Dips Recipe Index

Artichokes with Dips - view recipe Artichoke is found in South Europe, North Africa, and the Canary Islands. Ancient Greeks and Romans used artichoke as a digestive aid. It may ...

Eggplant - Tomato Lemon Dip - view recipe Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm ...

Salba Irish Hummus - view recipe Hummus is a chickpea paste that is popular in various local forms throughout the Middle Eastern world, but its origins are unknown. In Arabic ...

Salsa Summer Fresca - view recipe Tomatoes are best in the summer months. Although tomatoes are now available year-round, the truly wonderful qualities of tomatoes are the best ...

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Wellness Tip

Healthy Tips From Brad King Eat five to six metabolically balanced nutrient-dense meals per day-ensuring that you eat every 2 ½ to 3 ½ hours to keep your blood sugar levels stable. Nutrient-dense foods are those that are high in vitamins, minerals, essential fats, protein and fiber.

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A Venue 2 Ascension Specialty: Stress Management Discover the hidden world that lies behind the hideous grey wall...a magical space filled with crystals, sound & all things energy. We offer Metaphysical goods, services & workshops and more. View Details

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Feldenkrais Group Classes - Wednesday night Date: May 23, 2012 Location: Penticton & South Okanagan On going classes paid for 6 classes at a time. View Details

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Top Ten for Diet & Lifestyle Changes Diet and lifestyle suggestions for bringing happiness and simplicity to your 2012! Full Article

Recipe

Romaine and Pear Salad with Ginger Pear Dressing Category: Salads Description: Wonderful Tasty Salad. The health benefits of pear is immense. Pear helps us in the summer heat to cool down and to prevent sore throat. Pear's texture is soft and buttery and are excellent in salads. Chinese pear is known to have the most medicinal values. Full Recipe