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Publisher's Message ~ February 2016 Issue
Greetings,

Back by popular demand! OK In Health will be hosting our own 3rd annual Okanagan Angels and Fairies Expo in June 11/12.
Please mark your Calendar.  Cindy Smith will be joining us from Alberta as our Keynote speakers as well as many other inspirational speakers. This weekend is by donations.
If you are interested in a booth we recommend contacting us asap as there is only 3 booths lefts. 

The Largest Okanagan Summer Solstice gathering will be held on Monday June 20th at 6:30pm at Marina Way by the Marina Beach in Penticton, Across from us is the Prague Cafe which will have tea, coffee and cold drinks.

Healthy Living Fair
  is in the Penticton Convention Center on March 12th Saturday 9am to 4pm. The Registration for the Healthy Living Assessment is now open! This is a free assessment and event. So book early.

New Website:
One of my favourite BC companies for buying topical creams, shampoo & conditioner, tinctures, nutritional oils, essential oils, toothpaste, lotions, sprays, and soap, have just launched their new website where we can now shop on line. Ferlow Botanicals have been creating clean products for 20 years.

Lee Carroll will be in the Okanagan at the Kryon Conference on February 27th and 28th. Tickets still available. See our Kelowna event page.

Anita Mooojiam will be speaking in Kelowna on Sunday April 24th at 6:30. Tickets still available. See our Kelowna event page.
 
New Penticton Wellness Fair  has a special on right now. Book a booth now and choose a corner booth for the same price as a single booth. 

Up coming Tours: Come join OK In Health members and Maria O'Farrell Carr for a wonderful adventure such as:
Mar 9-25 -     Celtic Angels Ireland Tour (Maria & Cindy Smith) 
Sep 4-12 -     Kryon Ireland Tour (Maria & Lee Carroll)
Sep 18-28 -  Circle Dance Ireland Tour (Maria & Pablo Scornik)
Mar 2017 –   Ireland Spirit Tour with International Medium TBA ( SURPRISE)
April 2017-    Kryon Ireland Tour (Maria & Lee Carroll)
May 2017 –   Irish Gardens and Sacred Sites Ireland Tour (Maria & Jane Donald)
Sept 2017 –  Solomon, Angels & Fairies 15 night Cruise with inspirational speakers. Vancouver to Hawaii return.

Vernon Wellness Fair is coming up March 5/6. Free admission. Free Parking, Booths still available...

New Workshop Space
: There are two new workshop & meetingplaces for rent in Kelowna. See our classified section at end eMagazine or on our website. 

Holistic & Gems Stores: There have been a few new holistic and crystal stores that have opened up in the last few years that are well worth a visits such as:

Wander Home & Cafe, 103, 8309 Main St, Osoyoos, BC. (250) 495-4429
Stone Owl Earthworks & Crystal Store, 548 Fairview Road, Oliver, BC, 604) 414-0693 
White Lioness Metaphysics Store, 419 Main Street, Penticton, BC (778) 476-2929
Wholistic Essentials Wellness Centre & Retail Emporium, 3585 Elliott Road, West Kelowna, BC (778) 754-7388
Shawanda Rocks, Crystal & Gems Holistic Wellness Center, 1924 Ambrosi Rd, Kelowna (250) 860-1779
Harmony Beads & Crystals Craft Store, 3204 32nd Ave, Vernon, BC. Phone:(250) 558-5597
Janie's Mystic Gems and Jewels, 908 Main St, Golden, BC. (250) 439-8278
Friends and Gems Inc, 1235 - 26 Avenue S.E., Calgary, AB 403 652 6286
Elements Holistic Store, Olde Malte Arcade, Shop Street, Galway, Ireland. 0894389502


More workshops & events


See our event directory for locations, details and event information. You will also find a wide range of local events &  workshops posted by our OK In Health members.

Keep an eye on our website, Facebook and social media pages and our monthly eMagazine for more updates of our special events. 
We invite you to visit our community event directory for more workshops and event information.

