipe


Maria's Sacred Sites of Ireland Tours 2022