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Events - All Dates
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Featured Event
OKanagan's Largest Summer Solstice Gathering - June 21st, 2017
Penticton & South Okanagan - Courses, Workshops & Events

Description: Wouldn’t it be amazing if we had a huge group of like-minded people gather together as one. We would love to create the largest Summer Solstice gathering similar to a Guinness world record. :O) What a fun community valley event

Date: Jun 21, 2017
Wednesday June 21st at 6:33pm
Price: free event

Supreme Listings

Healing Animals with Kinesiology

Date: Feb 4, 2017
Location: Kelowna & Central Okanagan
Town: Kelowna
  View Details
A fun and practical hands-on one-day workshop on the theory and practice of “energy testing” using The Marijke Method™....

The Seven Principles for Making Marriage Work

Date: Feb 25, 2017 Saturday, February 25/17 starting at 9am to 4pm, arrive 30 minutes early to grab a coffee/tea and workshop books
Location: Penticton & South Okanagan
Town: Penticton
  View Details
Would you like a stronger, closer relationship with your partner? Is your relationship good, but you would like to make it better? Then this workshop is for you. ...

Vernon Body and Soul Wellness Fair 2017 - 13th Annual

Date: Mar 4 - Mar 5, 2017 Saturday and Sunday 10am - 5pm
Location: Vernon & North Okanagan
Town: Vernon
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This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness. ...


Media Sponsors OK in Health
SPRING Fun IRELAND Tour - April 2017 (+optional Scotland Tour)

Date: Apr 6, 2017 April 6-15
Location: Ireland
Town: Ireland
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This tour is designed to be affordable. This is a small group of 10 people who are ready to have some fun and some R & R in Ireland with Maria...

KYRON Ireland Tour with LEE CARROLL (April 2017 )

Date: Apr 21, 2017 April 21 to 30, 2017
Location: Ireland
Town: Ireland
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Join Lee Carroll for a ten day fully escorted Sacred tour of one of the most magical and ancient places on the planet. Registration deadline Feb. 8th...

RAC Certified Foot Reflexology Course

Date: Apr 29, 2017 6-10 pm (4 hrs) & weekends 9:30-4:30
Location: Kelowna & Central Okanagan
Town: Kelowna
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These courses are 35 hours of in class study. 25 hours of home study. Mandatory Review. Price includes membership and exam fees as well as course materials. ...


Mystical Ireland Tour
Excursion to Glendalough with Kryon (Bank Holiday Monday May 1st - Ireland)

Date: May 1, 2017 Bank Holiday Monday
Location: Ireland
Town: Dun Laogaire
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A day bus tour to Glendalough with Kryon Channelling by Lee Carroll, organized by Maria O’Farrell Carr (Celtic Wisdom Keeper) and with Meditation by Jane Donald in the Crystal forest....

Mystical Ireland Sacred Tour with Linda Jordaan & Maria Carr (Early bird rate now)

Date: May 6, 2017 May 6th to 18th, 2017 - 13 nights
Location: Ireland
Town: Ireland
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Ireland Sacred Tour with South African Andean Shaman Linda Jordaan & Irish Maria O’Farrell Carr. Fun Adventures * Fairy Workshop * Stone Circles * Sacred Sites * Irish Music & lots of good fun... ...

Irish Gardens & Sacred Sites Tour - May 2017 - Maria Carr & Jane Donald (Earlybird sale on)

Date: May 20, 2017 May 20th to June 7th, 2017 - 2 weeks
Location: Ireland
Town: Ireland
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Join Celtic Wisdom Keeper Maria O'Farrell Carr and and Irish Garden Expert Jane Donald from Ireland's best-selling ‘The Irish Garden’ magazine for a magical two week adventure around Ireland....


Ireland Spring Fun Tour - April 6- 15
OKanagan's Largest Summer Solstice Gathering - June 21st, 2017

Date: Jun 21, 2017 Wednesday June 21st at 6:33pm
Location: Penticton & South Okanagan
Town: Penticton
  View Details
Wouldn’t it be amazing if we had a huge group of like-minded people gather together as one. We would love to create the largest Summer Solstice gathering similar to a Guinness world record. :O) What a fun community valley event...

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Ireland Sacred and Holiday Tours with Maria


Wellness Tip
Pilates for One
Pilates is a new and popular way to get a total workout. Taking an introductory class with a certified instructor is a great way to get started. Later, "how to" videos and specialized equipment for home use may prove useful.


Body & Soul Wellness Fair - Vernon - March 2017


Wellness Directory
Kate Young RHN ` Registered Holistic Nutritionistat Happily Holistic
Specialty: Nutrition Coach
Kate is an RHN at Happily Holistic Kelowna. Enjoy nutritional consults,Touch for Health balances. Address body imbalances/stressors with whole foods and balanced energies. Workshops available.
View Details


Ireland Summer Active Fun Tour 2017


Event
The Seven Principles for Making Marriage Work
Date: Feb 25, 2017
Location: Penticton & South Okanagan
Would you like a stronger, closer relationship with your partner? Is your relationship good, but you would like to make it better? Then this workshop is for you.
View Details


Float Body and Mind Wellness in Penticton


Article
New Year, New You - Behaviour Change Tips
The new year is often seen as a time of renewal. The practice of making resolutions dates back to the time of ancient Babylonians. While many people make resolutions, only 10 percent of people are able to sustain a change after a few months. Why are the majority unsuccessful? One pitfall is setting up too many resolutions. People also fail because of what is called the false hope syndrome which means they have...
Full Article


Ireland Spring Fun Tour - April 6 - 15, 2017


Recipe
Stuffed Mushroom Caps with Couscous
Category: Side Dishes
Description: Couscous is a mildly nutty-tasting grain that comes from North Africa. It makes a great stuffing, especially for a small cavity like a mushroom, because it's so moist. When the stuffed mushrooms are baked, the full flavor of the couscous and the mushrooms really come through. These will go fast!

Couscous is among the healthiest grain-based products. It has a glycemic load per gram 25% below that of pasta. It has a superior vitamin profile to pasta, containing twice as much riboflavin, niacin, vitamin B6, and folate, and containing four times as much thiamin and pantothenic acid. In terms of protein, couscous has 3.6g for every 100 calories, equivalent to pasta, and well above the 2.6g for every 100 calories of white rice. Furthermore, couscous contains a 1% fat-to-calorie ratio, compared to 3% for white rice, 5% for pasta, and 11.3% for rice pilaf.
In general, mushrooms are low in energy, virtually free of fat, a valuable source of fibre and are cholesterol and carbohydrate-free. Emerging research indicates that certain mushroom extracts, such as beta-glucans, may have a positive effect on the immune system. Medicinal properties have been attributed to mushrooms for thousands of year. Benefit to the immune system may be one of them.
Full Recipe


Ireland Spring Fun Tour - April 6 - 15, 2017