Chicken Recipe Index

Chicken Quesadillas with Guacamole - view recipe This is a popular dish because of everything you can taste - the marinated chicken, a little bit of cheese, salsa, garlic, onions, cilantro, and ...

Garlic and Herb Chicken - view recipe Chicken meat is rich in protein - which is essential for growth and cell repair - and low in fat. It also provides important B vitamins. The ...

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Wellness Tip

Improving your Golf Game Want to improve your golf game? Limit alcohol and caffeine. These substances can negatively affect your play. Alcohol reduces coordination. Caffeine can over-stimulate you when you need calm. For example, can you picture sinking a tricky putt when you have the caffeine jitters? Drink plenty of water instead. Stay well hydrated and delay premature fatigue.

Wellness Directory

Crystals Spirit Adventures Specialty: Counseling & Therapy I look forward to helping you connect to your inner wisdom....your truth. *Intuitive Healing, Counselling and Retreats. View Details

Event

Animal Communication (With Small Animals) Date: Jun 3, 2012 Location: Penticton & South Okanagan In this training you will be given the opportunity to develop some of the important basics in communicating with animals. View Details

Article

Salt and Your Taste Buds What if you are amongst the majority who find processed foods to be pretty convenient, tasty and incorporate them into many of the meals you eat with your family? Wouldn’t it be easier if the food processors just stopped adding salt to their food products, or at least added much less than they do now? If only it were so simple... Full Article

Recipe

Fresh Tomato Carrot Soup Category: Soup Description: This is a most delicious tomato soup. I prefer to use fresh tomatoes but you may use canned if you prefer. I like to make a country loaf of gluten free bread to serve with this but a chive and goat cheese corn bread or French bread would work as well. Full Recipe