Check out our community Wellness directory for local wellness practitioners and our new articles below. 

Please take a moment to read this month's eMagazine below and see what inspires YOU!


From Maria O'Farrell Carr and the OK In Health Team



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Recipes
Shannon BlissRecipe Host Manager - Shannon Bliss, manages the recipe Section. CNP, ROHP is a Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss and Healthy Eating Specialist. Do you have a recipe you would like to share with our members?
Click on the add a recipe link on our recipe page.


Vegan Banana Protein Pancakes

Description:
Looking to add a little oomph to your breakfast? These banana protein pancakes might just fit the bill. This recipe is non Dairy and is gluten free. Native to the Caribbean and Central America, bananas are one of America's favorite fruits. They are rich in potassium - one banana contains 450 mg of potassium, one-fifth of the adult daily requirement - and offer a fair share of magnesium (33 mg), too. In addition, bananas help to strengthen the stomach lining and are good for soothing indigestion.


Vegan Shepherd's Pie

Description:
What is a vegan? What is veganism? Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Vegan refers to either a person who follows this way of eating, or to the diet itself. That is, the word vegan can be an adjective used to describe a food item, as in, "This curry is vegan", or, it can be used as a noun, as in, "Vegans like cookies, too." What do vegans eat? This is perhaps the most common question about veganism. A vegan diet includes all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them. In addition, many vegan versions of familiar foods are available, so you can eat vegan hot dogs, ice cream, cheese and vegan mayonnaise along with the more familiar veggie burgers. Many foods are associated with veganism, such as soy milk and tofu, but many non-vegans also enjoy tofu, and you certainly don't have to like tofu in order to eat vegan. Vegans also eat many of the same common and familiar every day foods such as a green salad, spaghetti, and chips and salsa which just about everyone eats. For example, foods such as a vegetarian burrito without cheese or sour cream would be vegan, a vegetarian Thai curry made from coconut milk is vegan, pasta with tomato sauce or another non-meat and non-dairy sauce is vegan, and most breads are vegan.


Blueberry and Almond Cake. No Sugar. No Butter. No Flour.

Description:
This blueberry and almond cake has no sugar, flour or butter, but it still tastes great! Make it at the weekend and serve with berries and Greek yogurt. Health Benefits of Almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance. They contain more calcium than any other nut which makes them great for vegetarians who do not eat any dairy products. Health Benefits of Almonds are that they are high in antioxidants and their potential benefits for the nervous system and for brain health, there is exciting new evidence that blueberries can improve memory. In a study involving older adults (with an average age of 76 years), 12 weeks of daily blueberry consumption was enough to improve scores on two different tests of cognitive function including memory. While participants in the study consumed blueberries in the form of juice, three-quarters of a pound of blueberries were used to make each cup of juice. As participants consumed between 2 to 2-1/2 cups each day, the participants actually received a very plentiful amount of berries. The authors of this study were encouraged by the results and suggested that blueberries might turn out to be beneficial not only for improvement of memory, but for slowing down or postponing the onset of other cognitive problems frequently associated with aging. New studies make it clear that we can freeze blueberries without doing damage to their delicate anthocyanin antioxidants.

