Diabetic Recipe Index

Best Ever Coleslaw Recipe - view recipe This recipe is best when you refrigerate at least eight hours or overnight. Diabetic Exchanges: 2 Vegetables

Blueberry-Pear Country Cobbler - view recipe Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and ...

Breakfast Burrito - view recipe A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect ...

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Wellness Tip

Easy Ways to Reduce Your Energy Bill this Month Add weather-stripping or caulking around windows, wear a warm sweater and turn the heat down a little, install door sweeps to help keep drafts from getting in, and clean or replace furnace filters to improve efficiency.

Wellness Directory

Crystals Spirit Adventures Specialty: Counseling & Therapy I look forward to helping you connect to your inner wisdom....your truth. *Intuitive Healing, Counselling and Retreats. View Details

Event

Speak, Write & Promote: Become a Mover & Shaker - San Diego Date: Jun 1, 2012 Location: Western USA Hosted by Cheryl Richardson and Reid Tracy - Do you have a dream to write a book, build a speaking career, appear on TV, or host your own radio show?... View Details

Article

Don’t say the D-word A kerfuffle is raised every time a comedian, politician, or businessperson uses the F-word or the N-word. I understand that. But to me, the D-word is the most obscene. I’m referring to... Full Article

Recipe

Raw Avocado-Broccoli Soup with Cashew Nuts Category: Soup Description: Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood. Full Recipe