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Ireland Summer Active Fun Tour 2017


Wellness Tip
Help for aging bones
It's never too late to begin! Recent studies involving mature men and women found that regular weight training improved hip-bone density. Weight bearing exercises significantly improved bone strength, reducing the risk for falls and fractures in later life.


Float Body and Mind Wellness in Penticton


Wellness Directory
Focus Bodywork with Sharon Strang
Specialty: Healing Arts
Courses and Workshops - HEALING MASSAGE & HEALING HOT STONE MASSAGE CERTIFICATE COURSES
View Details


Kelowna Wellness Fair 2017


Event
Center of Gravity 2017 - Canada’s Hottest Beach, Music & Sports Festival?
Date: Jul 28, 2017
Location: Kelowna & Central Okanagan
The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 10th year! Monster Energy Center of Gravity will return to Kelowna’s City Park July 28 – 30, 2017
View Details


Ireland Sacred and Holiday Tours with Maria


Article
Wool Dryer Balls Shrink Drying Time
Dryer balls help to cut down on the time your clothes have to spend in the dryer. They help to separate the clothes and eliminate the static. If you do not want to buy them or you want a more natural option, it is simple to make your own. All you need is...
Full Article


Float Body and Mind Wellness in Penticton


Recipe
Country Comfort Muffins
Category: Snacks
Description: This recipe is packed with raw seeds with just enough of a sweet balance that your family will love them!
This Halloween, don't forget to save those pumpkin seeds after you scoop them out. Pumpkin seeds are not only delicious but also provide many health benefits. Such as: Prostate Protection, They promote overall prostate health and alleviate the difficult urination associated with an enlarged prostate. Also beneifical for Improved Bladder Function, Depression Treatment, Prevention of Osteoporosis, Natural Anti-Inflammatory, Prevention of Kidney Stones,Treatment of Parasites, Great Source of Magnesium. Pumpkin seeds contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol. The same phytosterols that lower cholesterol also protect against many cancers.
Full Recipe


2017 Center of Gravity - Kelowna Music and Sport Festival