Wellness Directory
An Energetic Life - How You Get It! - (250) 826-2788
Ashley Piderman ~ Registered Acupuncturist ~ Vernon, BC - 778-475-4265
Avichi's Rachijpah Healings - 250-328-9807
Being Wellness and Healing ~ Dylan Smeaton - 250-460-1693
Believe - with Laurie Bartley - 250 469-2209
Blossoming Mother Counselling - 250-485-8606
BodyTalk with Heidi Reid - 778 212 1777
Carly Penfold, Certified Shiatsu & Reiki Practitioner, Certified Angel Tarot Card Reader - 250-870-8183
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP - 250 493 0106
Certified Craniosacral Therapy ~ 'Nurture' ~ Pam Tilitzky - 2504886796
Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek - 250-866-5677
Cherylann Thomas ~ Mind Miracles Hypnotherapy - 778-755-4001
CranioSacral Therapy & Rhythmic Reflexology with Judy Lamb-Richardson - 250-359-7052
Daydream Esthetics Studio with Deanna Klan - 2504901233
Dr. Alex Mazurin ~ Penticton Naturopathic Clinic - (250) 492-3181
Dr. Natalie Mazurin ~ Penticton Naturopathic Clinic - (250) 492-3181
El Colibri: Pathways of Love and Light - 250-492-5007
Ferlow Botanicals ~ New! OnLine Shop - TollFree +1-888-747-6287
Hypnotherapist Ruth Hart - 250 707 0770
Inner Balance Wellness Studio - 2508627631
InnerZen Hypnosis with Bob Kittle - 250 488-2723
Intuitive Reiki Counsellor - Naomi Miller - 250 801 8796
Jese Wiens Naturopathic Doctor - 250-494-3321
Kate Young RHN ` Registered Holistic Nutritionistat Happily Holistic - 250-491-7559
Loving Hands Bodywork - 530 628 7151
Nancy Serwo & Associates - 250 826 8234
Okanagan Medium - 1 250 547 2262
Okanagan Thought-Field Therapy - 778-931-1095
Penticton Integrative HealthCare - 250-328-3811
Penticton's Whole Foods Market - Health Store & Cafe - 250-493-2855
Resonance Repatterning® sessions with Kimberly Rex, MS - 3607390162
SafeZone EMF Consulting - 7782143444
Sheila Stephenson – Penticton Health Practitioner - 250-493-3768
Spirit Kelowna - 250-863-5505
Survivorship Dragon Boat Team - 250-490-4045
The Samoan Highland Retreat - 780 965 6745
Whispering Energetic Healing - 778-514-0029
Wholistic Essentials - 778 754 7388
Questions & Answers
Cindy AtkinsonYou Ask – We Answer! . . . your road map to health & wellness.
HAVE A QUESTION? LET US HELP! - We are here to help you with any of your health-related questions – nothing’s too big or too small! Our professional expert panel will do our best to provide you with information, suggestions, and resources.
The Q and A column is managed by Cindy Atkinson, BA Science in Genetics & Cell Biology.
Click here to ask a question on our Q & A page.


QUESTION:

With the price of food going up I thought I would try lentils for the first time as they are still a great price. I have read about the many health benefits they give me and my family but I am unsure how to cook them in a meal?

ANSWER by Alexis Costello:

Here is a very simple and quick recipe for a warming vegetarian stew. To soak lentils, simply place them in a shallow dish, cover with water, and leave overnight. Even leaving them for a couple of hours will help. This turns off the enzyme inhibitors present in many nuts, seeds and legumes and makes them much easier to digest. Enjoy!

Simple & Easy Lentil Stew

2 tbsp butter
3 small red potatoes, chopped
1 large yellow onion, chopped
1 carrot
2 cups vegetable broth
2 cups soaked lentils
½ cup peas
½ cup corn
3 cloves garlic
½ tsp cumin
Black pepper to taste

