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Maria's Ireland Sacred Tours


Wellness Tip
Maintain Long-Term Weight Loss
A recent article in the American Journal of Clinical Nutrition (July 2005) reports that once you've lost weight, keeping it off actually gets easier with time. The article identified 6 important behaviors: 1. Get active and stay active; 2. Eat a diet low in calories and fat; 3. Don't skip breakfast; 4. Hit the scales at least once per week; 5. Maintain a steady eating pattern; and 6. Catch 'slips' before they turn into bigger problems.


Maria's Ireland Sacred Tours


Wellness Directory
Okanagan Thought-Field Therapy with Gerald Morris (distantly).
Specialty: Energy Workers
Tapping into Freedom. Discomfort levels gradually fall to zero and laughter is often experienced. Clients are amazed at what this Therapy can do and leave with greater levels of wellness.
View Details


Maria's Ireland Sacred Tours


Event
Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Adrenal Fatigue - the 21st Century Disease
If your doctor says you are suffering from adrenal fatigue – you probably are. People are burned out from their jobs, their kids and life in general. This is the nature of the world we live in!....
Full Article


Rocky Krogfoss - Quantum Healing


Recipe
Homemade Vitamin Water
Category: Drinks
Description: Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.
Full Recipe


Maria's Ireland Sacred Tours