e-Magazine Sign Up

First Name:*  Last Name:* 
Email Address:*
Region*:
Business Name: 
City:  Prov/State: 
Country:
Telephone:
Website URL:
How did you hear about OK in Health?
Referrer's Name:
Please type the characters as you see in the image. (Case insensitive)*

Visual verification  Get New Image
Connect with Us
facebook    twitter

Michael O'Connor - Astrologer


Wellness Tip
Diabetes
Are you age 45 or over? If so, consider having your fasting blood sugar checked at least once every 3 years. Diabetes affects over 20 million Americans. Many do not know they have this condition. Lifestyle changes can reduce the risk of diabetes. These changes include increasing physical activity and decreasing body weight. Eating a high fiber and low fat diet can also reduce your risk.


Maria's Ireland Sacred Tours


Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
View Details


Maria’s Ireland Itinerary Planning Services


Event
Holistic Market & Psychic Fair
Date: Jun 7, 2020
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Michael O'Connor - Astrologer


Article
TOP 10 ACTIONS to help the environment
Earth Day is this month and OK In Health eMagazine would like to take this opportunity to say THANK YOU for doing your part in keeping our Earth clean and beautiful on Earth Day and every day. This articles is dedicated to our beautiful planet. These are some simple top ten actions we could all do to help the environment.....
Full Article


Maria’s Ireland Itinerary Planning Services


Recipe
Vegetarian Curried Lentil Shepherd's Pie
Category: Main Meals
Description: Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato salad.






Full Recipe


Maria's Ireland Sacred Tours