Melt the butter in a large pot over medium low heat. Add the veggies as you chop them, stirring occasionally. Add the broth and the lentils, and bring to a boil. Add peas, corn, and spices and reduce to a simmer. Simmer for 15-20 minutes.
Supreme Events
Energy Healing - Quantum-Touch Level 1
February 20 - 21, 2016
Pow Wow Dance Classes
February 20 - 27, 2016
Reiki Level 1 & 2 Certificate Course with Anne Reid
February 20, 2016
Holistic Market Okanagan
February 21 - 17, 2016
The Best of Kryon! Up Close Seminar and TWO Live Channellings with Lee Carroll & KRYON
February 27, 2016
“Navigating the New Normal” Up Close InnerActive Workshop with Lee Carroll, KRYON and Dr. Amber Wolf
February 28, 2016
A morning of Mindfulness at Kelowna Yoga House
February 28 - 24, 2016
Vernon Body and Soul Wellness Fair 2016 - 12th Annual
March 5 - 6, 2016
Celtic Angels Sacred Tour to Ireland ~ with Cindy Smith & Maria O'Farrell Carr (March)
March 9, 2016
Mindful Practice sessions - 8 weeks of drop in meditation @ Kelowna Yoga House
March 9 - 13, 2016
Ancient Celtic Vibrations & Sacred Land Workshop (Ireland )
March 10 - 17, 2016
Mindful Living: 8 week course for Stress Reduction and Increased Well-being - starting March
March 10 - 14, 2016
Angel Empowerment Practitioner™ International Course in Ireland ( Killarney )
March 12, 2016
Okanagan-Similkameen Healthy Living Fair
March 12, 2016
Help Emotional Issues & Trauma - Adjust The Human Assemblage Point - Class
March 19 - 20, 2016
RAC Certified Reflexology Course
April 2, 2016
Energy Healing - Quantum Touch Level 1
April 16 - 17, 2016
Anita Moorjani in Kelowna ( Author of 'Dying To Be Me' )
April 24, 2016
Practical Professional Feng Shui
April 29 - 1, 2016
Spring Festival of Awareness 2016
April 29 - 1, 2016
Advanced Ways of Healing - Quantum Touch Level 2
May 14 - 15, 2016
Okanagan Angels and Fairies Expo 2016 - June 11 &12
June 11 - 12, 2016
Monster Energy Center of Gravity 2016
July 8 - 10, 2016
KYRON Ireland Tour with LEE CARROLL ( September 2016)
September 4, 2016
Circle Dance Ireland Tour 2016 (Early-bird end Feb 20)
September 17, 2016
Penticton Wellness Fair 2016
October 29 - 30, 2016
Caroline Sutherland's - Free Monday Night Teleconference
Ongoing
Celebration Centre and Metaphysical Society ~ Sunday Meetings
Ongoing
Counselling Hypnotherapy Program - Basic and Diploma
Ongoing
Distance Learning through Windsong School of Healing
Ongoing
Fit classes, Nia & Yoga ~ MotionWorks Fitness Studio ~
Ongoing
Gateway To Oasis Reiki School
Ongoing
Girls Weekend Out… Kamloops
Ongoing
Goddess Wisdom Intensive- Awaken your Inner Goddess, 7 Week Program
Ongoing
Herbology I ~ by Dr. Terry Willard
Ongoing
Holistic Health & SHIATSU - Certified WindSong Practitioner Diploma Program
Ongoing
Hypnotherapy Correspondence Course
Ongoing
Kelowna Prostate Cancer Support & Awareness Group
Ongoing
Mayan Prophecies For Changing Times ~ with Dr Terry Willard
Ongoing
Mindful Living - a 6 week course for Stress Reduction
Ongoing
NIA ~ 5 STAGES with Patti Tennessy
Ongoing
Noontime Tai Chi with Claudia
Ongoing
Osteopathic Study for Chronic TMJ (Jaw) Pain
Ongoing
Penticton's Leggotts School of Rock and Roll - Join a Rock band!
Ongoing
Penticton's Guitar Circle ~ South Okanagan ~ Come Join us!
Ongoing
POP - The Power of Pleasure ~ How weight loss can be fun & sexy!
Ongoing
Articles
Caring for your Skin during Pregnancy by Deanna Klan
We all know that with pregnancy women are supposed to glow, but what if your skin just doesn't seem to be aware of this? Spots, marks and many changes can be part and parcel of being "in the family way" so here's what to do about it.
Eating in Season by Alexis Costello
The term “seasonal eating” is sometimes tossed around these days in diet books and even on menus. The idea is that, for optimal health, we need to eat the foods that are available locally at each time of year.
