Salads Recipe Index


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Asian Coleslaw - view recipe
Cabbage is chock full of nutrients including vitamin C and indoles, important cancer-fighting compounds. In addition, red cabbage also contains ...

Baby Spinach salad and Mixed beans with fresh balsamic herb dressing - view recipe
Beans are a great idea for a supper side dish or for a quick lunch. This salad can be kept in the fridge for up to two days. Consuming beans ...

Barley Salad with Fresh Vegetables - view recipe
This summer salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsley, garlic and lemon, it might remind ...

Delicious Tuna Salad - view recipe
The tuna itself is very healthy; besides the fact that it's low in calories and fat, it is a great source of protein and healthy omega-3 fatty ...


Survivorship Breast Cancer Survivor Dragon Boat Team


Fennel Salad with Ginger dressing - view recipe
Fennel is a lovely herb, that can be used for many types of gardens. Try growing it in your kitchen garden, medicinal gardens and simply for ...

Healthy Broccoli Salad - view recipe
Cruciferous vegetables are known to have protective effects against cancer. DIM is destroyed by cooking – so getting some raw seems like a good ...

Healthy Red Potato Salad - view recipe
This salad will be very satisfying with a green salad with a few raw vegies and perhaps a little feta cheese and light dressing. Red Potato ...

Jody's Honey Curry Salad - view recipe
This recipe is packed with flavour...a great way to get your family addicted to salads! The kids will love the blueberries plus they have such ...


Indian Head Massage Certificate Course - Penticton , BC - June 2012


Lentil Salad with Flaxseed Oil - view recipe
Lentils have a mild lovely taste and they take on a nice flavor and texture in this dish when cooked up with carrots, onions, and garlic. ...

Romaine and Pear Salad with Ginger Pear Dressing - view recipe
Wonderful Tasty Salad. The health benefits of pear is immense. Pear helps us in the summer heat to cool down and to prevent sore throat. Pear's ...

Sandra's Caesar Salad with Hemp Seeds and Dulse - view recipe
The Benefits of Dulse Seaweed - Dulse is a reddish-brown seaweed that people have harvested for hundreds of years as a food source, as a skin ...

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BreathLIGHT 1.1 Training Event with Mikael King in Nelson


Wellness Tip
Kids in Cars
Children die every year as a result of being left alone in or around a motor vehicle. With the warmer months upon us, use special caution to ensure that children are not left alone in a vehicle. A car is not a babysitter! Protect your precious cargo.


Take Action to Stop GM Alfalfa


Wellness Directory
Kveta's Natural Healing Centre
Specialty: Energy Workers
Kveta provides sessions in the Emotion Code (in person, phone or Skype), Reflexology, Cranio-Sacral reflexology, CranioSacral therapy, Reiki, Lymphatic drainage, Body Talk and Reconnective healing.
View Details


14 Day Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith ~ 2013 ~


Event
Meet the Prophecies of 2012 Head On! - Ireland
Date: Jun 16, 2012
Location: Ireland
Meet the prophecies of 2012 head on! STAND YOUR GROUND, EMBRACE YOUR FEAR! in Ireland. An inspirational and empowering presentation with Christine Stormer-Fryer from South Africa
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BreathLIGHT 1.1 Training Event with Mikael King in Nelson


Article
Occupy Movement Demands Fresh Thinking – for our Grandchildren
Biology dictates our absolute need for clean air, clean water, clean soil, clean energy, and biodiversity for our survival and health. Those are laws of nature and we can’t change them. We have to live within their boundaries. Capitalism, free enterprise, the economy, corporations, currency, markets, and regional borders are not forces of nature. We invented them. If they don’t work, we can and must change them.
Full Article


Meadowlark Nature Festival May 2012


Recipe
Raw Green Smoothie
Category: Raw Foods
Description: "Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"

Kale is not only one of the more beautiful cruciferous vegetables, but it also one of the most nutritious. Here are nine reasons to eat kale, and eat it often.
One cup of kale has only 36 calories and zero grams of fat, which makes it a great diet aid. Furthermore, one cup contains nearly 20% of the RDA of dietary fiber, which promotes regular digestion, prevents constipation, lowers blood sugar and curbs overeating. Finally, kale contains the glucosinolate isothiocyanate (ITC) that fights the formation of H. pylori (Helicobacter pylori), a bacterial growth in the stomach lining that can lead to gastric cancer.
Full Recipe


14 Day Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith ~ 2013 ~