Holiday Recipes Recipe Index

Collard Greens with Coconut Milk - Kwanzaa Recipes - view recipe Long a staple of soul food, collard greens taste like a cross between cabbage and kale. The addition of coconut milk adds an exotic hint of ...

Festive Caramel Apples - view recipe The proverb "An apple a day keeps the doctor away.", addressing the health effects of the fruit, dates from 19th century Wales. Well here is a ...

Fruit Platter Healthy Holiday Recipe - view recipe Great Fruit Platter for any occasion. Whether you are planning a fancy reception or a casual get-together, use fruit to make a stunning and ...

Kolach - (Ukrainian Braided Ring-Shaped Bread) - view recipe The word for "circle" in Ukrainian is "kolo". This particular bread, sometimes called "kalach" as well, is served at a traditional Ukrainian ...

Orange Fruit Nut Truffles - view recipe This recipe is great in December and during the New Year celebrations. While walnuts are harvested in December, they are available year round a ...

Roast Turkey with Apple, Sausage, and Herb Stuffing - view recipe Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Roast Turkey with Apple, Sausage, with Herb Stuffing - view recipe Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Roast Turkey with Apple, Sausage, with Herb Stuffing - view recipe Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Zucchini Potato Latkes - Chanukah - view recipe Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will ...

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Wellness Tip

Weight Lifting for Strength Assuming that you have warmed-up properly, the key to weight training for increased strength is to work muscles beyond their present capacity. Consider choosing a weight for each exercise that causes you to work harder during the last few repetitions than during the first few. But never sacrifice your form. Proper form and technique help reduce the risk of injury.

Wellness Directory

Mountain Acupuncture & Laser Therapy Specialty: Acupuncture & Chinese Medicine Providing full Traditional Chinese Medicine Acupuncture by a fully qualified Registered Acupuncturist under the BC Government (CTCMA) along with Low Level Laser therapy. View Details

Event

Bike to Work Week (BTWW) May 28 to June 3 FREE FUN EVENTS Date: May 28, 2012 Location: Vernon & North Okanagan Gear up and get ready for a fun week of biking to Work. Enter to win a free Bike free prizes, free pancake breakfast, midweek celebration station and Friday Wrap-up BBQ View Details

Article

New Video Educates Canadians on Threat of GM Alfalfa Follow the bee as she finds out about Monsanto’s plans for genetically modified alfalfa. GM alfalfa is not yet legal in Canada but this could change soon. Alfalfa is an important crop for family farms and for the production of many organic foods. Together, we can still stop GM alfalfa!.. Full Article

Recipe

Vegetarian Kung Pao Tofu with Broccoli and Peanuts Category: Vegetarian Entrees Description: Tofu stir-fried with vinegar is a traditional folk remedy for malaria and dysentery. Peanuts are believed to improve the appetite and lubricate the lungs. Kung Pao chicken is a famous dish that most likely originated in the Sichuan province of China. Its history is rather fuzzy but most people agree that it was named after a governor, general or other official from the late nineteenth century. Whatever its true origin, this dish has been popular for decades in Chinese restaurants everywhere and is practically synonymous with takeout. In this vegetarian version, tofu and assorted vegetables replace the chicken. The tofu and vegetables are all chopped into bite-sized pieces, in keeping with tradition. Full Recipe