Food and Energy by Raina Dawn Lutz
A short look into the energy fields of food and its imparting on the consumer, including a simple directional recipe for creating science-art in your kitchen...
Hawthorn (Crataegus laevigata) – Herb for the Heart by Klaus Ferlow
From ancient Greeks and Chinese to Native Americans and 19th century folk physicians, hawthorn has been amost universally regarded as a heart tonic. Herbalists regard hawthorn as the most important of all cardiovascular remedies, with the protective action on the heart and its function because hawthorn flowers, leaves and fruit hold benefits for the heart...
Holistic Approach to Wellness by Shari Montgomery
The link between mind, body and emotions can no longer be denied, and it’s critical to consider this three-fold approach for wellness and living your best life. Modern life can prove challenging for achieving and maintaining a state of balance and feeling our best.
Holistic Pet Health Care in Brief by Dr. Moira Drosdovech
There are many modalities in the realm of holistic health care for pets and this article will not go into any one of them in detail. The purpose of this article is to introduce you to a paradigm shift in the way you view your pet’s overall care and to encourage you to do your own research to discover what might be best for your pet.
Life is Where I Put My Attention by Maggie Reigh
If we want to change our life, to improve our relationship with our child or anyone else, all we have to do is shift our attention. Shifting attention means changing deeply engrained patterns of thought and behavior.
More Winter in the Raw by Cleo Murray
How and why to stick to your raw food diet in the cold Canadian winter including a recipe guaranteed to stoke your furnace. I recognize that it’s one thing to be a raw foodist in Hawaii, but eating raw food here in the Canadian cold climate in the winter is a completely different story...
St. Bridgit and her Sacred Cross by Maria O'Farrell Carr
There is the Celtic Goddess Bridget and the Saint Bridget which some believe to be the same. Saint Bridget was born on February 1st 450 and died on February 1st 525. In every home in Ireland you will find a St. Bridget's cross hung by the door...
The Hill of Tara / Atlantis / Tuatha Dé Danann by Maria O'Farrell Carr
The Hill of Tara, Stone of Destiny, Kingdom of Atlantis and the Tuatha Dé Danann's land is all the one place and this is all discussed in the article. This was and is a sacred place of dwelling for the gods, and was the entrance to the otherworld.
The Human Heart by Monika Muranyi
Science describes the human heart as a muscular organ that pumps blood through our bodies, but it’s role is so much more. Recent studies have found that the heart generates the largest electromagnetic field in the body, surpassing the brain. The heart holds the key between connecting our brain, our consciousness, our intuition and our soul through the most powerful force in the universe – the power of love!
Understanding Messages from Spirit by Kerry Palframan, RN
Spirit speaks to us all during the day and all during the night. But the communication is symbolic in nature and not readily understood by many people today. This was not always so, and ancient culture and civilizations taught their communities how to understand this forgotten language of the Universe called symbolism.....
Connect with Yourself Weekly ~ Soular Rhythms
Michael O'ConnorTake time in your busy week to reflect on your inner rhythms of yourself and your life. OK In Health's Soular Rhythms column managed by Michael O'Connor.
Astrologer/Numerologist and a popular columnist, lecturer, presenter and workshop facilitator, Michael brings enthusiasm, passion and a wealth of knowledge.

