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Maria's Ireland Sacred Tours


Wellness Tip
Kayaking for Fun and Fitness
Going camping this summer? Consider renting a kayak at the lake or beach for family fun and fitness. Whether you're rowing solo or tandem, you can burn over 300 calories per hour while enjoying a beautiful summer day. Don't forget the life jacket.


Okanagan Thought-Field Therapy with Gerald Morris


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
View Details


Maria's Ireland Sacred Tours


Event
Celtic Angels Ireland & Northern Ireland Tour - MAY 2022 - with Maria and Cindy
Date: May 18, 2021
Location: Ireland
This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4
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Maria's Ireland Sacred Tours


Article
Grief During the Holiday Season
The Canadian Mental Health Association (CHMA) points out that it is easy to feel overwhelmed during the holiday season. Even when things are going well, the holiday season can be stressful. Having experienced a loss can make the holiday season that much more stressful. Loss can come in many forms e.g., death, divorce or estrangement. If you are dealing with the loss of someone close, the season can magnify these feelings. Unfortunately, society does not deal well with grief and sadness. Most people don't know what to do when someone has experienced a loss and may avoid them because of this. If you are dealing with loss during the holiday season, the CMHA suggests that you...
Full Article


Maria's Ireland Sacred Tours


Recipe
Almond Quinoa Pudding
Category: Desserts
Description: Rich, sweet, high protein and delicious!
Quinoa originated in the Andean region of South America, where it has been an important food for 6,000 years. The Incas, who held the crop to be sacred,referred to quinoa as chisaya mama or mother of all grains, and it was the Inca emperor who would traditionally sow the first seeds of the season using 'golden implements'. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.
The health benefits of eating almonds in moderation promotes lower cholesterol levels, prevents heart disease and can help with weight loss.
Full Recipe


Okanagan Thought-Field Therapy with Gerald Morris