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 | Flax seed oil | | One of the richest sources of Omega-3 EFAs in the plant kingdom, more than half the fat in flax seeds is alphalinolenic fatty acid (ALA), the essential Omega-3 fatty acid. Scientific studies show that Omega-3 fatty acids are beneficial for proper infant growth and development, reduction of cholesterol, brain and skin health, and protection against coronary heart disease, hypertension, stroke, auto-immune and inflammatory and disorders and cancer. |
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 | The Natural Family Health Clinic and Chelation Centre |  Specialty: Naturopathic Doctors
Dr. Browne is a certified naturopathic doctor with 7 years of university training. Specializes in Chelation, live blood analysis and Intravenous vitamin C treatments. | | View Details |
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 | Speak, Write & Promote: Become a Mover & Shaker - San Diego |  Date: Jun 1, 2012
Location: Western USA
Hosted by Cheryl Richardson and Reid Tracy - Do you have a dream to write a book, build a speaking career, appear on TV, or host your own radio show?... | | View Details |
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 | A (not-so-typical) Day in the Life of a Vegetarian (part two) |  Okay, so we have detailed the morning rituals, now it’s time to go over what tends to happen during the latter portion of my day. After arriving home from work, there is often a great, tasty and healthy Vegetarian meal waiting for me. It may consist of .... | | Full Article |
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| Braised Chicken Slow Cooker/Crock Pot Recipe | Category: Slow Cooker!
Description: This slow cooker chicken recipe is great to make the night before or in the morning and it will be already for you at the end of the day. You may add some extra vegetable to this dish or cook separately.
Chicken is rated as a very good source of protein, providing 67.6% of the daily value for protein in 4 ounces. The structure of humans and animals is built on protein. We derive our amino acids from animal and plant sources of protein, then rearrange the nitrogen to make the pattern of amino acids we require.
People who are meat eaters, but are looking for ways to reduce the amount of fat in their meals, can try eating more chicken. The leanest part of the chicken is the chicken breast, which has less than half the fat of a trimmed Choice grade T-bone steak. The fat in chicken is also less saturated than beef fat. However, eating the chicken with the skin doubles the amount of fat and saturated fat in the food. For this reason, chicken is best skinned before cooking.
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