Click here to see Michael's ideas for reflection.


February 2016

Tip of the Month:

February is an interesting month as the hours of daylight noticeably increase while winter deepens. From Pagan tradition, Imbolc marks mid-winter, the half way point between Winter Solstice and Spring Equinox. Imbolc was renamed Candlemas by the 5th Century, especially in Britain as one of many adoptions of Pagan festivals by the Roman Catholic Church. In our modern era, it is commonly referred to as Groundhog Day.

The New Moon in Aquarius coincides each year with Chinese New Year and the Wood Sheep/Goat/Ram hands off to the mischievous and exciting Fire Monkey. The New Moon in the Pacific Time Zone occurs on February 8th at 6:39 am.

By mid-month, Mercury and Venus both enter Aquarius on February 13 and 16, respectively. The Sun enters Pisces on the 18th at 9:34 PST.

Aries (Mar 21 – Apr 20)

Your pioneering spirit has been activated and you mean business. You are determined to enter new territory. Your ambitions are running deep and s...
Free Admission Events
Caroline Sutherland's - Free Monday Night Teleconference
Every Monday - 5:30pm PT/8:30pm ET - Everywhere

FREE Teleconference - Ask a Question - Each week, Internationally Recognized Medical Intuitive, Caroline discuss a topical health issue that affect us all. Then she opens up the phone lines, does some spot readings.
Celebration Centre and Metaphysical Society ~ Sunday Meetings
Every Sunday at 10.30am - 2965 South Main Street, BC , Penticton

Everyone is welcome. We invite you to come and celebrate the joy of life through body, mind and spirit. Each week we have a different meditation and speakers.
Osteopathic Study for Chronic TMJ (Jaw) Pain
September - November 2014 - Kelowna, BC

FREE OSTEOPATHIC TREATMENT... if you meet the criteria required for my osteopathic clinical research study on chronic TMJ dysfunction.
Coffee Collaborations - Free Event - Limited Seats
March 16, 2016

Come and join out well-being providers to build awareness, brainstorm, bond and build bridges. Third Wednesday of each month. At #205 1405 St. Paul Street
Buddhist Discourse and Meditation
Thursday evenings from 7:00 to 8:30 - Kelowna

Buddhist Meditation and Discourse Thursday evenings at Heartwood Buddhist Meditation Centre. 7-8:30pm #3 2979 S. Pandosy St. By Donation
Concerned about your Diabetes? - Terrace
Tuesday Afternoons 1:30 - 2:45 - Terrace

FREE Diabetes information event - Different subject every week. Limited seating. Please RSVP and mention OK In Health as your referral.
Do You Suffer from Anxiety?
Every Wednesday 11am to 12 - Penticton

Join us for a relaxation workshop at the Penticton Wellness Centre.
Free Course - Families and friends of individuals diagnosed with any mental illness
Tuesdays at 7:00 pm - - Kelowna

A FREE Course For families and friends of individuals diagnosed with any mental illness such as Schizophrenia, Bi-polar, Depression, Anxiety Disorder, and Obsessive Compulsion.
Goddess Circle
ongoing: Second Tuesday of each month 7 pm - Lake Country

Women's sharing circle. Connect with other heart centered women on thier spiritual journey. All are welcome. No charge, no experience needed. 7 pm on the Second Tuesday of each month.
Guided Hiking - Free
10am - Kelowna

Mt. Baldy (Dilworth) Rifle Rd. Join our walking instructors as they guide you on the path to physical health and well being. Meet new friends, and get fit at the same time! Please arrive on time
Kelowna Conscious Cocktails
Every 2nd Thursday of the Month. 6 - 9 pm - Kelowna

Connect. Converse. Conspire. Create. Come out and create community with others of "light" mind. No agenda other than to be true Self and share in a safe space. You are never alone! $2 Toonie donation at the door.
Kelowna Gifts to Grandmothers
Every Thursday morning 9:30 a.m. - Kelowna

Dedicated volunteers assist vulnerable women & children in Africa along with grandmothers who are raising orphaned grandchildren due to the HIV/Aids pandemic
Meditation Support Group
Each Wednesday 7-8:30 pm - Kelowna

We meet to support each other in tranquility meditation and sit for 45 minutes. Both beginners and experienced welcome.
Penticton Green Drinks
1st Thursday of the month at 5pm at the Barley Mill - Penticton

People who take sustainability seriously in the South Okanagan now have an opportunity to meet up on the first Thursday of every month at an informal session known internationally as Green Drinks.
Personal Insights
On going - Lake Country

Spiritual Growth Support Group- Come out on the third Thursday of each month. Sharing and discussion of various spiritual topics, books etc. Ongoing.
Festivals & Fairs
Holistic Market Okanagan
February 21, 2016

The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
Vernon Body and Soul Wellness Fair 2016 - 12th Annual
March 5, 2016

This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness.
Okanagan-Similkameen Healthy Living Fair
March 12, 2016

Healthy Heart Screening & Trade Exhibition. FREE to the Public. Over 50 Health & Fitness Exhibitors. ...
Spring Festival of Awareness 2016
April 29, 2016

35 Workshops, Sunrise Ceremonies, Healing Oasis, Festival Store and more at the Shatford Centerin Penticton.
Vernon's Mosaic Market
Every Saturday 9am to 12pm - Vernon

We have a variety of vendors with locally grown/made products at Westshore Estates Community Park
Events by Type
OK in Health provides information on many different types of events. Please click on a link to go to the page that lists the event types you are interested in.

Courses, Workshops & Events

Festivals, Fairs & Markets

Fitness Classes, Sports & Walks

Free Admission or By Donation

Music, Art, Meditation & Groups

Nature, Environment & Animals

Other

Retreats, Weekend Away & Tours

Schools & Colleges

Other Info

Featured Practitioner of the Month 
 
Certified Emotion Code & Metatronia Therapy
~ On-line or in person with Kveta Jasek

Kveta  provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to anywhere in the world.  Did you know that our emotional baggage consists of actual energies of intense events that are still stuck in our body, creating us pain, malfunction and all manner of disease? Phone: 250 866 5677

Ashley Piderman ~ Registered Acupuncturist ~ Vernon, BC

Ashley is a Registered Acupuncturist with the CTCMA and works out of the Vero Health Naturopathic Care in Vernon, BC.  Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites. Phone: 778-475-4265

Kate Young RHN is a Registered Holistic Nutritionist
at Happily Holistic in Kelowna - Enjoy nutritional consults,Touch for Health balances. Address body imbalances/stressors with whole foods and balanced energies -  Workshops available. Phone: 250 864 8229


Daydream Esthetics Studio with Deanna Klan in Penticton
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products with world class facial and body massage techniques to give extraordinary results for the body, mind and soul.  Phone: 250 490 1233

SafeZone EMF Consulting - Ross Andersen, DC,ND,DO(MP)
SafeZone  is a full-service detection and protection facility for EMF radiation exposure. Every aspect is accurately analyzed and recommendations for complete protection are provided. Phone: 778 214 3444

Hypnotherapist Ruth Hart 
Certified hypnotherapist, Getting back your control of your life is a wonderful outcome. Free Consultation with Ruth Hart.  Phone: 250 707 0770


Classifieds


Meeting Room and Treatment Room for Rent - West Kelowna

Wholistic Essentials is a one stop wellness centre and retail emporium. We offer office, studio and meeting room space that can be rented by the day, week or month... as well as a well stocked retail emporium filled with everything you need for your optimum health and wellness. Contact Arlana  778 754 7388.

Kelowna Meeting & Workshop Space for Rent

Happily Holistic has a new location in Kelowna downtown with a meeting space  and workshop space for rent.   For more information. Phone Shauna: 250-491-7559

 

 Post an Event  -  Post in Wellness Directory


Event /Workshop/ Courses Listings (until date of event)

Free   - BASIC          (Limited/no links)
$7.50  - SUPREME   (Links, photos, video, extra feature adverts, in monthly eMagazines and our social media sites)


Practitioners / Business Directory

Free  - BASIC        (limited/no links)
$75  - 12 month  SUPREME  (Links, photos, video, extra feature adverts, in monthly eMagazines and our social media sites)





Next Month

Reminder to post your events early for best results.
Join us next month for the next issue of the OK In Health eMagazine.
Visit our website or our Facebook page for daily updates

Love and Light from 
The OK In Health Community Network Team